Jack Lenzo -
Ironman 70.3 Arizona 2017

Quick facts

225/197/44Alle/Geschlecht/AK

M45-49Altersklasse

650Startnummer

USANationalität


39:50	2:44:35	2:02:12	5:35:15

Vergleiche Jack Lenzo mit anderen Athleten!

650 Lenzo

641 Kotas ×

591 Cardenas ×

187 Roberts ×

178 Key ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:50	00:39:50	02:05 min/100m	-05:22 (52.) ●	-03:49 (280.) ●	-05:16 (359.) ●
Wechsel		00:44:47	00:04:57	-	-00:38 (82.) ●	-00:17 (450.) ●	-00:22 (653.) ●
Radfahren	1.9 km	00:49:12	00:04:25	25.81 km/h	-00:19 (46.) ●	-00:20 (244.) ●	-00:32 (272.) ●
Radfahren	6.6 km	00:55:59	00:06:47	41.57 km/h	-00:49 (16.) ●	-00:47 (114.) ●	-01:00 (126.) ●
Radfahren	14.4 km	01:11:01	00:15:02	31.13 km/h	-00:38 (54.) ●	-00:34 (307.) ●	-01:12 (339.) ●
Radfahren	25.9 km	01:32:09	00:21:08	32.65 km/h	-01:14 (52.) ●	-01:35 (241.) ●	-02:34 (256.) ●
Radfahren	31.7 km	01:43:33	00:11:24	30.53 km/h	-00:39 (63.) ●	-00:34 (330.) ●	-01:08 (361.) ●
Radfahren	36.5 km	01:50:37	00:07:04	40.75 km/h	-00:15 (64.) ●	-00:18 (327.) ●	-00:44 (366.) ●
Radfahren	44.3 km	02:05:12	00:14:35	32.09 km/h	-01:03 (54.) ●	-01:22 (201.) ●	-02:09 (211.) ●
Radfahren	55.7 km	02:26:52	00:21:40	31.57 km/h	-01:22 (62.) ●	-01:45 (283.) ●	-03:01 (310.) ●
Radfahren	61.6 km	02:37:58	00:11:06	31.89 km/h	-01:04 (52.) ●	-01:20 (206.) ●	-02:00 (216.) ●
Radfahren	66.3 km	02:44:52	00:06:54	40.87 km/h	-00:39 (47.) ●	-00:47 (194.) ●	-01:10 (205.) ●
Radfahren	74.1 km	02:59:54	00:15:02	31.13 km/h	-01:26 (41.) ●	-01:38 (192.) ●	-02:25 (207.) ●
Radfahren	85.6 km	03:21:41	00:21:47	31.68 km/h	-02:34 (53.) ●	-02:46 (202.) ●	-04:00 (216.) ●
Radfahren	90.2 km	03:29:22	00:07:41	35.92 km/h	-00:53 (51.) ●	-00:53 (207.) ●	-01:19 (219.) ●
Radfahren	90.2 km	03:29:22	02:44:35	32.88 km/h	-12:55 (54.) ●	-14:39 (226.) ●	-23:14 (240.) ●
Wechsel		03:33:03	00:03:41	-	-00:18 (74.) ●	-00:29 (402.) ●	-00:39 (569.) ●
Laufen	1.9 km	03:42:57	00:09:54	05:12 min/km	-02:10 (30.) ●	-02:08 (170.) ●	-02:47 (204.) ●
Laufen	6.7 km	04:09:13	00:26:16	05:28 min/km	-05:08 (44.) ●	-05:02 (216.) ●	-06:41 (264.) ●
Laufen	8.9 km	04:22:12	00:12:59	05:54 min/km	-02:40 (46.) ●	-02:48 (213.) ●	-03:33 (256.) ●
Laufen	10.5 km	04:31:05	00:08:53	05:33 min/km	-01:49 (41.) ●	-01:53 (205.) ●	-02:20 (246.) ●
Laufen	12.4 km	04:42:23	00:11:18	05:56 min/km	-02:22 (44.) ●	-02:18 (218.) ●	-02:49 (270.) ●
Laufen	17.1 km	05:11:40	00:29:17	06:13 min/km	-05:46 (48.) ●	-05:56 (234.) ●	-07:06 (294.) ●
Laufen	19.3 km	05:25:05	00:13:25	06:05 min/km	-03:40 (36.) ●	-04:05 (179.) ●	-04:30 (219.) ●
Laufen	21.1 km	05:35:15	00:10:10	05:38 min/km	-02:27 (38.) ●	-02:52 (185.) ●	-03:05 (225.) ●
Laufen	21.1 km	05:35:15	02:02:12	05:47 min/km	-26:02 (44.) ●	-27:02 (202.) ●	-32:51 (246.) ●
Total	113.2 km	05:35:15	05:35:15	20.26 km/h	-45:15 (44.) ●	-46:16 (197.) ●	-01:02:22 (225.) ●

Ges	Sex	Ak	Name	#	AK
188	169	39	Kris Kuckenbaker	180	M45-49	USA	00:49:35	02:37:35	01:55:40	05:28:09
193	172	40	John Harmon	626	M45-49	USA	00:39:35	02:39:23	02:05:00	05:29:28
195	173	41	Satoru Rokuta	693	M45-49	JPN	00:41:53	02:40:46	01:59:32	05:29:36
217	190	42	Tony Kotas	641	M45-49	USA	00:45:58	02:40:13	02:02:10	05:33:43
220	193	43	Raul Cardenas	591	M45-49	USA	00:39:04	02:43:58	02:04:25	05:34:02
225	197	44	Jack Lenzo	650	M45-49	USA	00:39:50	02:44:35	02:02:12	05:35:15
228	200	45	Daniel Roberts	187	M45-49	USA	00:46:37	02:56:52	01:45:15	05:35:41
238	206	46	Jason Key	178	M45-49	USA	00:40:18	02:45:08	02:05:22	05:37:17
243	208	47	Jeff Bleich	167	M45-49	USA	00:42:22	02:45:54	02:01:14	05:38:09
250	213	48	Graham Winstone	189	M45-49	GBR	00:36:55	02:38:43	02:14:12	05:39:15