Mike Russell -
Ironman 70.3 North Carolina 2017
Quick facts
70/64/18Alle/Geschlecht/AK
M40-44Altersklasse
690Startnummer
USANationalität
31:27 | 2:17:51 | 1:46:28 | 4:42:24 |
Vergleiche Mike Russell mit anderen Athleten!
690 Russell
620 England ×
2170 Gulledge ×
1601 Hodges ×
117 Mocarski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:27 | 00:31:27 | 01:39 min/100m | -00:44 (104.) ● | -01:04 (542.) ● | -01:32 (718.) ● |
Wechsel | 00:35:56 | 00:04:29 | - | -02:27 (17.) ● | -02:46 (100.) ● | -02:54 (120.) ● | |
Radfahren | 29 km | 01:19:58 | 00:44:02 | 39.52 km/h | -08:09 (5.) ● | -10:21 (17.) ● | -12:05 (17.) ● |
Radfahren | 57.9 km | 02:03:01 | 00:43:03 | 40.28 km/h | -08:28 (3.) ● | -11:06 (11.) ● | -13:01 (11.) ● |
Radfahren | 92.1 km | 02:53:47 | 00:50:46 | 40.42 km/h | -09:54 (3.) ● | -13:32 (17.) ● | -15:52 (17.) ● |
Radfahren | 92.1 km | 02:53:47 | 02:17:51 | 40.09 km/h | -26:31 (3.) ● | -34:59 (15.) ● | -40:58 (15.) ● |
Wechsel | 02:55:56 | 00:02:09 | - | -02:30 (9.) ● | -02:27 (62.) ● | -02:44 (67.) ● | |
Laufen | 3.7 km | 03:15:01 | 00:19:05 | 05:09 min/km | -03:03 (50.) ● | -03:35 (237.) ● | -04:44 (284.) ● |
Laufen | 6.8 km | 03:30:03 | 00:15:02 | 04:50 min/km | -02:54 (48.) ● | -03:15 (211.) ● | -03:57 (257.) ● |
Laufen | 11 km | 03:50:42 | 00:20:39 | 04:55 min/km | -05:31 (38.) ● | -06:01 (160.) ● | -06:57 (189.) ● |
Laufen | 15.2 km | 04:11:48 | 00:21:06 | 05:01 min/km | -06:23 (32.) ● | -06:52 (147.) ● | -07:38 (172.) ● |
Laufen | 18.3 km | 04:27:09 | 00:15:21 | 04:57 min/km | -04:46 (30.) ● | -05:13 (139.) ● | -05:42 (166.) ● |
Laufen | 21.3 km | 04:42:24 | 00:15:15 | 05:05 min/km | -04:33 (32.) ● | -04:59 (135.) ● | -05:20 (163.) ● |
Laufen | 21.3 km | 04:42:24 | 01:46:28 | 04:59 min/km | -27:10 (37.) ● | -29:55 (154.) ● | -34:18 (184.) ● |
Total | 115.3 km | 04:42:24 | 04:42:24 | 24.5 km/h | -59:22 (18.) ● | -01:11:11 (64.) ● | -01:22:26 (70.) ● |