Erica Knauff -
Ironman California 2023

Quick facts

1374/217/50Alle/Geschlecht/AK

F40-44Altersklasse

648Startnummer

USANationalität


51:04	6:18:00	6:02:58	13:31:27

Vergleiche Erica Knauff mit anderen Athleten!

648 Knauff

1188 Weber ×

390 Komsky ×

1727 Shores Peters ×

787 Rich ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	00:51:04	00:51:04	01:18 min/100m	-00:29 (42.) ●	-01:38 (191.) ●	+00:22 (1187.) ●
Wechsel		01:00:44	00:09:40	-	-04:18 (15.) ●	-05:04 (62.) ●	-03:53 (450.) ●
Radfahren	23.6 km	01:46:41	00:45:57	30.82 km/h	-03:16 (22.) ●	-04:06 (84.) ●	-00:28 (1001.) ●
Radfahren	45.2 km	02:30:14	00:43:33	29.76 km/h	-04:36 (15.) ●	-05:45 (69.) ●	-01:41 (874.) ●
Radfahren	66.8 km	03:13:25	00:43:11	30.01 km/h	-01:00 (36.) ●	-02:06 (154.) ●	+01:11 (1299.) ●
Radfahren	90.2 km	03:57:51	00:44:26	31.6 km/h	-05:44 (16.) ●	-06:20 (59.) ●	-02:19 (844.) ●
Radfahren	113.6 km	04:49:42	00:51:51	27.08 km/h	-03:36 (34.) ●	-04:31 (131.) ●	+00:09 (1139.) ●
Radfahren	135.1 km	05:37:25	00:47:43	27.03 km/h	-02:47 (24.) ●	-04:08 (108.) ●	-00:26 (1066.) ●
Radfahren	156.6 km	06:26:40	00:49:15	26.19 km/h	+01:43 (53.) ●	+00:31 (243.) ●	+03:49 (1511.) ●
Radfahren	180.2 km	07:18:44	00:52:04	27.2 km/h	+01:42 (58.) ●	+00:47 (274.) ●	+03:17 (1592.) ●
Radfahren	180.2 km	07:18:44	06:18:00	28.6 km/h	-17:34 (26.) ●	-25:38 (116.) ●	+03:32 (1118.) ●
Wechsel		07:28:29	00:09:45	-	-01:30 (38.) ●	-01:46 (159.) ●	-01:31 (892.) ●
Laufen	1 km	07:34:43	00:06:14	06:14 min/km	-00:15 (39.) ●	-00:26 (188.) ●	+00:08 (1287.) ●
Laufen	1.9 km	07:41:11	00:06:28	07:11 min/km	-00:21 (37.) ●	-00:32 (177.) ●	+00:04 (1256.) ●
Laufen	6.1 km	08:02:27	00:21:16	05:03 min/km	-05:15 (42.) ●	-02:15 (188.) ●	+00:24 (1275.) ●
Laufen	13 km	09:03:21	01:00:54	08:49 min/km	+03:12 (53.) ●	+00:57 (249.) ●	+05:37 (1470.) ●
Laufen	18 km	09:46:33	00:43:12	08:38 min/km	+02:34 (54.) ●	+01:24 (264.) ●	+04:30 (1471.) ●
Laufen	19 km	09:54:22	00:07:49	07:49 min/km	+00:20 (56.) ●	-00:02 (250.) ●	+00:36 (1403.) ●
Laufen	20 km	10:03:56	00:09:34	09:34 min/km	+00:28 (56.) ●	+00:37 (287.) ●	+01:28 (1562.) ●
Laufen	23.2 km	10:30:17	00:26:21	08:14 min/km	+00:58 (51.) ●	+00:05 (234.) ●	+02:05 (1363.) ●
Laufen	31.1 km	11:52:48	01:22:31	10:26 min/km	+15:07 (71.) ●	+13:39 (366.) ●	+18:19 (1807.) ●
Laufen	36.8 km	12:52:14	00:59:26	10:25 min/km	+09:12 (68.) ●	+07:55 (330.) ●	+11:39 (1714.) ●
Laufen	39.7 km	13:18:50	00:26:36	09:10 min/km	+02:28 (55.) ●	+01:51 (271.) ●	+03:43 (1515.) ●
Laufen	41.2 km	13:28:18	00:09:28	06:18 min/km	-00:27 (47.) ●	-00:44 (207.) ●	+00:03 (1215.) ●
Laufen	41.9 km	13:31:27	00:03:09	04:30 min/km	-00:08 (45.) ●	-00:16 (200.) ●	-00:52 (1242.) ●
Laufen	41.9 km	13:31:27	06:02:58	08:39 min/km	+27:53 (59.) ●	+22:13 (278.) ●	+47:44 (1575.) ●
Total	226 km	13:31:27	13:31:27	16.71 km/h	+04:02 (50.) ●	-11:53 (217.) ●	+46:14 (1374.) ●

Ges	Sex	Ak	Name	#	AK
1342	204	45	Dara Flowers	1380	F40-44	USA	00:49:59	06:23:36	05:54:59	13:26:25
1345	206	46	Michele Munsil	1072	F40-44	USA	00:54:24	06:41:21	05:23:10	13:26:58
1349	209	47	Jennifer Lechevallier	1289	F40-44	USA	00:51:39	06:42:23	05:36:02	13:27:28
1356	211	48	Lorena Weber	1188	F40-44	USA	00:49:23	06:45:04	05:29:37	13:28:34
1360	212	49	Marina Komsky	390	F40-44	USA	00:56:22	06:27:30	05:23:44	13:28:54
1374	217	50	Erica Knauff	648	F40-44	USA	00:51:04	06:18:00	06:02:58	13:31:27
1434	231	51	Helen Shores Peters	1727	F40-44	USA	00:56:22	06:41:59	05:42:17	13:41:27
1468	240	52	Shannon Rich	787	F40-44	USA	00:48:25	06:58:47	05:39:06	13:47:33
1521	253	53	Andrea Carollo	765	F40-44	USA	01:04:03	07:19:45	05:13:59	13:58:08
1532	257	54	Stephanie Gianchetta	1178	F40-44	USA	00:55:03	06:53:16	05:40:59	13:59:55