Ryan Holly -
Ironman 70.3 North Carolina 2017
Quick facts
1051/796/132Alle/Geschlecht/AK
M35-39Altersklasse
2034Startnummer
USANationalität
34:39 | 3:26:15 | 2:01:09 | 6:15:56 |
Vergleiche Ryan Holly mit anderen Athleten!
2034 Holly
540 Laux ×
1554 Nelson ×
509 Childress ×
544 McCreadie ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:39 | 00:34:39 | 01:49 min/100m | +02:44 (127.) ● | +02:08 (830.) ● | +01:40 (1181.) ● |
Wechsel | 00:41:23 | 00:06:44 | - | -00:26 (79.) ● | -00:31 (587.) ● | -00:39 (801.) ● | |
Radfahren | 29 km | 01:51:12 | 01:09:49 | 24.92 km/h | +15:46 (167.) ● | +15:26 (1122.) ● | +13:42 (1654.) ● |
Radfahren | 57.9 km | 02:55:06 | 01:03:54 | 27.14 km/h | +10:57 (164.) ● | +09:45 (1042.) ● | +07:50 (1464.) ● |
Radfahren | 92.1 km | 04:07:38 | 01:12:32 | 28.29 km/h | +10:09 (153.) ● | +08:14 (955.) ● | +05:54 (1294.) ● |
Radfahren | 92.1 km | 04:07:38 | 03:26:15 | 26.79 km/h | +36:52 (164.) ● | +33:25 (1047.) ● | +27:26 (1483.) ● |
Wechsel | 04:14:47 | 00:07:09 | - | +02:40 (155.) ● | +02:33 (1019.) ● | +02:16 (1493.) ● | |
Laufen | 3.7 km | 04:35:57 | 00:21:10 | 05:43 min/km | -00:17 (89.) ● | -01:30 (498.) ● | -02:39 (632.) ● |
Laufen | 6.8 km | 04:52:48 | 00:16:51 | 05:26 min/km | -00:30 (81.) ● | -01:26 (474.) ● | -02:08 (612.) ● |
Laufen | 11 km | 05:16:29 | 00:23:41 | 05:38 min/km | -01:31 (76.) ● | -02:59 (427.) ● | -03:55 (552.) ● |
Laufen | 15.2 km | 05:40:13 | 00:23:44 | 05:39 min/km | -02:51 (64.) ● | -04:14 (331.) ● | -05:00 (428.) ● |
Laufen | 18.3 km | 05:58:02 | 00:17:49 | 05:44 min/km | -01:49 (66.) ● | -02:45 (361.) ● | -03:14 (484.) ● |
Laufen | 21.3 km | 06:15:56 | 00:17:54 | 05:58 min/km | -01:22 (72.) ● | -02:20 (381.) ● | -02:41 (519.) ● |
Laufen | 21.3 km | 06:15:56 | 02:01:09 | 05:41 min/km | -08:20 (75.) ● | -15:14 (403.) ● | -19:37 (521.) ● |
Total | 115.3 km | 06:15:56 | 06:15:56 | 18.4 km/h | +33:30 (132.) ● | +22:21 (796.) ● | +11:06 (1051.) ● |