Hicham Benabess -
Ironman Florida 2017

Quick facts

1002/824/159Alle/Geschlecht/AK

M45-49Altersklasse

2308Startnummer

MARNationalität


1:32:40	6:03:02	5:11:46	13:06:02

Vergleiche Hicham Benabess mit anderen Athleten!

2308 Benabess

2442 Kaufman ×

2356 De Valdenebro Campo ×

419 Alvarado ×

2535 Russell ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:39	00:43:39	02:17 min/100m	+05:35 (265.) ●	+05:42 (1388.) ●	+05:11 (1803.) ●
Schwimmen	4 km	01:32:40	00:49:01	02:20 min/100m	+06:38 (258.) ●	+06:36 (1369.) ●	+05:59 (1771.) ●
Schwimmen	4 km	01:32:40	01:32:40	02:19 min/100m	+12:13 (260.) ●	+12:18 (1380.) ●	+11:10 (1786.) ●
Wechsel		01:42:46	00:10:06	-	-00:01 (172.) ●	-00:03 (898.) ●	-00:08 (1170.) ●
Radfahren	45.5 km	03:10:59	01:28:13	30.95 km/h	-02:05 (142.) ●	-02:47 (707.) ●	-04:44 (807.) ●
Radfahren	81.1 km	04:17:38	01:06:39	32.05 km/h	-02:14 (143.) ●	-02:52 (710.) ●	-04:27 (818.) ●
Radfahren	110.4 km	05:21:13	01:03:35	27.65 km/h	+04:00 (229.) ●	+03:44 (1161.) ●	+02:20 (1406.) ●
Radfahren	131.7 km	06:02:47	00:41:34	30.75 km/h	-01:52 (138.) ●	-02:14 (675.) ●	-03:03 (781.) ●
Radfahren	180.2 km	07:45:48	01:43:01	28.25 km/h	+01:58 (185.) ●	+01:39 (970.) ●	-00:16 (1148.) ●
Radfahren	180.2 km	07:45:48	06:03:02	29.78 km/h	-00:13 (180.) ●	-02:30 (878.) ●	-10:10 (1022.) ●
Wechsel		07:54:16	00:08:28	-	-01:14 (144.) ●	-00:53 (783.) ●	-00:51 (1042.) ●
Laufen	4.2 km	08:21:25	00:27:09	06:27 min/km	-01:05 (157.) ●	-00:21 (888.) ●	-00:47 (1108.) ●
Laufen	7.3 km	08:43:26	00:22:01	07:06 min/km	+00:22 (188.) ●	+00:47 (1002.) ●	+00:30 (1285.) ●
Laufen	10.6 km	09:07:21	00:23:55	07:14 min/km	+00:15 (173.) ●	+00:43 (955.) ●	+00:28 (1237.) ●
Laufen	14 km	09:31:57	00:24:36	07:14 min/km	-00:10 (157.) ●	+00:11 (883.) ●	-00:04 (1136.) ●
Laufen	17.1 km	09:54:55	00:22:58	07:24 min/km	-00:18 (150.) ●	+00:01 (853.) ●	-00:08 (1117.) ●
Laufen	21.1 km	10:24:26	00:29:31	07:22 min/km	-01:07 (136.) ●	-00:49 (769.) ●	-01:00 (1004.) ●
Laufen	25.2 km	10:55:32	00:31:06	07:35 min/km	-02:26 (120.) ●	-02:06 (657.) ●	-02:13 (861.) ●
Laufen	28.3 km	11:18:22	00:22:50	07:21 min/km	-02:34 (113.) ●	-02:10 (616.) ●	-02:15 (792.) ●
Laufen	31.6 km	11:43:35	00:25:13	07:38 min/km	-01:41 (127.) ●	-01:30 (690.) ●	-01:39 (894.) ●
Laufen	35 km	12:08:09	00:24:34	07:13 min/km	-03:09 (106.) ●	-02:54 (576.) ●	-03:05 (727.) ●
Laufen	38 km	12:32:53	00:24:44	08:14 min/km	-00:46 (152.) ●	-00:37 (802.) ●	-00:43 (1046.) ●
Laufen	42.1 km	13:03:06	00:30:13	07:22 min/km	-02:24 (141.) ●	-02:13 (725.) ●	-02:24 (925.) ●
Laufen	42.5 km	13:06:02	00:02:56	07:20 min/km	-00:33 (184.) ●	-00:08 (991.) ●	-00:08 (1268.) ●
Laufen	42.5 km	13:06:02	05:11:46	07:20 min/km	-15:36 (131.) ●	-11:06 (733.) ●	-13:28 (940.) ●
Total	226.7 km	13:06:02	13:06:02	17.3 km/h	-04:51 (159.) ●	-02:14 (824.) ●	-13:27 (1002.) ●

Ges	Sex	Ak	Name	#	AK
978	807	154	Sergio Saenz	2538	M45-49	MEX	01:33:54	06:46:06	04:13:16	13:02:34
980	808	155	CJ Park	2503	M45-49	USA	01:17:00	05:40:40	05:36:40	13:02:37
983	809	156	John Couzins	2353	M45-49	USA	01:16:53	05:59:20	05:24:53	13:02:59
987	812	157	Mark Kaufman	2442	M45-49	USA	01:12:08	06:00:20	05:28:19	13:03:48
1001	823	158	Juan Manuel De Valdenebro Campo	2356	M45-49	COL	01:19:39	06:13:36	05:05:40	13:05:52
1002	824	159	Hicham Benabess	2308	M45-49	MAR	01:32:40	06:03:02	05:11:46	13:06:02
1003	825	160	Mike Alvarado	419	M45-49	USA	01:27:59	05:39:35	05:44:40	13:06:13
1006	828	161	Steve Russell	2535	M45-49	USA	01:12:24	05:52:42	05:45:23	13:06:30
1007	829	162	Jimmy Kellman	2443	M45-49	CAN	01:20:02	05:49:40	05:34:35	13:06:51
1014	835	163	David Fischer	2385	M45-49	USA	01:17:02	05:53:09	05:37:51	13:07:29