Erna Kristin -
Ironman California 2023

Quick facts

814/78/9Alle/Geschlecht/AK

F45-49Altersklasse

842Startnummer

USANationalität


52:23	5:37:33	5:06:36	12:01:50

Vergleiche Erna Kristin mit anderen Athleten!

842 Kristin

1689 King ×

2064 Ahn ×

2329 Wang ×

535 Whitehead ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	00:52:23	00:52:23	01:20 min/100m	-02:29 (27.) ●	-00:19 (231.) ●	+01:41 (1369.) ●
Wechsel		01:07:33	00:15:10	-	-01:04 (29.) ●	+00:26 (263.) ●	+01:37 (1410.) ●
Radfahren	23.6 km	01:49:46	00:42:13	33.54 km/h	-08:45 (2.) ●	-07:50 (19.) ●	-04:12 (475.) ●
Radfahren	45.2 km	02:29:30	00:39:44	32.62 km/h	-11:06 (3.) ●	-09:34 (13.) ●	-05:30 (403.) ●
Radfahren	66.8 km	03:06:38	00:37:08	34.9 km/h	-08:38 (3.) ●	-08:09 (10.) ●	-04:52 (376.) ●
Radfahren	90.2 km	03:47:45	00:41:07	34.15 km/h	-10:47 (3.) ●	-09:39 (18.) ●	-05:38 (441.) ●
Radfahren	113.6 km	04:34:00	00:46:15	30.36 km/h	-11:55 (5.) ●	-10:07 (31.) ●	-05:27 (557.) ●
Radfahren	135.1 km	05:16:35	00:42:35	30.29 km/h	-10:15 (4.) ●	-09:16 (17.) ●	-05:34 (446.) ●
Radfahren	156.6 km	05:59:41	00:43:06	29.93 km/h	-05:57 (7.) ●	-05:38 (51.) ●	-02:20 (733.) ●
Radfahren	180.2 km	06:45:06	00:45:25	31.18 km/h	-06:05 (4.) ●	-05:52 (36.) ●	-03:22 (608.) ●
Radfahren	180.2 km	06:45:06	05:37:33	32.03 km/h	-01:13:28 (3.) ●	-01:06:05 (22.) ●	-36:55 (497.) ●
Wechsel		06:55:14	00:10:08	-	-02:17 (17.) ●	-01:23 (183.) ●	-01:08 (980.) ●
Laufen	1 km	07:00:26	00:05:12	05:12 min/km	-01:30 (4.) ●	-01:28 (32.) ●	-00:54 (489.) ●
Laufen	1.9 km	07:07:01	00:06:35	07:18 min/km	-00:30 (27.) ●	-00:25 (194.) ●	+00:11 (1322.) ●
Laufen	6.1 km	07:24:54	00:17:53	04:15 min/km	-04:48 (6.) ●	-05:38 (58.) ●	-02:59 (603.) ●
Laufen	13 km	08:13:09	00:48:15	06:59 min/km	-11:49 (7.) ●	-11:42 (61.) ●	-07:02 (633.) ●
Laufen	18 km	08:47:40	00:34:31	06:54 min/km	-07:27 (12.) ●	-07:17 (83.) ●	-04:11 (755.) ●
Laufen	19 km	08:53:35	00:05:55	05:55 min/km	-01:57 (5.) ●	-01:56 (57.) ●	-01:18 (555.) ●
Laufen	20 km	09:01:39	00:08:04	08:04 min/km	-01:05 (30.) ●	-00:53 (176.) ●	-00:02 (1126.) ●
Laufen	23.2 km	09:22:45	00:21:06	06:35 min/km	-05:26 (10.) ●	-05:10 (79.) ●	-03:10 (695.) ●
Laufen	31.1 km	10:17:23	00:54:38	06:54 min/km	-14:39 (10.) ●	-14:14 (69.) ●	-09:34 (598.) ●
Laufen	36.8 km	11:27:26	01:10:03	12:17 min/km	+17:30 (64.) ●	+18:32 (432.) ●	+22:16 (2030.) ●
Laufen	39.7 km	11:49:45	00:22:19	07:41 min/km	-02:47 (20.) ●	-02:26 (159.) ●	-00:34 (1082.) ●
Laufen	41.2 km	11:58:53	00:09:08	06:05 min/km	-01:10 (24.) ●	-01:04 (175.) ●	-00:17 (1096.) ●
Laufen	41.9 km	12:01:50	00:02:57	04:12 min/km	-00:30 (16.) ●	-00:28 (144.) ●	-01:04 (1017.) ●
Laufen	41.9 km	12:01:50	05:06:36	07:19 min/km	-36:08 (23.) ●	-34:09 (145.) ●	-08:38 (1047.) ●
Total	226 km	12:01:50	12:01:50	18.79 km/h	-01:55:26 (9.) ●	-01:41:30 (78.) ●	-43:23 (814.) ●

Ges	Sex	Ak	Name	#	AK
216	6	1	Renee Swinson	300	F45-49	USA	00:44:15	05:08:32	04:08:04	10:11:34
311	14	2	Macarena Valdes	187	F45-49	CHL	00:52:30	05:27:15	03:51:43	10:35:48
444	27	3	Anne Luhan	2283	F45-49	USA	00:56:50	05:49:15	03:56:08	11:01:15
490	32	4	Isabelle Vachon	192	F45-49	CAN	00:47:49	05:53:55	04:08:38	11:12:32
553	43	5	Sandy Bowman	823	F45-49	USA	00:50:43	05:41:07	04:30:28	11:21:30
713	63	6	Amelie Leclerc	145	F45-49	CAN	00:45:35	06:19:26	04:19:08	11:47:24
801	76	7	Tara King	1689	F45-49	USA	00:48:43	05:50:02	04:55:49	11:58:47
807	77	8	Sangji Ahn	2064	F45-49	KOR	00:52:44	06:17:48	04:20:01	12:00:06
814	78	9	Erna Kristin	842	F45-49	USA	00:52:23	05:37:33	05:06:36	12:01:50
868	90	10	Wen Wang	2329	F45-49	USA	01:07:03	06:08:02	04:25:16	12:09:42