James Helie -
Ironman California 2023
Quick facts
1897/1530/69Alle/Geschlecht/AK
M60-64Altersklasse
877Startnummer
USANationalität
56:36 | 6:16:57 | 7:55:38 | 15:34:17 |
Vergleiche James Helie mit anderen Athleten!
877 Helie
2083 Taylor ×
803 Hill ×
1563 Goodman ×
1189 Schaffer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 00:56:36 | 00:56:36 | 01:27 min/100m | +05:39 (70.) ● | +06:26 (1415.) ● | +05:54 (1756.) ● |
Wechsel | 01:11:52 | 00:15:16 | - | -00:25 (40.) ● | +02:02 (1154.) ● | +01:43 (1420.) ● | |
Radfahren | 23.6 km | 02:00:36 | 00:48:44 | 29.06 km/h | +01:54 (54.) ● | +03:17 (1259.) ● | +02:19 (1443.) ● |
Radfahren | 45.2 km | 02:45:57 | 00:45:21 | 28.58 km/h | -00:24 (42.) ● | +01:12 (1011.) ● | +00:07 (1134.) ● |
Radfahren | 66.8 km | 03:27:50 | 00:41:53 | 30.94 km/h | -00:24 (39.) ● | +00:46 (977.) ● | -00:07 (1077.) ● |
Radfahren | 90.2 km | 04:14:51 | 00:47:01 | 29.86 km/h | -00:02 (43.) ● | +01:20 (1037.) ● | +00:16 (1164.) ● |
Radfahren | 113.6 km | 05:04:56 | 00:50:05 | 28.03 km/h | -01:34 (38.) ● | -00:22 (860.) ● | -01:37 (953.) ● |
Radfahren | 135.1 km | 05:52:21 | 00:47:25 | 27.21 km/h | -00:53 (40.) ● | +00:15 (930.) ● | -00:44 (1032.) ● |
Radfahren | 156.6 km | 06:38:50 | 00:46:29 | 27.75 km/h | +00:33 (40.) ● | +01:57 (990.) ● | +01:03 (1118.) ● |
Radfahren | 180.2 km | 07:28:49 | 00:49:59 | 28.33 km/h | +01:20 (58.) ● | +01:52 (1141.) ● | +01:12 (1309.) ● |
Radfahren | 180.2 km | 07:28:49 | 06:16:57 | 28.68 km/h | +00:30 (42.) ● | +10:17 (990.) ● | +02:29 (1100.) ● |
Wechsel | 07:38:39 | 00:09:50 | - | -02:59 (26.) ● | -01:22 (747.) ● | -01:26 (917.) ● | |
Laufen | 1 km | 07:47:50 | 00:09:11 | 09:11 min/km | +02:24 (75.) ● | +03:14 (1604.) ● | +03:05 (2027.) ● |
Laufen | 1.9 km | 07:57:30 | 00:09:40 | 10:44 min/km | +02:37 (77.) ● | +03:26 (1604.) ● | +03:16 (2027.) ● |
Laufen | 6.1 km | 08:28:51 | 00:31:21 | 07:27 min/km | +08:33 (77.) ● | +11:11 (1620.) ● | +10:29 (2055.) ● |
Laufen | 13 km | 09:50:40 | 01:21:49 | 11:51 min/km | +20:48 (78.) ● | +27:47 (1619.) ● | +26:32 (2057.) ● |
Laufen | 18 km | 10:46:18 | 00:55:38 | 11:07 min/km | +12:31 (75.) ● | +17:46 (1602.) ● | +16:56 (2029.) ● |
Laufen | 19 km | 10:56:34 | 00:10:16 | 10:16 min/km | +02:15 (72.) ● | +03:13 (1546.) ● | +03:03 (1951.) ● |
Laufen | 20 km | 11:07:43 | 00:11:09 | 11:09 min/km | +02:07 (71.) ● | +03:17 (1504.) ● | +03:03 (1879.) ● |
Laufen | 23.2 km | 11:44:19 | 00:36:36 | 11:26 min/km | +09:30 (78.) ● | +12:53 (1610.) ● | +12:20 (2045.) ● |
Laufen | 31.1 km | 13:20:56 | 01:36:37 | 12:13 min/km | +25:12 (81.) ● | +33:41 (1618.) ● | +32:25 (2054.) ● |
Laufen | 36.8 km | 14:34:57 | 01:14:01 | 12:59 min/km | +20:49 (80.) ● | +27:14 (1622.) ● | +26:14 (2061.) ● |
Laufen | 39.7 km | 15:12:16 | 00:37:19 | 12:52 min/km | +11:38 (79.) ● | +14:56 (1625.) ● | +14:26 (2065.) ● |
Laufen | 41.2 km | 15:28:35 | 00:16:19 | 10:52 min/km | +05:40 (80.) ● | +07:07 (1627.) ● | +06:54 (2067.) ● |
Laufen | 41.9 km | 15:34:17 | 00:05:42 | 08:08 min/km | +02:08 (80.) ● | +01:32 (1625.) ● | +01:41 (2065.) ● |
Laufen | 41.9 km | 15:34:17 | 07:55:38 | 11:21 min/km | +02:06:12 (80.) ● | +02:47:17 (1641.) ● | +02:40:24 (2081.) ● |
Total | 226 km | 15:34:17 | 15:34:17 | 14.51 km/h | +02:08:57 (69.) ● | +03:04:40 (1530.) ● | +02:49:04 (1897.) ● |