Justin Novak -
Ironman 70.3 Arizona 2017
Quick facts
515/403/80Alle/Geschlecht/AK
M40-44Altersklasse
426Startnummer
USANationalität
38:04 | 2:50:36 | 2:42:17 | 6:20:27 |
Vergleiche Justin Novak mit anderen Athleten!
426 Novak
407 Likes ×
328 Baker ×
81 Nagy ×
384 Gulyas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:04 | 00:38:04 | 02:00 min/100m | -04:51 (43.) ● | -05:35 (211.) ● | -07:02 (265.) ● |
Wechsel | 00:42:06 | 00:04:02 | - | -01:30 (53.) ● | -01:12 (296.) ● | -01:17 (399.) ● | |
Radfahren | 1.9 km | 00:46:35 | 00:04:29 | 25.43 km/h | -00:14 (56.) ● | -00:16 (282.) ● | -00:28 (318.) ● |
Radfahren | 6.6 km | 00:53:49 | 00:07:14 | 38.99 km/h | -00:37 (10.) ● | -00:20 (258.) ● | -00:33 (318.) ● |
Radfahren | 14.4 km | 01:09:28 | 00:15:39 | 29.9 km/h | +00:30 (77.) ● | +00:03 (396.) ● | -00:35 (462.) ● |
Radfahren | 25.9 km | 01:32:17 | 00:22:49 | 30.24 km/h | +00:07 (87.) ● | +00:06 (442.) ● | -00:53 (519.) ● |
Radfahren | 31.7 km | 01:43:16 | 00:10:59 | 31.68 km/h | -00:35 (54.) ● | -00:59 (225.) ● | -01:33 (238.) ● |
Radfahren | 36.5 km | 01:50:21 | 00:07:05 | 40.66 km/h | -00:07 (77.) ● | -00:17 (336.) ● | -00:43 (377.) ● |
Radfahren | 44.3 km | 02:05:27 | 00:15:06 | 30.99 km/h | -00:35 (57.) ● | -00:51 (285.) ● | -01:38 (306.) ● |
Radfahren | 55.7 km | 02:27:26 | 00:21:59 | 31.11 km/h | -00:50 (67.) ● | -01:26 (311.) ● | -02:42 (346.) ● |
Radfahren | 61.6 km | 02:38:48 | 00:11:22 | 31.14 km/h | -00:56 (60.) ● | -01:04 (254.) ● | -01:44 (269.) ● |
Radfahren | 66.3 km | 02:45:56 | 00:07:08 | 39.53 km/h | -00:17 (67.) ● | -00:33 (273.) ● | -00:56 (299.) ● |
Radfahren | 74.1 km | 03:01:08 | 00:15:12 | 30.79 km/h | -00:56 (52.) ● | -01:28 (216.) ● | -02:15 (236.) ● |
Radfahren | 85.6 km | 03:24:35 | 00:23:27 | 29.42 km/h | -00:34 (81.) ● | -01:06 (356.) ● | -02:20 (420.) ● |
Radfahren | 90.2 km | 03:32:42 | 00:08:07 | 34 km/h | -00:10 (74.) ● | -00:27 (320.) ● | -00:53 (374.) ● |
Radfahren | 90.2 km | 03:32:42 | 02:50:36 | 31.72 km/h | -05:14 (70.) ● | -08:38 (316.) ● | -17:13 (355.) ● |
Wechsel | 03:38:10 | 00:05:28 | - | +01:37 (117.) ● | +01:18 (626.) ● | +01:08 (960.) ● | |
Laufen | 1.9 km | 03:51:02 | 00:12:52 | 06:46 min/km | +01:02 (104.) ● | +00:50 (534.) ● | +00:11 (738.) ● |
Laufen | 6.7 km | 04:24:11 | 00:33:09 | 06:54 min/km | +02:40 (96.) ● | +01:51 (507.) ● | +00:12 (687.) ● |
Laufen | 8.9 km | 04:42:13 | 00:18:02 | 08:11 min/km | +02:30 (101.) ● | +02:15 (567.) ● | +01:30 (814.) ● |
Laufen | 10.5 km | 04:53:59 | 00:11:46 | 07:21 min/km | +01:09 (97.) ● | +01:00 (524.) ● | +00:33 (754.) ● |
Laufen | 12.4 km | 05:08:30 | 00:14:31 | 07:38 min/km | +01:11 (92.) ● | +00:55 (497.) ● | +00:24 (700.) ● |
Laufen | 17.1 km | 05:47:00 | 00:38:30 | 08:11 min/km | +04:07 (98.) ● | +03:17 (505.) ● | +02:07 (744.) ● |
Laufen | 19.3 km | 06:06:44 | 00:19:44 | 08:58 min/km | +02:52 (106.) ● | +02:14 (569.) ● | +01:49 (874.) ● |
Laufen | 21.1 km | 06:20:27 | 00:13:43 | 07:37 min/km | +01:22 (101.) ● | +00:41 (528.) ● | +00:28 (787.) ● |
Laufen | 21.1 km | 06:20:27 | 02:42:17 | 07:41 min/km | +16:53 (98.) ● | +13:03 (517.) ● | +07:14 (741.) ● |
Total | 113.2 km | 06:20:27 | 06:20:27 | 17.85 km/h | +06:55 (80.) ● | -01:04 (403.) ● | -17:10 (515.) ● |