John Romais -
Ironman 70.3 Arizona 2017

Quick facts

83/79/11Alle/Geschlecht/AK

M35-39Altersklasse

840Startnummer

USANationalität


32:03	2:39:24	1:50:52	5:06:27

Vergleiche John Romais mit anderen Athleten!

840 Romais

808 Markowycz ×

740 Breach ×

834 Pena ×

858 Thomas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:03	00:32:03	01:41 min/100m	-11:41 (3.) ●	-11:36 (46.) ●	-13:03 (54.) ●
Wechsel		00:34:05	00:02:02	-	-02:59 (1.) ●	-03:12 (7.) ●	-03:17 (7.) ●
Radfahren	1.9 km	00:38:42	00:04:37	24.69 km/h	-00:03 (54.) ●	-00:08 (366.) ●	-00:20 (424.) ●
Radfahren	6.6 km	00:45:42	00:07:00	40.29 km/h	-00:19 (40.) ●	-00:34 (172.) ●	-00:47 (207.) ●
Radfahren	14.4 km	01:00:42	00:15:00	31.2 km/h	-01:01 (32.) ●	-00:36 (303.) ●	-01:14 (332.) ●
Radfahren	25.9 km	01:21:04	00:20:22	33.88 km/h	-02:07 (25.) ●	-02:21 (154.) ●	-03:20 (163.) ●
Radfahren	31.7 km	01:31:39	00:10:35	32.88 km/h	-01:11 (17.) ●	-01:23 (133.) ●	-01:57 (136.) ●
Radfahren	36.5 km	01:38:11	00:06:32	44.08 km/h	-00:41 (17.) ●	-00:50 (130.) ●	-01:16 (139.) ●
Radfahren	44.3 km	01:51:45	00:13:34	34.5 km/h	-02:06 (9.) ●	-02:23 (59.) ●	-03:10 (60.) ●
Radfahren	55.7 km	02:12:06	00:20:21	33.61 km/h	-02:45 (18.) ●	-03:04 (125.) ●	-04:20 (129.) ●
Radfahren	61.6 km	02:23:07	00:11:01	32.13 km/h	-01:10 (27.) ●	-01:25 (180.) ●	-02:05 (187.) ●
Radfahren	66.3 km	02:30:00	00:06:53	40.97 km/h	-00:42 (27.) ●	-00:48 (188.) ●	-01:11 (199.) ●
Radfahren	74.1 km	02:44:48	00:14:48	31.62 km/h	-01:40 (23.) ●	-01:52 (162.) ●	-02:39 (169.) ●
Radfahren	85.6 km	03:05:55	00:21:07	32.68 km/h	-03:00 (23.) ●	-03:26 (143.) ●	-04:40 (149.) ●
Radfahren	90.2 km	03:13:29	00:07:34	36.48 km/h	-00:54 (25.) ●	-01:00 (166.) ●	-01:26 (171.) ●
Radfahren	90.2 km	03:13:29	02:39:24	33.95 km/h	-17:39 (24.) ●	-19:50 (152.) ●	-28:25 (160.) ●
Wechsel		03:15:35	00:02:06	-	-01:56 (12.) ●	-02:04 (119.) ●	-02:14 (142.) ●
Laufen	1.9 km	03:25:21	00:09:46	05:08 min/km	-01:41 (26.) ●	-02:16 (158.) ●	-02:55 (187.) ●
Laufen	6.7 km	03:50:18	00:24:57	05:11 min/km	-04:55 (25.) ●	-06:21 (159.) ●	-08:00 (186.) ●
Laufen	8.9 km	04:02:19	00:12:01	05:27 min/km	-03:13 (21.) ●	-03:46 (139.) ●	-04:31 (165.) ●
Laufen	10.5 km	04:10:38	00:08:19	05:11 min/km	-02:09 (20.) ●	-02:27 (140.) ●	-02:54 (163.) ●
Laufen	12.4 km	04:20:45	00:10:07	05:19 min/km	-02:53 (19.) ●	-03:29 (116.) ●	-04:00 (134.) ●
Laufen	17.1 km	04:45:16	00:24:31	05:12 min/km	-09:14 (15.) ●	-10:42 (81.) ●	-11:52 (92.) ●
Laufen	19.3 km	04:57:13	00:11:57	05:25 min/km	-04:41 (13.) ●	-05:33 (78.) ●	-05:58 (95.) ●
Laufen	21.1 km	05:06:27	00:09:14	05:07 min/km	-02:54 (15.) ●	-03:48 (96.) ●	-04:01 (109.) ●
Laufen	21.1 km	05:06:27	01:50:52	05:15 min/km	-31:40 (20.) ●	-38:22 (112.) ●	-44:11 (132.) ●
Total	113.2 km	05:06:27	05:06:27	22.16 km/h	-01:05:55 (11.) ●	-01:15:04 (79.) ●	-01:31:10 (83.) ●

Ges	Sex	Ak	Name	#	AK
52	50	6	Dustin Edwards	193	M35-39	USA	00:36:33	02:31:37	01:43:54	04:56:32
54	52	7	Andrew Mally	807	M35-39	USA	00:33:37	02:37:10	01:40:06	04:56:40
63	60	8	Christopher Strawter	857	M35-39	USA	00:36:29	02:36:57	01:44:32	05:02:14
64	61	9	Matthew Markowycz	808	M35-39	USA	00:40:33	02:31:20	01:45:18	05:02:53
69	66	10	Jeremy Breach	740	M35-39	USA	00:36:28	02:36:54	01:44:46	05:03:18
83	79	11	John Romais	840	M35-39	USA	00:32:03	02:39:24	01:50:52	05:06:27
92	87	12	Manuel Pena	834	M35-39	USA	00:39:58	02:32:13	01:46:26	05:09:02
94	89	13	Colin Thomas	858	M35-39	USA	00:36:57	02:40:14	01:46:41	05:09:24
96	90	14	Jonathan Yance	873	M35-39	PHL	00:40:32	02:34:17	01:49:48	05:09:29
111	104	15	Richard Schwartz	846	M35-39	USA	00:32:28	02:33:48	02:00:55	05:12:00