El Mahfoud Aoussar -
Ironman 70.3 North Carolina 2017
Quick facts
851/653/139Alle/Geschlecht/AK
M40-44Altersklasse
1580Startnummer
MARNationalität
40:32 | 2:52:00 | 2:11:16 | 5:56:52 |
Vergleiche El Mahfoud Aoussar mit anderen Athleten!
1580 Aoussar
610 Daly ×
718 Wylie ×
658 Lemanski ×
705 Vargas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:32 | 00:40:32 | 02:08 min/100m | +08:21 (191.) ● | +08:01 (1054.) ● | +07:33 (1574.) ● |
Wechsel | 00:48:18 | 00:07:46 | - | +00:50 (145.) ● | +00:31 (740.) ● | +00:23 (1061.) ● | |
Radfahren | 29 km | 01:44:32 | 00:56:14 | 30.94 km/h | +04:03 (160.) ● | +01:51 (756.) ● | +00:07 (953.) ● |
Radfahren | 57.9 km | 02:38:42 | 00:54:10 | 32.01 km/h | +02:39 (143.) ● | +00:01 (641.) ● | -01:54 (778.) ● |
Radfahren | 92.1 km | 03:40:18 | 01:01:36 | 33.31 km/h | +00:56 (121.) ● | -02:42 (518.) ● | -05:02 (620.) ● |
Radfahren | 92.1 km | 03:40:18 | 02:52:00 | 32.13 km/h | +07:38 (135.) ● | -00:50 (625.) ● | -06:49 (762.) ● |
Wechsel | 03:45:36 | 00:05:18 | - | +00:39 (133.) ● | +00:42 (783.) ● | +00:25 (1094.) ● | |
Laufen | 3.7 km | 04:08:35 | 00:22:59 | 06:12 min/km | +00:51 (133.) ● | +00:19 (712.) ● | -00:50 (928.) ● |
Laufen | 6.8 km | 04:27:18 | 00:18:43 | 06:02 min/km | +00:47 (126.) ● | +00:26 (705.) ● | -00:16 (938.) ● |
Laufen | 11 km | 04:53:43 | 00:26:25 | 06:17 min/km | +00:15 (118.) ● | -00:15 (626.) ● | -01:11 (843.) ● |
Laufen | 15.2 km | 05:19:10 | 00:25:27 | 06:03 min/km | -02:02 (92.) ● | -02:31 (458.) ● | -03:17 (609.) ● |
Laufen | 18.3 km | 05:38:20 | 00:19:10 | 06:10 min/km | -00:57 (96.) ● | -01:24 (495.) ● | -01:53 (681.) ● |
Laufen | 21.3 km | 05:56:52 | 00:18:32 | 06:10 min/km | -01:16 (88.) ● | -01:42 (450.) ● | -02:03 (618.) ● |
Laufen | 21.3 km | 05:56:52 | 02:11:16 | 06:09 min/km | -02:22 (107.) ● | -05:07 (554.) ● | -09:30 (745.) ● |
Total | 115.3 km | 05:56:52 | 05:56:52 | 19.39 km/h | +15:06 (139.) ● | +03:17 (653.) ● | -07:58 (851.) ● |