Jofel Manego -
Ironman California 2023
Quick facts
1646/1361/221Alle/Geschlecht/AK
M40-44Altersklasse
914Startnummer
PHLNationalität
54:37 | 6:50:36 | 6:09:49 | 14:26:58 |
Vergleiche Jofel Manego mit anderen Athleten!
914 Manego
1742 Rodil ×
1047 Hong ×
1422 Bargil ×
1227 Galan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 00:54:37 | 00:54:37 | 01:24 min/100m | +04:44 (210.) ● | +04:27 (1310.) ● | +03:55 (1612.) ● |
Wechsel | 01:11:58 | 00:17:21 | - | +04:44 (222.) ● | +04:07 (1359.) ● | +03:48 (1699.) ● | |
Radfahren | 23.6 km | 02:01:08 | 00:49:10 | 28.8 km/h | +04:15 (213.) ● | +03:43 (1302.) ● | +02:45 (1505.) ● |
Radfahren | 45.2 km | 02:52:09 | 00:51:01 | 25.4 km/h | +07:39 (232.) ● | +06:52 (1447.) ● | +05:47 (1742.) ● |
Radfahren | 66.8 km | 03:35:55 | 00:43:46 | 29.61 km/h | +03:21 (198.) ● | +02:39 (1203.) ● | +01:46 (1380.) ● |
Radfahren | 90.2 km | 04:25:08 | 00:49:13 | 28.53 km/h | +04:07 (201.) ● | +03:32 (1235.) ● | +02:28 (1424.) ● |
Radfahren | 113.6 km | 05:29:13 | 01:04:05 | 21.91 km/h | +14:26 (243.) ● | +13:38 (1552.) ● | +12:23 (1923.) ● |
Radfahren | 135.1 km | 06:19:29 | 00:50:16 | 25.66 km/h | +03:35 (197.) ● | +03:06 (1186.) ● | +02:07 (1372.) ● |
Radfahren | 156.6 km | 07:07:54 | 00:48:25 | 26.64 km/h | +04:30 (197.) ● | +03:53 (1191.) ● | +02:59 (1402.) ● |
Radfahren | 180.2 km | 08:02:34 | 00:54:40 | 25.9 km/h | +07:37 (239.) ● | +06:33 (1477.) ● | +05:53 (1830.) ● |
Radfahren | 180.2 km | 08:02:34 | 06:50:36 | 26.33 km/h | +49:30 (227.) ● | +43:56 (1385.) ● | +36:08 (1645.) ● |
Wechsel | 08:17:09 | 00:14:35 | - | +04:08 (212.) ● | +03:23 (1326.) ● | +03:19 (1669.) ● | |
Laufen | 1 km | 08:23:41 | 00:06:32 | 06:32 min/km | +00:45 (205.) ● | +00:35 (1243.) ● | +00:26 (1479.) ● |
Laufen | 1.9 km | 08:30:49 | 00:07:08 | 07:55 min/km | +01:02 (209.) ● | +00:54 (1314.) ● | +00:44 (1574.) ● |
Laufen | 6.1 km | 08:55:55 | 00:25:06 | 05:58 min/km | +05:37 (233.) ● | +04:56 (1425.) ● | +04:14 (1744.) ● |
Laufen | 13 km | 09:56:55 | 01:01:00 | 08:50 min/km | +08:53 (208.) ● | +06:58 (1226.) ● | +05:43 (1477.) ● |
Laufen | 18 km | 10:42:39 | 00:45:44 | 09:08 min/km | +09:24 (219.) ● | +07:52 (1314.) ● | +07:02 (1613.) ● |
Laufen | 19 km | 10:51:02 | 00:08:23 | 08:23 min/km | +01:36 (213.) ● | +01:20 (1277.) ● | +01:10 (1565.) ● |
Laufen | 20 km | 11:00:41 | 00:09:39 | 09:39 min/km | +02:03 (208.) ● | +01:47 (1288.) ● | +01:33 (1578.) ● |
Laufen | 23.2 km | 11:28:44 | 00:28:03 | 08:45 min/km | +05:15 (214.) ● | +04:20 (1258.) ● | +03:47 (1536.) ● |
Laufen | 31.1 km | 12:45:08 | 01:16:24 | 09:40 min/km | +15:54 (216.) ● | +13:28 (1302.) ● | +12:12 (1603.) ● |
Laufen | 36.8 km | 13:46:14 | 01:01:06 | 10:43 min/km | +15:45 (228.) ● | +14:19 (1429.) ● | +13:19 (1779.) ● |
Laufen | 39.7 km | 14:11:29 | 00:25:15 | 08:42 min/km | +03:37 (196.) ● | +02:52 (1159.) ● | +02:22 (1405.) ● |
Laufen | 41.2 km | 14:23:11 | 00:11:42 | 07:48 min/km | +02:47 (222.) ● | +02:30 (1347.) ● | +02:17 (1664.) ● |
Laufen | 41.9 km | 14:26:58 | 00:03:47 | 05:24 min/km | +00:52 (225.) ● | -00:23 (1363.) ● | -00:14 (1677.) ● |
Laufen | 41.9 km | 14:26:58 | 06:09:49 | 08:49 min/km | +01:13:30 (220.) ● | +01:01:28 (1325.) ● | +54:35 (1615.) ● |
Total | 226 km | 14:26:58 | 14:26:58 | 15.64 km/h | +02:16:36 (221.) ● | +01:57:21 (1361.) ● | +01:41:45 (1646.) ● |