James Rolette -
Ironman California 2023

Quick facts

603/555/15Alle/Geschlecht/AK

M60-64Altersklasse

784Startnummer

USANationalität


45:31	5:31:37	4:53:32	11:29:09

Vergleiche James Rolette mit anderen Athleten!

784 Rolette

153 Jullian Grohnert ×

205 Crimbring ×

288 Aaker ×

262 Guedj ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	00:45:31	00:45:31	01:10 min/100m	-05:26 (14.) ●	-04:39 (355.) ●	-05:11 (402.) ●
Wechsel		00:54:48	00:09:17	-	-06:24 (5.) ●	-03:57 (339.) ●	-04:16 (389.) ●
Radfahren	23.6 km	01:34:59	00:40:11	35.24 km/h	-06:39 (3.) ●	-05:16 (236.) ●	-06:14 (242.) ●
Radfahren	45.2 km	02:14:20	00:39:21	32.94 km/h	-06:24 (8.) ●	-04:48 (359.) ●	-05:53 (369.) ●
Radfahren	66.8 km	02:51:23	00:37:03	34.98 km/h	-05:14 (10.) ●	-04:04 (358.) ●	-04:57 (367.) ●
Radfahren	90.2 km	03:32:08	00:40:45	34.45 km/h	-06:18 (12.) ●	-04:56 (393.) ●	-06:00 (404.) ●
Radfahren	113.6 km	04:17:56	00:45:48	30.66 km/h	-05:51 (14.) ●	-04:39 (491.) ●	-05:54 (515.) ●
Radfahren	135.1 km	05:00:37	00:42:41	30.22 km/h	-05:37 (14.) ●	-04:29 (437.) ●	-05:28 (454.) ●
Radfahren	156.6 km	05:41:38	00:41:01	31.45 km/h	-04:55 (17.) ●	-03:31 (523.) ●	-04:25 (552.) ●
Radfahren	180.2 km	06:26:25	00:44:47	31.62 km/h	-03:52 (17.) ●	-03:20 (511.) ●	-04:00 (538.) ●
Radfahren	180.2 km	06:26:25	05:31:37	32.6 km/h	-44:50 (13.) ●	-35:03 (401.) ●	-42:51 (415.) ●
Wechsel		06:35:37	00:09:12	-	-03:37 (21.) ●	-02:00 (641.) ●	-02:04 (773.) ●
Laufen	1 km	06:40:50	00:05:13	05:13 min/km	-01:34 (9.) ●	-00:44 (480.) ●	-00:53 (515.) ●
Laufen	1.9 km	06:46:09	00:05:19	05:54 min/km	-01:44 (8.) ●	-00:55 (427.) ●	-01:05 (456.) ●
Laufen	6.1 km	07:05:00	00:18:51	04:29 min/km	-03:57 (20.) ●	-01:19 (751.) ●	-02:01 (837.) ●
Laufen	13 km	08:00:21	00:55:21	08:01 min/km	-05:40 (32.) ●	+01:19 (973.) ●	+00:04 (1135.) ●
Laufen	18 km	08:38:48	00:38:27	07:41 min/km	-04:40 (31.) ●	+00:35 (962.) ●	-00:15 (1126.) ●
Laufen	19 km	08:45:22	00:06:34	06:34 min/km	-01:27 (23.) ●	-00:29 (773.) ●	-00:39 (890.) ●
Laufen	20 km	08:52:37	00:07:15	07:15 min/km	-01:47 (24.) ●	-00:37 (765.) ●	-00:51 (877.) ●
Laufen	23.2 km	09:18:01	00:25:24	07:56 min/km	-01:42 (35.) ●	+01:41 (1056.) ●	+01:08 (1268.) ●
Laufen	31.1 km	10:18:23	01:00:22	07:38 min/km	-11:03 (27.) ●	-02:34 (796.) ●	-03:50 (922.) ●
Laufen	36.8 km	10:59:43	00:41:20	07:15 min/km	-11:52 (13.) ●	-05:27 (595.) ●	-06:27 (671.) ●
Laufen	39.7 km	11:19:12	00:19:29	06:43 min/km	-06:12 (13.) ●	-02:54 (586.) ●	-03:24 (662.) ●
Laufen	41.2 km	11:26:46	00:07:34	05:02 min/km	-03:05 (9.) ●	-01:38 (479.) ●	-01:51 (535.) ●
Laufen	41.9 km	11:29:09	00:02:23	03:24 min/km	-01:11 (4.) ●	-01:47 (352.) ●	-01:38 (381.) ●
Laufen	41.9 km	11:29:09	04:53:32	07:00 min/km	-55:54 (25.) ●	-14:49 (789.) ●	-21:42 (895.) ●
Total	226 km	11:29:09	11:29:09	19.68 km/h	-01:56:11 (15.) ●	-01:00:28 (555.) ●	-01:16:04 (603.) ●

Ges	Sex	Ak	Name	#	AK
415	393	10	Paul Scsavnicki	555	M60-64	USA	00:49:31	05:22:46	04:26:56	10:55:45
474	444	11	Huy Nguyen	255	M60-64	USA	00:50:26	05:26:31	04:33:03	11:08:27
476	446	12	Derek Watanabe	991	M60-64	USA	00:46:31	05:25:10	04:37:39	11:08:45
507	473	13	Pablo Jullian Grohnert	153	M60-64	CHL	00:47:33	05:40:58	04:25:50	11:15:12
539	500	14	William Crimbring	205	M60-64	USA	00:43:18	05:31:57	04:37:36	11:19:21
603	555	15	James Rolette	784	M60-64	USA	00:45:31	05:31:37	04:53:32	11:29:09
609	560	16	Tom Aaker	288	M60-64	USA	00:44:40	05:53:02	04:31:29	11:31:05
676	619	17	Jack Guedj	262	M60-64	USA	00:44:34	05:49:09	04:48:31	11:41:55
731	664	18	Scott McIntyre	219	M60-64	USA	00:47:22	05:48:07	04:50:27	11:49:23
813	736	19	Ricardo Saucedo	1953	M60-64	USA	00:51:41	05:42:05	04:58:17	12:01:15