John Lankford -
Ironman Florida 2017

Quick facts

1471/1163/223Alle/Geschlecht/AK

M45-49Altersklasse

2451Startnummer

USANationalität


1:29:02	6:27:27	5:58:22	14:16:00

Vergleiche John Lankford mit anderen Athleten!

2451 Lankford

2352 Cotton ×

2541 Santamaria ×

2510 Pennau ×

2392 Galbreath ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:12	00:41:12	02:10 min/100m	+03:08 (233.) ●	+03:15 (1214.) ●	+02:44 (1546.) ●
Schwimmen	4 km	01:29:02	00:47:50	02:16 min/100m	+05:27 (247.) ●	+05:25 (1306.) ●	+04:48 (1679.) ●
Schwimmen	4 km	01:29:02	01:29:02	02:13 min/100m	+08:35 (242.) ●	+08:40 (1272.) ●	+07:32 (1625.) ●
Wechsel		01:40:18	00:11:16	-	+01:09 (207.) ●	+01:07 (1084.) ●	+01:02 (1416.) ●
Radfahren	45.5 km	03:14:46	01:34:28	28.9 km/h	+04:10 (211.) ●	+03:28 (1065.) ●	+01:31 (1255.) ●
Radfahren	81.1 km	04:27:03	01:12:17	29.55 km/h	+03:24 (216.) ●	+02:46 (1079.) ●	+01:11 (1280.) ●
Radfahren	110.4 km	05:31:17	01:04:14	27.37 km/h	+04:39 (233.) ●	+04:23 (1194.) ●	+02:59 (1458.) ●
Radfahren	131.7 km	06:18:17	00:47:00	27.19 km/h	+03:34 (237.) ●	+03:12 (1203.) ●	+02:23 (1482.) ●
Radfahren	180.2 km	08:07:45	01:49:28	26.58 km/h	+08:25 (233.) ●	+08:06 (1184.) ●	+06:11 (1455.) ●
Radfahren	180.2 km	08:07:45	06:27:27	27.91 km/h	+24:12 (225.) ●	+21:55 (1142.) ●	+14:15 (1374.) ●
Wechsel		08:17:38	00:09:53	-	+00:11 (184.) ●	+00:32 (1004.) ●	+00:34 (1338.) ●
Laufen	4.2 km	08:48:21	00:30:43	07:18 min/km	+02:29 (224.) ●	+03:13 (1194.) ●	+02:47 (1547.) ●
Laufen	7.3 km	09:13:55	00:25:34	08:14 min/km	+03:55 (252.) ●	+04:20 (1344.) ●	+04:03 (1767.) ●
Laufen	10.6 km	09:40:41	00:26:46	08:06 min/km	+03:06 (235.) ●	+03:34 (1244.) ●	+03:19 (1631.) ●
Laufen	14 km	10:08:47	00:28:06	08:15 min/km	+03:20 (232.) ●	+03:41 (1231.) ●	+03:26 (1619.) ●
Laufen	17.1 km	10:34:04	00:25:17	08:09 min/km	+02:01 (201.) ●	+02:20 (1104.) ●	+02:11 (1465.) ●
Laufen	21.1 km	11:07:41	00:33:37	08:24 min/km	+02:59 (216.) ●	+03:17 (1162.) ●	+03:06 (1532.) ●
Laufen	25.2 km	11:45:35	00:37:54	09:14 min/km	+04:22 (225.) ●	+04:42 (1205.) ●	+04:35 (1597.) ●
Laufen	28.3 km	12:12:43	00:27:08	08:45 min/km	+01:44 (199.) ●	+02:08 (1083.) ●	+02:03 (1428.) ●
Laufen	31.6 km	12:41:46	00:29:03	08:48 min/km	+02:09 (207.) ●	+02:20 (1072.) ●	+02:11 (1415.) ●
Laufen	35 km	13:10:28	00:28:42	08:26 min/km	+00:59 (180.) ●	+01:14 (972.) ●	+01:03 (1276.) ●
Laufen	38 km	13:37:48	00:27:20	09:06 min/km	+01:50 (194.) ●	+01:59 (1051.) ●	+01:53 (1384.) ●
Laufen	42.1 km	14:12:46	00:34:58	08:31 min/km	+02:21 (204.) ●	+02:32 (1049.) ●	+02:21 (1388.) ●
Laufen	42.5 km	14:16:00	00:03:14	08:05 min/km	-00:15 (230.) ●	+00:10 (1222.) ●	+00:10 (1606.) ●
Laufen	42.5 km	14:16:00	05:58:22	08:25 min/km	+31:00 (215.) ●	+35:30 (1152.) ●	+33:08 (1508.) ●
Total	226.7 km	14:16:00	14:16:00	15.89 km/h	+01:05:07 (223.) ●	+01:07:44 (1163.) ●	+56:31 (1471.) ●

Ges	Sex	Ak	Name	#	AK
1421	1127	218	Jonathan Sickels	683	M45-49	USA	01:22:46	06:46:51	05:30:52	14:06:02
1434	1137	219	Alex Mendez	2482	M45-49	USA	01:13:21	05:49:30	05:44:17	14:08:54
1451	1148	220	David Mann	2468	M45-49	AUS	01:14:51	06:49:19	05:31:56	14:12:48
1469	1161	221	Jimmy Wade Cotton	2352	M45-49	USA	01:42:04	06:47:56	05:17:06	14:15:34
1470	1162	222	Juan Santamaria	2541	M45-49	COL	01:20:34	05:24:27	07:17:30	14:15:59
1471	1163	223	John Lankford	2451	M45-49	USA	01:29:02	06:27:27	05:58:22	14:16:00
1472	1164	224	Travis Pennau	2510	M45-49	USA	01:15:55	06:29:50	06:13:29	14:16:12
1491	1178	225	Brendan Galbreath	2392	M45-49	USA	01:11:07	05:57:42	06:55:08	14:19:45
1505	1186	226	Jeff Brown	2327	M45-49	USA	01:16:48	06:41:30	05:57:24	14:23:17
1520	1197	227	Brad Minchew	2486	M45-49	USA	01:18:31	07:03:10	05:45:55	14:25:45