Matt Gow -
Ironman 70.3 Arizona 2017

Quick facts

140/127/29Alle/Geschlecht/AK

M45-49Altersklasse

92Startnummer

USANationalität


36:25	2:37:50	1:57:23	5:18:45

Vergleiche Matt Gow mit anderen Athleten!

92 Gow

635 Jungclaus ×

183 Linton ×

186 Pilon ×

613 Erickson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:25	00:36:25	01:55 min/100m	-08:47 (26.) ●	-07:14 (150.) ●	-08:41 (182.) ●
Wechsel		00:40:25	00:04:00	-	-01:35 (49.) ●	-01:14 (288.) ●	-01:19 (386.) ●
Radfahren	1.9 km	00:45:17	00:04:52	23.42 km/h	+00:08 (101.) ●	+00:07 (512.) ●	-00:05 (635.) ●
Radfahren	6.6 km	00:53:14	00:07:57	35.47 km/h	+00:21 (106.) ●	+00:23 (553.) ●	+00:10 (739.) ●
Radfahren	14.4 km	01:06:26	00:13:12	35.45 km/h	-02:28 (22.) ●	-02:24 (86.) ●	-03:02 (86.) ●
Radfahren	25.9 km	01:27:00	00:20:34	33.55 km/h	-01:48 (43.) ●	-02:09 (182.) ●	-03:08 (192.) ●
Radfahren	31.7 km	01:37:48	00:10:48	32.22 km/h	-01:15 (45.) ●	-01:10 (188.) ●	-01:44 (198.) ●
Radfahren	36.5 km	01:44:07	00:06:19	45.59 km/h	-01:00 (18.) ●	-01:03 (72.) ●	-01:29 (73.) ●
Radfahren	44.3 km	01:58:13	00:14:06	33.19 km/h	-01:32 (30.) ●	-01:51 (118.) ●	-02:38 (123.) ●
Radfahren	55.7 km	02:18:33	00:20:20	33.64 km/h	-02:42 (30.) ●	-03:05 (121.) ●	-04:21 (125.) ●
Radfahren	61.6 km	02:29:23	00:10:50	32.68 km/h	-01:20 (38.) ●	-01:36 (141.) ●	-02:16 (145.) ●
Radfahren	66.3 km	02:35:57	00:06:34	42.94 km/h	-00:59 (26.) ●	-01:07 (98.) ●	-01:30 (101.) ●
Radfahren	74.1 km	02:50:08	00:14:11	33 km/h	-02:17 (18.) ●	-02:29 (86.) ●	-03:16 (89.) ●
Radfahren	85.6 km	03:10:55	00:20:47	33.2 km/h	-03:34 (30.) ●	-03:46 (113.) ●	-05:00 (117.) ●
Radfahren	90.2 km	03:18:15	00:07:20	37.64 km/h	-01:14 (25.) ●	-01:14 (101.) ●	-01:40 (104.) ●
Radfahren	90.2 km	03:18:15	02:37:50	34.29 km/h	-19:40 (31.) ●	-21:24 (126.) ●	-29:59 (131.) ●
Wechsel		03:21:22	00:03:07	-	-00:52 (57.) ●	-01:03 (313.) ●	-01:13 (410.) ●
Laufen	1.9 km	03:31:58	00:10:36	05:34 min/km	-01:28 (50.) ●	-01:26 (263.) ●	-02:05 (324.) ●
Laufen	6.7 km	03:57:12	00:25:14	05:15 min/km	-06:10 (34.) ●	-06:04 (172.) ●	-07:43 (200.) ●
Laufen	8.9 km	04:09:30	00:12:18	05:35 min/km	-03:21 (32.) ●	-03:29 (161.) ●	-04:14 (190.) ●
Laufen	10.5 km	04:18:42	00:09:12	05:45 min/km	-01:30 (48.) ●	-01:34 (254.) ●	-02:01 (307.) ●
Laufen	12.4 km	04:29:19	00:10:37	05:35 min/km	-03:03 (32.) ●	-02:59 (161.) ●	-03:30 (193.) ●
Laufen	17.1 km	04:56:06	00:26:47	05:41 min/km	-08:16 (32.) ●	-08:26 (147.) ●	-09:36 (178.) ●
Laufen	19.3 km	05:09:05	00:12:59	05:54 min/km	-04:06 (30.) ●	-04:31 (147.) ●	-04:56 (178.) ●
Laufen	21.1 km	05:18:45	00:09:40	05:22 min/km	-02:57 (27.) ●	-03:22 (133.) ●	-03:35 (154.) ●
Laufen	21.1 km	05:18:45	01:57:23	05:33 min/km	-30:51 (34.) ●	-31:51 (159.) ●	-37:40 (190.) ●
Total	113.2 km	05:18:45	05:18:45	21.31 km/h	-01:01:45 (29.) ●	-01:02:46 (127.) ●	-01:18:52 (140.) ●

Ges	Sex	Ak	Name	#	AK
107	100	24	Whit Wright	731	M45-49	USA	00:30:26	02:38:10	01:55:59	05:11:36
121	111	25	Adam Pomfret	684	M45-49	GBR	00:38:12	02:36:45	01:50:29	05:14:16
126	115	26	Ralph McGranahan	669	M45-49	USA	00:37:05	02:35:38	01:56:21	05:15:38
129	118	27	Doug Jungclaus	635	M45-49	USA	00:43:02	02:42:46	01:45:51	05:16:02
134	123	28	David Linton	183	M45-49	USA	00:36:40	02:37:14	01:55:44	05:16:40
140	127	29	Matt Gow	92	M45-49	USA	00:36:25	02:37:50	01:57:23	05:18:45
142	129	30	Steve Pilon	186	M45-49	USA	00:38:27	02:34:49	02:01:43	05:19:13
153	139	31	Dave Erickson	613	M45-49	USA	00:38:42	02:29:47	02:07:42	05:20:39
155	140	32	Anthony Amoroso	567	M45-49	USA	00:41:03	02:37:25	01:57:06	05:20:49
156	141	33	Rob Lewis	653	M45-49	USA	00:37:58	02:39:53	01:56:06	05:21:01