Ralph Dokter -
Ironman 70.3 Arizona 2017

Quick facts

420/338/22Alle/Geschlecht/AK

M55-59Altersklasse

1245Startnummer

CANNationalität


35:12	2:55:22	2:28:54	6:05:04

Vergleiche Ralph Dokter mit anderen Athleten!

1245 Dokter

1274 Lyon ×

119 Repasi ×

1259 Hansink ×

1239 Cirello ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:12	00:35:12	01:51 min/100m	-08:31 (8.) ●	-08:27 (125.) ●	-09:54 (151.) ●
Wechsel		00:38:30	00:03:18	-	-02:58 (5.) ●	-01:56 (170.) ●	-02:01 (217.) ●
Radfahren	1.9 km	00:42:45	00:04:15	26.82 km/h	-00:51 (11.) ●	-00:30 (145.) ●	-00:42 (156.) ●
Radfahren	6.6 km	00:49:33	00:06:48	41.47 km/h	-00:43 (12.) ●	-00:46 (123.) ●	-00:59 (139.) ●
Radfahren	14.4 km	01:04:08	00:14:35	32.09 km/h	-01:24 (16.) ●	-01:01 (261.) ●	-01:39 (275.) ●
Radfahren	25.9 km	01:25:00	00:20:52	33.07 km/h	-02:19 (13.) ●	-01:51 (212.) ●	-02:50 (224.) ●
Radfahren	31.7 km	01:46:39	00:21:39	16.07 km/h	+09:09 (70.) ●	+09:41 (793.) ●	+09:07 (1261.) ●
Radfahren	36.5 km	01:53:31	00:06:52	41.94 km/h	-00:43 (13.) ●	-00:30 (256.) ●	-00:56 (272.) ●
Radfahren	44.3 km	02:08:33	00:15:02	31.13 km/h	-01:28 (16.) ●	-00:55 (270.) ●	-01:42 (291.) ●
Radfahren	55.7 km	02:29:56	00:21:23	31.99 km/h	-03:02 (14.) ●	-02:02 (241.) ●	-03:18 (259.) ●
Radfahren	61.6 km	02:41:10	00:11:14	31.51 km/h	-01:38 (10.) ●	-01:12 (229.) ●	-01:52 (241.) ●
Radfahren	66.3 km	02:48:15	00:07:05	39.81 km/h	-00:49 (12.) ●	-00:36 (259.) ●	-00:59 (280.) ●
Radfahren	74.1 km	03:03:47	00:15:32	30.13 km/h	-01:28 (17.) ●	-01:08 (275.) ●	-01:55 (311.) ●
Radfahren	85.6 km	03:26:13	00:22:26	30.76 km/h	-02:35 (15.) ●	-02:07 (260.) ●	-03:21 (288.) ●
Radfahren	90.2 km	03:33:52	00:07:39	36.08 km/h	-01:07 (9.) ●	-00:55 (193.) ●	-01:21 (204.) ●
Radfahren	90.2 km	03:33:52	02:55:22	30.86 km/h	-08:58 (23.) ●	-03:52 (377.) ●	-12:27 (438.) ●
Wechsel		03:36:10	00:02:18	-	-02:45 (3.) ●	-01:52 (153.) ●	-02:02 (194.) ●
Laufen	1.9 km	03:45:48	00:09:38	05:04 min/km	-03:25 (3.) ●	-02:24 (140.) ●	-03:03 (163.) ●
Laufen	6.7 km	04:11:44	00:25:56	05:24 min/km	-07:53 (9.) ●	-05:22 (201.) ●	-07:01 (239.) ●
Laufen	8.9 km	04:25:12	00:13:28	06:07 min/km	-03:38 (12.) ●	-02:19 (253.) ●	-03:04 (306.) ●
Laufen	10.5 km	04:38:08	00:12:56	08:05 min/km	+01:13 (48.) ●	+02:10 (638.) ●	+01:43 (944.) ●
Laufen	12.4 km	04:50:26	00:12:18	06:28 min/km	-02:14 (21.) ●	-01:18 (318.) ●	-01:49 (420.) ●
Laufen	17.1 km	05:35:36	00:45:10	09:36 min/km	+07:21 (58.) ●	+09:57 (677.) ●	+08:47 (1046.) ●
Laufen	19.3 km	05:53:44	00:18:08	08:14 min/km	-00:12 (38.) ●	+00:38 (458.) ●	+00:13 (678.) ●
Laufen	21.1 km	06:05:04	00:11:20	06:17 min/km	-01:57 (23.) ●	-01:42 (311.) ●	-01:55 (407.) ●
Laufen	21.1 km	06:05:04	02:28:54	07:03 min/km	-10:45 (29.) ●	-00:20 (408.) ●	-06:09 (567.) ●
Total	113.2 km	06:05:04	06:05:04	18.6 km/h	-33:57 (22.) ●	-16:27 (338.) ●	-32:33 (420.) ●

Ges	Sex	Ak	Name	#	AK
362	297	17	Chris Logel	219	M55-59	USA	00:45:01	02:58:06	02:03:50	05:55:44
386	313	18	Alan Klibanoff	311	M55-59	USA	00:43:42	02:44:42	02:23:33	05:58:55
389	314	19	David Whisiker	1308	M55-59	USA	00:41:55	02:52:46	02:17:23	05:59:31
408	327	20	David Lyon	1274	M55-59	USA	00:41:49	02:59:11	02:12:09	06:02:39
419	337	21	Stephen Repasi	119	M55-59	USA	00:43:47	03:05:04	02:07:38	06:04:40
420	338	22	Ralph Dokter	1245	M55-59	CAN	00:35:12	02:55:22	02:28:54	06:05:04
423	340	23	Todd Hansink	1259	M55-59	USA	00:36:39	02:47:57	02:24:34	06:05:11
445	355	24	Bruno Cirello	1239	M55-59	USA	00:49:48	02:43:10	02:26:01	06:09:05
446	356	25	George Brenseke	1236	M55-59	USA	00:37:02	02:46:33	02:38:42	06:09:23
485	383	26	John Grafentin	218	M55-59	USA	00:38:41	02:56:05	02:29:05	06:15:26