Johnson Phan -
Ironman California 2023
Quick facts
536/497/91Alle/Geschlecht/AK
M30-34Altersklasse
730Startnummer
CANNationalität
46:18 | 6:03:56 | 4:03:51 | 11:19:06 |
Vergleiche Johnson Phan mit anderen Athleten!
730 Phan
1661 Felix Zazueta ×
641 Ia ×
2359 Jurden ×
1241 Scoles ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 00:46:18 | 00:46:18 | 01:11 min/100m | -02:24 (68.) ● | -03:52 (445.) ● | -04:24 (507.) ● |
Wechsel | 00:59:41 | 00:13:23 | - | +01:12 (130.) ● | +00:09 (919.) ● | -00:10 (1100.) ● | |
Radfahren | 23.6 km | 01:45:06 | 00:45:25 | 31.18 km/h | +00:33 (112.) ● | -00:02 (845.) ● | -01:00 (917.) ● |
Radfahren | 45.2 km | 02:28:44 | 00:43:38 | 29.7 km/h | +00:02 (119.) ● | -00:31 (820.) ● | -01:36 (890.) ● |
Radfahren | 66.8 km | 03:08:39 | 00:39:55 | 32.47 km/h | -00:36 (97.) ● | -01:12 (715.) ● | -02:05 (760.) ● |
Radfahren | 90.2 km | 03:55:12 | 00:46:33 | 30.16 km/h | +01:37 (133.) ● | +00:52 (983.) ● | -00:12 (1094.) ● |
Radfahren | 113.6 km | 04:45:28 | 00:50:16 | 27.93 km/h | +00:10 (120.) ● | -00:11 (876.) ● | -01:26 (972.) ● |
Radfahren | 135.1 km | 05:31:21 | 00:45:53 | 28.11 km/h | -00:35 (103.) ● | -01:17 (764.) ● | -02:16 (835.) ● |
Radfahren | 156.6 km | 06:16:28 | 00:45:07 | 28.59 km/h | +01:00 (116.) ● | +00:35 (850.) ● | -00:19 (936.) ● |
Radfahren | 180.2 km | 07:03:37 | 00:47:09 | 30.03 km/h | -01:10 (108.) ● | -00:58 (776.) ● | -01:38 (851.) ● |
Radfahren | 180.2 km | 07:03:37 | 06:03:56 | 29.71 km/h | +01:01 (111.) ● | -02:44 (804.) ● | -10:32 (872.) ● |
Wechsel | 07:15:15 | 00:11:38 | - | +02:02 (145.) ● | +00:26 (1005.) ● | +00:22 (1255.) ● | |
Laufen | 1 km | 07:21:30 | 00:06:15 | 06:15 min/km | +00:43 (166.) ● | +00:18 (1111.) ● | +00:09 (1302.) ● |
Laufen | 1.9 km | 07:27:18 | 00:05:48 | 06:26 min/km | -00:01 (118.) ● | -00:26 (722.) ● | -00:36 (799.) ● |
Laufen | 6.1 km | 07:45:48 | 00:18:30 | 04:24 min/km | -00:16 (113.) ● | -01:40 (677.) ● | -02:22 (753.) ● |
Laufen | 13 km | 08:32:58 | 00:47:10 | 06:50 min/km | -03:40 (90.) ● | -06:52 (507.) ● | -08:07 (559.) ● |
Laufen | 18 km | 09:02:50 | 00:29:52 | 05:58 min/km | -05:24 (64.) ● | -08:00 (329.) ● | -08:50 (347.) ● |
Laufen | 19 km | 09:08:24 | 00:05:34 | 05:34 min/km | -00:57 (69.) ● | -01:29 (369.) ● | -01:39 (404.) ● |
Laufen | 20 km | 09:13:56 | 00:05:32 | 05:32 min/km | -01:36 (44.) ● | -02:20 (249.) ● | -02:34 (266.) ● |
Laufen | 23.2 km | 09:32:18 | 00:18:22 | 05:44 min/km | -03:33 (64.) ● | -05:21 (330.) ● | -05:54 (354.) ● |
Laufen | 31.1 km | 10:20:04 | 00:47:46 | 06:02 min/km | -10:56 (56.) ● | -15:10 (285.) ● | -16:26 (308.) ● |
Laufen | 36.8 km | 10:53:28 | 00:33:24 | 05:51 min/km | -09:47 (39.) ● | -13:23 (184.) ● | -14:23 (197.) ● |
Laufen | 39.7 km | 11:09:39 | 00:16:11 | 05:34 min/km | -04:22 (47.) ● | -06:12 (213.) ● | -06:42 (228.) ● |
Laufen | 41.2 km | 11:16:32 | 00:06:53 | 04:35 min/km | -01:26 (53.) ● | -02:19 (277.) ● | -02:32 (298.) ● |
Laufen | 41.9 km | 11:19:06 | 00:02:34 | 03:40 min/km | -01:26 (102.) ● | -01:36 (499.) ● | -01:27 (549.) ● |
Laufen | 41.9 km | 11:19:06 | 04:03:51 | 05:49 min/km | -42:41 (64.) ● | -01:04:30 (318.) ● | -01:11:23 (343.) ● |
Total | 226 km | 11:19:06 | 11:19:06 | 19.97 km/h | -40:50 (91.) ● | -01:10:31 (497.) ● | -01:26:07 (536.) ● |