Adam Pomfret -
Ironman 70.3 Arizona 2017

Quick facts

121/111/25Alle/Geschlecht/AK

M45-49Altersklasse

684Startnummer

GBRNationalität


38:12	2:36:45	1:50:29	5:14:16

Vergleiche Adam Pomfret mit anderen Athleten!

684 Pomfret

171 Dean ×

731 Wright ×

669 McGranahan ×

635 Jungclaus ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:12	00:38:12	02:00 min/100m	-07:00 (38.) ●	-05:27 (217.) ●	-06:54 (272.) ●
Wechsel		00:44:29	00:06:17	-	+00:42 (112.) ●	+01:03 (613.) ●	+00:58 (956.) ●
Radfahren	1.9 km	00:48:49	00:04:20	26.31 km/h	-00:24 (36.) ●	-00:25 (196.) ●	-00:37 (211.) ●
Radfahren	6.6 km	00:55:25	00:06:36	42.73 km/h	-01:00 (11.) ●	-00:58 (77.) ●	-01:11 (87.) ●
Radfahren	14.4 km	01:09:47	00:14:22	32.58 km/h	-01:18 (44.) ●	-01:14 (230.) ●	-01:52 (240.) ●
Radfahren	25.9 km	01:29:55	00:20:08	34.27 km/h	-02:14 (29.) ●	-02:35 (119.) ●	-03:34 (128.) ●
Radfahren	31.7 km	01:40:38	00:10:43	32.47 km/h	-01:20 (39.) ●	-01:15 (166.) ●	-01:49 (174.) ●
Radfahren	36.5 km	01:47:08	00:06:30	44.31 km/h	-00:49 (29.) ●	-00:52 (119.) ●	-01:18 (126.) ●
Radfahren	44.3 km	02:00:53	00:13:45	34.04 km/h	-01:53 (20.) ●	-02:12 (72.) ●	-02:59 (73.) ●
Radfahren	55.7 km	02:21:04	00:20:11	33.89 km/h	-02:51 (27.) ●	-03:14 (106.) ●	-04:30 (110.) ●
Radfahren	61.6 km	02:31:57	00:10:53	32.53 km/h	-01:17 (42.) ●	-01:33 (150.) ●	-02:13 (155.) ●
Radfahren	66.3 km	02:38:33	00:06:36	42.73 km/h	-00:57 (28.) ●	-01:05 (110.) ●	-01:28 (113.) ●
Radfahren	74.1 km	02:52:57	00:14:24	32.5 km/h	-02:04 (24.) ●	-02:16 (109.) ●	-03:03 (113.) ●
Radfahren	85.6 km	03:13:54	00:20:57	32.94 km/h	-03:24 (34.) ●	-03:36 (125.) ●	-04:50 (130.) ●
Radfahren	90.2 km	03:21:14	00:07:20	37.64 km/h	-01:14 (26.) ●	-01:14 (104.) ●	-01:40 (107.) ●
Radfahren	90.2 km	03:21:14	02:36:45	34.53 km/h	-20:45 (25.) ●	-22:29 (109.) ●	-31:04 (114.) ●
Wechsel		03:23:47	00:02:33	-	-01:26 (37.) ●	-01:37 (212.) ●	-01:47 (270.) ●
Laufen	1.9 km	03:33:59	00:10:12	05:22 min/km	-01:52 (41.) ●	-01:50 (213.) ●	-02:29 (259.) ●
Laufen	6.7 km	03:57:32	00:23:33	04:54 min/km	-07:51 (21.) ●	-07:45 (105.) ●	-09:24 (119.) ●
Laufen	8.9 km	04:08:53	00:11:21	05:09 min/km	-04:18 (20.) ●	-04:26 (91.) ●	-05:11 (104.) ●
Laufen	10.5 km	04:16:54	00:08:01	05:00 min/km	-02:41 (21.) ●	-02:45 (107.) ●	-03:12 (125.) ●
Laufen	12.4 km	04:27:00	00:10:06	05:18 min/km	-03:34 (27.) ●	-03:30 (115.) ●	-04:01 (133.) ●
Laufen	17.1 km	04:52:21	00:25:21	05:23 min/km	-09:42 (22.) ●	-09:52 (105.) ●	-11:02 (123.) ●
Laufen	19.3 km	05:04:41	00:12:20	05:36 min/km	-04:45 (26.) ●	-05:10 (103.) ●	-05:35 (123.) ●
Laufen	21.1 km	05:14:16	00:09:35	05:19 min/km	-03:02 (25.) ●	-03:27 (128.) ●	-03:40 (149.) ●
Laufen	21.1 km	05:14:16	01:50:29	05:14 min/km	-37:45 (24.) ●	-38:45 (109.) ●	-44:34 (129.) ●
Total	113.2 km	05:14:16	05:14:16	21.61 km/h	-01:06:14 (25.) ●	-01:07:15 (111.) ●	-01:23:21 (121.) ●

Ges	Sex	Ak	Name	#	AK
88	84	20	Mariano Demarchi	90	M45-49	USA	00:33:59	02:40:01	01:47:54	05:07:01
98	92	21	Jeff Tse	96	M45-49	USA	00:39:50	02:34:47	01:49:50	05:09:41
101	95	22	Kenneth Furdal	91	M45-49	CAN	00:36:58	02:40:21	01:47:35	05:10:03
104	97	23	Chadrin Dean	171	M45-49	USA	00:32:43	02:35:47	01:57:56	05:11:16
107	100	24	Whit Wright	731	M45-49	USA	00:30:26	02:38:10	01:55:59	05:11:36
121	111	25	Adam Pomfret	684	M45-49	GBR	00:38:12	02:36:45	01:50:29	05:14:16
126	115	26	Ralph McGranahan	669	M45-49	USA	00:37:05	02:35:38	01:56:21	05:15:38
129	118	27	Doug Jungclaus	635	M45-49	USA	00:43:02	02:42:46	01:45:51	05:16:02
134	123	28	David Linton	183	M45-49	USA	00:36:40	02:37:14	01:55:44	05:16:40
140	127	29	Matt Gow	92	M45-49	USA	00:36:25	02:37:50	01:57:23	05:18:45