Ralf Schwiede -
Ironman California 2023

Quick facts

428/404/24Alle/Geschlecht/AK

M55-59Altersklasse

844Startnummer

CANNationalität


48:10	5:08:22	4:44:43	10:57:25

Vergleiche Ralf Schwiede mit anderen Athleten!

844 Schwiede

351 Hauptman ×

330 Hampton ×

258 Dickerson ×

317 Mancuso ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	00:48:10	00:48:10	01:14 min/100m	-03:00 (63.) ●	-02:00 (651.) ●	-02:32 (748.) ●
Wechsel		00:57:44	00:09:34	-	-04:52 (33.) ●	-03:40 (375.) ●	-03:59 (434.) ●
Radfahren	23.6 km	01:36:45	00:39:01	36.29 km/h	-06:55 (6.) ●	-06:26 (149.) ●	-07:24 (153.) ●
Radfahren	45.2 km	02:14:43	00:37:58	34.14 km/h	-06:44 (15.) ●	-06:11 (239.) ●	-07:16 (244.) ●
Radfahren	66.8 km	02:50:41	00:35:58	36.03 km/h	-05:46 (15.) ●	-05:09 (229.) ●	-06:02 (233.) ●
Radfahren	90.2 km	03:29:08	00:38:27	36.51 km/h	-08:36 (9.) ●	-07:14 (171.) ●	-08:18 (174.) ●
Radfahren	113.6 km	04:10:24	00:41:16	34.02 km/h	-09:44 (6.) ●	-09:11 (142.) ●	-10:26 (145.) ●
Radfahren	135.1 km	04:49:16	00:38:52	33.19 km/h	-08:59 (6.) ●	-08:18 (135.) ●	-09:17 (137.) ●
Radfahren	156.6 km	05:25:20	00:36:04	35.77 km/h	-09:13 (9.) ●	-08:28 (167.) ●	-09:22 (169.) ●
Radfahren	180.2 km	06:06:06	00:40:46	34.73 km/h	-08:45 (9.) ●	-07:21 (175.) ●	-08:01 (178.) ●
Radfahren	180.2 km	06:06:06	05:08:22	35.06 km/h	-01:04:42 (7.) ●	-58:18 (152.) ●	-01:06:06 (155.) ●
Wechsel		06:12:42	00:06:36	-	-05:18 (22.) ●	-04:36 (335.) ●	-04:40 (380.) ●
Laufen	1 km	06:17:53	00:05:11	05:11 min/km	-01:12 (14.) ●	-00:46 (452.) ●	-00:55 (483.) ●
Laufen	1.9 km	06:23:22	00:05:29	06:05 min/km	-01:11 (28.) ●	-00:45 (522.) ●	-00:55 (573.) ●
Laufen	6.1 km	06:40:48	00:17:26	04:09 min/km	-04:16 (25.) ●	-02:44 (462.) ●	-03:26 (502.) ●
Laufen	13 km	07:26:42	00:45:54	06:39 min/km	-12:08 (19.) ●	-08:08 (429.) ●	-09:23 (472.) ●
Laufen	18 km	08:02:07	00:35:25	07:05 min/km	-05:28 (47.) ●	-02:27 (741.) ●	-03:17 (836.) ●
Laufen	19 km	08:08:28	00:06:21	06:21 min/km	-01:22 (48.) ●	-00:42 (686.) ●	-00:52 (781.) ●
Laufen	20 km	08:15:00	00:06:32	06:32 min/km	-01:59 (31.) ●	-01:20 (540.) ●	-01:34 (609.) ●
Laufen	23.2 km	08:36:12	00:21:12	06:37 min/km	-04:43 (37.) ●	-02:31 (635.) ●	-03:04 (715.) ●
Laufen	31.1 km	09:37:18	01:01:06	07:44 min/km	-07:15 (56.) ●	-01:50 (839.) ●	-03:06 (977.) ●
Laufen	36.8 km	10:21:52	00:44:34	07:49 min/km	-05:52 (50.) ●	-02:13 (798.) ●	-03:13 (920.) ●
Laufen	39.7 km	10:45:03	00:23:11	07:59 min/km	-01:21 (72.) ●	+00:48 (1001.) ●	+00:18 (1188.) ●
Laufen	41.2 km	10:54:35	00:09:32	06:21 min/km	-00:36 (82.) ●	+00:20 (1025.) ●	+00:07 (1234.) ●
Laufen	41.9 km	10:57:25	00:02:50	04:02 min/km	-02:53 (43.) ●	-01:20 (775.) ●	-01:11 (892.) ●
Laufen	41.9 km	10:57:25	04:44:43	06:47 min/km	-50:16 (39.) ●	-23:38 (689.) ●	-30:31 (774.) ●
Total	226 km	10:57:25	10:57:25	20.63 km/h	-02:08:08 (24.) ●	-01:32:12 (404.) ●	-01:47:48 (428.) ●

Ges	Sex	Ak	Name	#	AK
342	327	19	Christian Gatica	1804	M55-59	CHL	00:51:02	05:17:35	04:15:44	10:42:42
348	332	20	Ted Schultz	315	M55-59	USA	00:45:51	05:06:19	04:34:37	10:43:55
373	355	21	Allen Reed	178	M55-59	USA	00:51:02	05:18:19	04:23:13	10:49:59
389	369	22	Roger Hauptman	351	M55-59	USA	00:55:41	05:10:23	04:32:09	10:52:20
407	386	23	John Hampton	330	M55-59	USA	00:47:13	05:32:37	04:19:49	10:55:13
428	404	24	Ralf Schwiede	844	M55-59	CAN	00:48:10	05:08:22	04:44:43	10:57:25
434	409	25	Michael Dickerson	258	M55-59	USA	00:41:18	05:38:31	04:09:01	10:57:47
449	421	26	Louis Mancuso	317	M55-59	USA	00:45:08	05:47:44	04:09:33	11:02:04
451	423	27	Robert Haydock	1547	M55-59	CAN	00:47:06	05:42:30	04:05:50	11:02:41
485	454	28	Mark Slater	334	M55-59	USA	00:41:34	05:32:11	04:37:46	11:10:42