Phil Pham -
Ironman California 2023

Quick facts

1324/1123/167Alle/Geschlecht/AK

M45-49Altersklasse

719Startnummer

USANationalität


51:13	6:10:00	5:55:56	13:24:01

Vergleiche Phil Pham mit anderen Athleten!

719 Pham

947 Debuque ×

733 Melara ×

1760 Da Luz ×

2012 Masayon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	00:51:13	00:51:13	01:18 min/100m	+00:24 (143.) ●	+01:03 (1015.) ●	+00:31 (1209.) ●
Wechsel		01:06:43	00:15:30	-	+02:30 (183.) ●	+02:16 (1181.) ●	+01:57 (1452.) ●
Radfahren	23.6 km	01:51:10	00:44:27	31.86 km/h	-00:46 (109.) ●	-01:00 (729.) ●	-01:58 (779.) ●
Radfahren	45.2 km	02:36:38	00:45:28	28.5 km/h	+01:45 (162.) ●	+01:19 (1019.) ●	+00:14 (1146.) ●
Radfahren	66.8 km	03:19:08	00:42:30	30.49 km/h	+01:29 (162.) ●	+01:23 (1061.) ●	+00:30 (1188.) ●
Radfahren	90.2 km	04:05:23	00:46:15	30.36 km/h	+00:52 (140.) ●	+00:34 (958.) ●	-00:30 (1062.) ●
Radfahren	113.6 km	04:55:19	00:49:56	28.12 km/h	-00:09 (132.) ●	-00:31 (850.) ●	-01:46 (943.) ●
Radfahren	135.1 km	05:39:45	00:44:26	29.03 km/h	-02:22 (106.) ●	-02:44 (619.) ●	-03:43 (663.) ●
Radfahren	156.6 km	06:25:16	00:45:31	28.34 km/h	+01:08 (130.) ●	+00:59 (888.) ●	+00:05 (984.) ●
Radfahren	180.2 km	07:16:43	00:51:27	27.52 km/h	+03:47 (180.) ●	+03:20 (1271.) ●	+02:40 (1511.) ●
Radfahren	180.2 km	07:16:43	06:10:00	29.22 km/h	+05:44 (132.) ●	+03:20 (885.) ●	-04:28 (971.) ●
Wechsel		07:28:05	00:11:22	-	+00:24 (151.) ●	+00:10 (966.) ●	+00:06 (1211.) ●
Laufen	1 km	07:34:32	00:06:27	06:27 min/km	+00:28 (182.) ●	+00:30 (1210.) ●	+00:21 (1430.) ●
Laufen	1.9 km	07:41:16	00:06:44	07:28 min/km	+00:28 (169.) ●	+00:30 (1178.) ●	+00:20 (1388.) ●
Laufen	6.1 km	08:03:17	00:22:01	05:14 min/km	+01:37 (172.) ●	+01:51 (1169.) ●	+01:09 (1394.) ●
Laufen	13 km	09:04:54	01:01:37	08:55 min/km	+07:08 (183.) ●	+07:35 (1244.) ●	+06:20 (1498.) ●
Laufen	18 km	09:51:12	00:46:18	09:15 min/km	+07:50 (193.) ●	+08:26 (1339.) ●	+07:36 (1643.) ●
Laufen	19 km	09:59:48	00:08:36	08:36 min/km	+01:29 (188.) ●	+01:33 (1316.) ●	+01:23 (1621.) ●
Laufen	20 km	10:09:40	00:09:52	09:52 min/km	+01:49 (190.) ●	+02:00 (1320.) ●	+01:46 (1627.) ●
Laufen	23.2 km	10:34:33	00:24:53	07:46 min/km	+00:44 (144.) ●	+01:10 (1000.) ●	+00:37 (1199.) ●
Laufen	31.1 km	11:41:15	01:06:42	08:26 min/km	+02:33 (147.) ●	+03:46 (1009.) ●	+02:30 (1219.) ●
Laufen	36.8 km	12:36:41	00:55:26	09:43 min/km	+07:42 (173.) ●	+08:39 (1257.) ●	+07:39 (1528.) ●
Laufen	39.7 km	13:07:31	00:30:50	10:37 min/km	+07:56 (209.) ●	+08:27 (1489.) ●	+07:57 (1878.) ●
Laufen	41.2 km	13:20:13	00:12:42	08:28 min/km	+03:15 (202.) ●	+03:30 (1457.) ●	+03:17 (1832.) ●
Laufen	41.9 km	13:24:01	00:03:48	05:25 min/km	-00:49 (194.) ●	-00:22 (1369.) ●	-00:13 (1685.) ●
Laufen	41.9 km	13:24:01	05:55:56	08:29 min/km	+42:10 (179.) ●	+47:35 (1253.) ●	+40:42 (1515.) ●
Total	226 km	13:24:01	13:24:01	16.87 km/h	+51:12 (167.) ●	+54:24 (1123.) ●	+38:48 (1324.) ●

Ges	Sex	Ak	Name	#	AK
1304	1109	162	James Lupo	1504	M45-49	USA	00:46:56	06:03:57	06:11:13	13:21:53
1306	1110	163	Tarek Rashid	383	M45-49	EGY	00:57:34	06:11:52	05:39:38	13:22:01
1310	1112	164	Kirk Torres	1825	M45-49	USA	00:44:31	06:24:16	05:52:18	13:22:15
1319	1118	165	Keith Debuque	947	M45-49	USA	00:51:21	06:15:38	05:50:38	13:23:17
1320	1119	166	Keith Melara	733	M45-49	USA	00:48:16	06:40:17	05:31:20	13:23:19
1324	1123	167	Phil Pham	719	M45-49	USA	00:51:13	06:10:00	05:55:56	13:24:01
1343	1139	168	Acyr Da Luz	1760	M45-49	BRA	00:45:11	05:52:32	06:23:39	13:26:35
1354	1144	169	Brian Masayon	2012	M45-49	USA	00:55:13	06:22:45	05:39:39	13:28:17
1361	1149	170	Alex Kagan	392	M45-49	USA	00:56:20	06:27:30	05:23:45	13:28:54
1364	1151	171	Erick Ibarra	54	M45-49	USA	00:54:07	06:20:19	05:51:43	13:29:31