Leslie Medley Russell -
Ironman 70.3 Austin 2017

Quick facts

601/108/9Alle/Geschlecht/AK

F50-54Altersklasse

2021Startnummer

USANationalität


46:10	3:09:35	2:02:35	6:08:55

Vergleiche Leslie Medley Russell mit anderen Athleten!

2021 Medley Russell

208 Zmenak ×

1953 Goodnight ×

150 Ramones ×

639 Williams ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:10	00:46:10	02:25 min/100m	+01:00 (17.) ●	+02:50 (266.) ●	+03:37 (1075.) ●
Wechsel		00:53:29	00:07:19	-	+00:01 (15.) ●	-00:03 (208.) ●	-00:03 (797.) ●
Radfahren	41 km	02:16:23	01:22:54	29.67 km/h	-07:48 (6.) ●	-08:46 (81.) ●	-03:24 (597.) ●
Radfahren	89.8 km	04:03:04	01:46:41	27.45 km/h	-09:46 (8.) ●	-09:57 (109.) ●	-02:48 (706.) ●
Radfahren	89.8 km	04:03:04	03:09:35	28.42 km/h	-17:34 (7.) ●	-18:43 (99.) ●	-06:12 (666.) ●
Wechsel		04:06:20	00:03:16	-	-02:12 (7.) ●	-02:34 (92.) ●	-02:14 (375.) ●
Laufen	1.6 km	04:15:20	00:09:00	05:37 min/km	-00:42 (10.) ●	-00:40 (165.) ●	-00:08 (783.) ●
Laufen	3.2 km	04:25:04	00:09:44	06:05 min/km	-00:55 (12.) ●	-00:36 (184.) ●	±00:00 (853.) ●
Laufen	5 km	04:36:23	00:11:19	06:17 min/km	-01:50 (7.) ●	-01:31 (121.) ●	-00:49 (608.) ●
Laufen	6.8 km	04:46:20	00:09:57	05:31 min/km	-01:35 (7.) ●	-01:17 (127.) ●	-00:42 (609.) ●
Laufen	8.2 km	04:55:21	00:09:01	06:26 min/km	-01:26 (6.) ●	-01:16 (116.) ●	-00:48 (573.) ●
Laufen	9.8 km	05:04:40	00:09:19	05:49 min/km	-01:46 (7.) ●	-01:38 (115.) ●	-01:05 (557.) ●
Laufen	11.6 km	05:16:22	00:11:42	06:30 min/km	-02:16 (6.) ●	-02:02 (107.) ●	-01:19 (559.) ●
Laufen	13.4 km	05:26:35	00:10:13	05:40 min/km	-01:49 (7.) ●	-01:39 (109.) ●	-01:09 (544.) ●
Laufen	14.8 km	05:35:54	00:09:19	06:39 min/km	-01:55 (8.) ●	-01:40 (107.) ●	-01:09 (524.) ●
Laufen	16.6 km	05:45:35	00:09:41	05:22 min/km	-02:07 (8.) ●	-01:54 (106.) ●	-01:22 (512.) ●
Laufen	18.3 km	05:57:47	00:12:12	07:10 min/km	-02:47 (9.) ●	-02:08 (115.) ●	-01:34 (535.) ●
Laufen	20.4 km	06:08:55	00:11:08	05:18 min/km	-02:00 (8.) ●	-01:32 (124.) ●	-01:15 (549.) ●
Laufen	20.4 km	06:08:55	02:02:35	06:00 min/km	-21:08 (8.) ●	-17:53 (116.) ●	-11:20 (569.) ●
Total	112.1 km	06:08:55	06:08:55	18.23 km/h	-39:53 (9.) ●	-36:23 (108.) ●	-16:12 (601.) ●

Ges	Sex	Ak	Name	#	AK
74	13	1	Colleen De Reuck	616	F50-54	USA	00:31:11	02:46:02	01:26:33	04:50:01
201	28	2	Sara Fix	149	F50-54	USA	00:40:47	02:47:43	01:43:24	05:19:45
367	58	3	Sarah Woodings	641	F50-54	USA	00:36:12	03:11:46	01:48:00	05:42:45
401	65	4	Bridget Dunn	148	F50-54	USA	00:33:04	03:13:14	01:54:33	05:46:48
438	75	5	Lori Stewart	635	F50-54	CAN	00:37:06	03:06:47	01:59:16	05:50:31
566	100	6	Lynn Moore	628	F50-54	USA	00:43:12	03:08:35	02:00:26	06:05:00
582	102	7	Suzanne Zmenak	208	F50-54	CAN	00:44:11	02:57:55	02:14:39	06:07:02
596	105	8	Nancy Goodnight	1953	F50-54	USA	00:44:35	03:09:33	02:03:18	06:08:25
601	108	9	Leslie Medley Russell	2021	F50-54	USA	00:46:10	03:09:35	02:02:35	06:08:55
715	132	10	Maria Ramones	150	F50-54	MEX	00:39:02	03:29:28	02:02:20	06:21:08