Linda Shephard -
Ironman 70.3 Arizona 2017

Quick facts

1238/448/34Alle/Geschlecht/AK

F55-59Altersklasse

1192Startnummer

USANationalität


1:05:15	4:06:50	3:18:24	8:43:38

Vergleiche Linda Shephard mit anderen Athleten!

1192 Shephard

1196 Traylor ×

1161 Cook ×

1163 Cross ×

1187 Ostler ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:05:15	01:05:15	03:26 min/100m	+14:13 (37.) ●	+17:41 (460.) ●	+20:09 (1245.) ●
Wechsel		01:12:05	00:06:50	-	+00:34 (25.) ●	+01:24 (377.) ●	+01:31 (1033.) ●
Radfahren	1.9 km	01:18:11	00:06:06	18.69 km/h	+00:54 (37.) ●	+00:50 (443.) ●	+01:09 (1226.) ●
Radfahren	6.6 km	01:27:58	00:09:47	28.82 km/h	+01:30 (37.) ●	+01:38 (451.) ●	+02:00 (1242.) ●
Radfahren	14.4 km	01:47:47	00:19:49	23.62 km/h	+02:24 (36.) ●	+02:30 (439.) ●	+03:35 (1222.) ●
Radfahren	25.9 km	02:18:21	00:30:34	22.57 km/h	+04:21 (36.) ●	+05:11 (449.) ●	+06:52 (1239.) ●
Radfahren	31.7 km	02:36:52	00:18:31	18.79 km/h	+04:41 (37.) ●	+05:01 (465.) ●	+05:59 (1257.) ●
Radfahren	36.5 km	02:46:57	00:10:05	28.56 km/h	+01:32 (35.) ●	+01:32 (445.) ●	+02:17 (1233.) ●
Radfahren	44.3 km	03:07:51	00:20:54	22.39 km/h	+02:25 (35.) ●	+02:52 (431.) ●	+04:10 (1219.) ●
Radfahren	55.7 km	03:42:44	00:34:53	19.61 km/h	+06:43 (35.) ●	+08:02 (452.) ●	+10:12 (1244.) ●
Radfahren	61.6 km	04:00:19	00:17:35	20.13 km/h	+02:47 (35.) ●	+03:20 (446.) ●	+04:29 (1232.) ●
Radfahren	66.3 km	04:11:05	00:10:46	26.19 km/h	+01:45 (35.) ●	+02:02 (449.) ●	+02:42 (1237.) ●
Radfahren	74.1 km	04:33:49	00:22:44	20.59 km/h	+03:28 (35.) ●	+03:57 (445.) ●	+05:17 (1232.) ●
Radfahren	85.6 km	05:07:02	00:33:13	20.77 km/h	+04:17 (34.) ●	+05:21 (428.) ●	+07:26 (1205.) ●
Radfahren	90.2 km	05:18:55	00:11:53	23.23 km/h	+02:05 (35.) ●	+02:10 (440.) ●	+02:53 (1221.) ●
Radfahren	90.2 km	05:18:55	04:06:50	21.93 km/h	+38:52 (36.) ●	+44:26 (445.) ●	+59:01 (1238.) ●
Wechsel		05:25:14	00:06:19	-	+00:57 (29.) ●	+01:43 (398.) ●	+01:59 (1083.) ●
Laufen	1.9 km	05:41:16	00:16:02	08:26 min/km	+01:07 (27.) ●	+02:15 (377.) ●	+03:21 (1104.) ●
Laufen	6.7 km	06:23:36	00:42:20	08:49 min/km	+03:48 (25.) ●	+06:35 (375.) ●	+09:23 (1098.) ●
Laufen	8.9 km	06:46:41	00:23:05	10:29 min/km	+03:32 (31.) ●	+05:17 (436.) ●	+06:33 (1210.) ●
Laufen	10.5 km	07:01:59	00:15:18	09:33 min/km	+02:04 (28.) ●	+03:20 (423.) ●	+04:05 (1182.) ●
Laufen	12.4 km	07:18:27	00:16:28	08:39 min/km	+00:29 (19.) ●	+01:28 (322.) ●	+02:21 (963.) ●
Laufen	17.1 km	08:03:54	00:45:27	09:40 min/km	+04:13 (22.) ●	+07:03 (374.) ●	+09:04 (1054.) ●
Laufen	19.3 km	08:25:56	00:22:02	10:00 min/km	+00:19 (27.) ●	+03:25 (394.) ●	+04:07 (1077.) ●
Laufen	21.1 km	08:43:38	00:17:42	09:49 min/km	+02:43 (31.) ●	+04:05 (434.) ●	+04:27 (1178.) ●
Laufen	21.1 km	08:43:38	03:18:24	09:24 min/km	+18:15 (27.) ●	+33:28 (403.) ●	+43:21 (1134.) ●
Total	113.2 km	08:43:38	08:43:38	12.97 km/h	+01:12:51 (34.) ●	+01:38:42 (448.) ●	+02:06:01 (1238.) ●

Ges	Sex	Ak	Name	#	AK
1144	387	29	Risa Wight	1200	F55-59	USA	00:44:53	03:43:07	03:17:56	08:00:07
1170	402	30	Anita Patten	1189	F55-59	USA	01:03:38	03:25:43	03:27:48	08:08:44
1197	418	31	Susan Goldman	1168	F55-59	USA	00:53:20	03:42:43	03:29:16	08:18:00
1198	419	32	Cheryl Traylor	1196	F55-59	USA	00:53:04	03:33:36	03:38:28	08:18:54
1227	440	33	May Cook	1161	F55-59	TWN	01:00:51	04:04:46	03:19:22	08:37:25
1238	448	34	Linda Shephard	1192	F55-59	USA	01:05:15	04:06:50	03:18:24	08:43:38
1245	453	35	Jan Cross	1163	F55-59	USA	00:52:31	03:50:16	03:56:27	08:52:33
1257	460	36	Kelli Ostler	1187	F55-59	USA	01:01:48	03:48:48	04:00:58	09:12:39
1265	467	37	Donna Cross	1162	F55-59	USA	01:00:14	04:25:52	03:52:05	09:35:06