Mark Alikpala -
Ironman California 2023
Quick facts
851/764/131Alle/Geschlecht/AK
M35-39Altersklasse
732Startnummer
USANationalität
55:38 | 6:37:18 | 4:12:26 | 12:07:41 |
Vergleiche Mark Alikpala mit anderen Athleten!
732 Alikpala
2089 Scearce ×
1817 Hatch ×
1729 Nordlander ×
1284 McKen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 00:55:38 | 00:55:38 | 01:25 min/100m | +05:53 (198.) ● | +05:28 (1366.) ● | +04:56 (1682.) ● |
Wechsel | 01:07:55 | 00:12:17 | - | +00:05 (135.) ● | -00:57 (763.) ● | -01:16 (902.) ● | |
Radfahren | 23.6 km | 01:57:29 | 00:49:34 | 28.57 km/h | +04:48 (198.) ● | +04:07 (1336.) ● | +03:09 (1553.) ● |
Radfahren | 45.2 km | 02:46:36 | 00:49:07 | 26.39 km/h | +05:45 (195.) ● | +04:58 (1336.) ● | +03:53 (1578.) ● |
Radfahren | 66.8 km | 03:32:03 | 00:45:27 | 28.51 km/h | +05:06 (198.) ● | +04:20 (1354.) ● | +03:27 (1593.) ● |
Radfahren | 90.2 km | 04:23:03 | 00:51:00 | 27.53 km/h | +06:18 (197.) ● | +05:19 (1337.) ● | +04:15 (1584.) ● |
Radfahren | 113.6 km | 05:18:12 | 00:55:09 | 25.46 km/h | +06:08 (190.) ● | +04:42 (1238.) ● | +03:27 (1452.) ● |
Radfahren | 135.1 km | 06:07:27 | 00:49:15 | 26.19 km/h | +02:51 (165.) ● | +02:05 (1098.) ● | +01:06 (1252.) ● |
Radfahren | 156.6 km | 06:54:43 | 00:47:16 | 27.29 km/h | +03:49 (167.) ● | +02:44 (1064.) ● | +01:50 (1219.) ● |
Radfahren | 180.2 km | 07:45:13 | 00:50:30 | 28.04 km/h | +03:43 (174.) ● | +02:23 (1187.) ● | +01:43 (1383.) ● |
Radfahren | 180.2 km | 07:45:13 | 06:37:18 | 27.21 km/h | +38:28 (188.) ● | +30:38 (1259.) ● | +22:50 (1460.) ● |
Wechsel | 07:55:15 | 00:10:02 | - | -01:53 (132.) ● | -01:10 (781.) ● | -01:14 (959.) ● | |
Laufen | 1 km | 08:00:04 | 00:04:49 | 04:49 min/km | -00:45 (57.) ● | -01:08 (246.) ● | -01:17 (257.) ● |
Laufen | 1.9 km | 08:05:29 | 00:05:25 | 06:01 min/km | -00:24 (97.) ● | -00:49 (477.) ● | -00:59 (516.) ● |
Laufen | 6.1 km | 08:23:38 | 00:18:09 | 04:19 min/km | -00:43 (111.) ● | -02:01 (608.) ● | -02:43 (673.) ● |
Laufen | 13 km | 09:09:38 | 00:46:00 | 06:40 min/km | -04:43 (86.) ● | -08:02 (434.) ● | -09:17 (477.) ● |
Laufen | 18 km | 09:41:23 | 00:31:45 | 06:21 min/km | -03:28 (93.) ● | -06:07 (461.) ● | -06:57 (505.) ● |
Laufen | 19 km | 09:47:10 | 00:05:47 | 05:47 min/km | -00:50 (85.) ● | -01:16 (450.) ● | -01:26 (496.) ● |
Laufen | 20 km | 09:53:31 | 00:06:21 | 06:21 min/km | -00:59 (94.) ● | -01:31 (474.) ● | -01:45 (530.) ● |
Laufen | 23.2 km | 10:13:58 | 00:20:27 | 06:23 min/km | -01:45 (99.) ● | -03:16 (554.) ● | -03:49 (616.) ● |
Laufen | 31.1 km | 11:03:31 | 00:49:33 | 06:16 min/km | -09:04 (71.) ● | -13:23 (349.) ● | -14:39 (380.) ● |
Laufen | 36.8 km | 11:40:46 | 00:37:15 | 06:32 min/km | -06:13 (73.) ● | -09:32 (379.) ● | -10:32 (414.) ● |
Laufen | 39.7 km | 11:58:41 | 00:17:55 | 06:10 min/km | -02:51 (79.) ● | -04:28 (399.) ● | -04:58 (436.) ● |
Laufen | 41.2 km | 12:05:29 | 00:06:48 | 04:32 min/km | -01:43 (55.) ● | -02:24 (254.) ● | -02:37 (274.) ● |
Laufen | 41.9 km | 12:07:41 | 00:02:12 | 03:08 min/km | -01:30 (41.) ● | -01:58 (184.) ● | -01:49 (194.) ● |
Laufen | 41.9 km | 12:07:41 | 04:12:26 | 06:01 min/km | -34:58 (77.) ● | -55:55 (392.) ● | -01:02:48 (432.) ● |
Total | 226 km | 12:07:41 | 12:07:41 | 18.63 km/h | +07:35 (131.) ● | -21:56 (764.) ● | -37:32 (851.) ● |