![Leistungstests, die wichtigsten Metriken und ihre Auswirkungen auf Training und Wettkampf Leistungstests, die wichtigsten Metriken und ihre Auswirkungen auf Training und Wettkampf](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Ergebnisse Frauen -
Ironman 70.3 Port Macquarie 2023
Ges | Sex | Ak | Name | # | AK | |||||
---|---|---|---|---|---|---|---|---|---|---|
61 | 1 | 1 | Kathryn Krosch | 4351 | F30-34 | Australia | 00:34:02 | 02:34:33 | 01:32:47 | 04:44:27 |
110 | 2 | 1 | Phoebe Kelly | 3456 | F25-29 | Australia | 00:33:38 | 02:40:00 | 01:37:06 | 04:57:16 |
113 | 3 | 2 | Courtney Wevers | 3450 | F25-29 | Australia | 00:34:20 | 02:41:03 | 01:39:29 | 04:58:16 |
114 | 4 | 2 | Rebecca Pegg | 3464 | F30-34 | Australia | 00:29:28 | 02:50:53 | 01:34:23 | 04:58:52 |
130 | 5 | 3 | Caitlin Davis | 3457 | F25-29 | Australia | 00:36:10 | 02:40:42 | 01:40:16 | 05:01:13 |
150 | 6 | 3 | Shannon O'Hara | 3163 | F30-34 | Australia | 00:39:20 | 02:44:57 | 01:35:20 | 05:05:34 |
158 | 7 | 4 | Bridget Kiddle | 3454 | F25-29 | New Zealand | 00:34:54 | 02:43:41 | 01:43:42 | 05:06:34 |
165 | 8 | 1 | Iris van der Staak | 3779 | F35-39 | Netherlands | 00:38:51 | 02:39:33 | 01:45:01 | 05:08:18 |
168 | 9 | 5 | Rosie Williams | 3425 | F25-29 | Australia | 00:37:08 | 02:47:01 | 01:39:52 | 05:08:57 |
172 | 10 | 4 | Anna Harrison | 3138 | F30-34 | United Kingdom | 00:35:09 | 02:42:21 | 01:47:09 | 05:09:10 |
176 | 11 | 1 | Tanya Fraser | 3799 | F40-44 | Australia | 00:39:37 | 02:47:49 | 01:38:23 | 05:10:11 |
182 | 12 | 2 | Michelle Barnes | 3476 | F40-44 | Canada | 00:35:36 | 02:49:50 | 01:39:41 | 05:10:57 |
188 | 13 | 5 | Sari Coakley | 3462 | F30-34 | Ireland | 00:37:36 | 02:49:58 | 01:40:39 | 05:12:12 |
192 | 14 | 6 | Emma Fessey | 4297 | F25-29 | Australia | 00:38:39 | 02:46:25 | 01:43:22 | 05:12:29 |
201 | 15 | 6 | Lisa McEvoy | 3465 | F30-34 | Ireland | 00:35:31 | 02:49:58 | 01:43:07 | 05:14:26 |
220 | 16 | 7 | Sarah Creagh Chapman | 3145 | F25-29 | United Kingdom | 00:36:55 | 02:44:46 | 01:50:48 | 05:17:46 |
225 | 17 | 1 | Melanie McDonald | 3809 | F45-49 | Australia | 00:42:01 | 02:51:09 | 01:39:27 | 05:18:20 |
257 | 18 | 7 | Tess Aungles | 3461 | F30-34 | Australia | 00:33:38 | 02:58:34 | 01:46:35 | 05:23:00 |
268 | 19 | 1 | Jessica Mikitis | 3443 | F18-24 | Australia | 00:33:27 | 02:58:39 | 01:45:19 | 05:23:34 |
269 | 20 | 2 | Eliza Wregg | 3444 | F18-24 | Australia | 00:32:09 | 02:52:35 | 01:54:19 | 05:23:39 |
280 | 21 | 8 | Ashleigh Hartin | 3792 | F30-34 | Australia | 00:41:38 | 02:43:18 | 01:54:41 | 05:25:18 |
282 | 22 | 3 | Alex Larkman | 3159 | F40-44 | Australia | 00:31:50 | 02:55:17 | 01:53:14 | 05:25:26 |
290 | 23 | 9 | Clara Kavanagh | 4352 | F30-34 | Ireland | 00:35:38 | 02:52:27 | 01:52:36 | 05:26:42 |
291 | 24 | 2 | Angela Sandral | 3469 | F35-39 | Australia | 00:33:43 | 02:51:06 | 01:57:34 | 05:26:48 |
292 | 25 | 8 | Rebecca Phillips | 3158 | F25-29 | Australia | 00:35:24 | 02:57:13 | 01:47:35 | 05:26:59 |
295 | 26 | 2 | Karyn Cloete | 3478 | F45-49 | Australia | 00:31:23 | 02:51:27 | 01:59:34 | 05:27:15 |
296 | 27 | 9 | Caitlin McGregor | 3455 | F25-29 | Australia | 00:39:27 | 02:57:39 | 01:44:40 | 05:27:17 |
299 | 28 | 3 | Vanessa Massey | 3434 | F35-39 | Australia | 00:30:57 | 02:59:45 | 01:51:48 | 05:27:51 |
311 | 29 | 10 | Kate Moore | 3750 | F25-29 | Australia | 00:36:33 | 02:53:35 | 01:54:34 | 05:28:58 |
333 | 30 | 4 | Amanda Russell | 4368 | F40-44 | Australia | 00:39:10 | 03:03:35 | 01:41:23 | 05:31:37 |
356 | 31 | 11 | Joanna Hancock | 3749 | F25-29 | United Kingdom | 00:40:37 | 03:00:53 | 01:47:47 | 05:34:06 |
364 | 32 | 12 | Rachel Haynes | 4364 | F25-29 | Australia | 00:38:16 | 02:55:14 | 01:54:46 | 05:35:16 |
369 | 33 | 1 | Rowena Sinclair-Smith | 3142 | F50-54 | Australia | 00:33:40 | 03:00:38 | 01:56:50 | 05:35:52 |
370 | 34 | 10 | Alina Jacob | 3141 | F30-34 | Germany | 00:40:17 | 02:55:03 | 01:54:11 | 05:36:32 |
373 | 35 | 13 | Isabella Alder | 3453 | F25-29 | Australia | 00:37:24 | 03:03:30 | 01:46:51 | 05:37:10 |
378 | 36 | 3 | Jessica Rosskelly | 3808 | F45-49 | Australia | 00:37:36 | 02:54:56 | 01:59:40 | 05:37:26 |
380 | 37 | 11 | Helene Bam | 3189 | F30-34 | South Africa | 00:39:55 | 02:54:19 | 01:56:44 | 05:37:50 |
381 | 38 | 4 | Amanda Clark | 3472 | F35-39 | New Zealand | 00:40:21 | 02:56:18 | 01:55:39 | 05:37:53 |
383 | 39 | 12 | Natasha Whishaw | 3431 | F30-34 | United Kingdom | 00:36:34 | 02:52:59 | 02:03:48 | 05:38:10 |
385 | 40 | 13 | Jen Beirne | 3776 | F30-34 | Ireland | 00:43:18 | 02:58:44 | 01:49:15 | 05:38:29 |
391 | 41 | 5 | Bianca Corney | 3471 | F35-39 | Australia | 00:39:03 | 03:02:32 | 01:53:03 | 05:39:37 |
404 | 42 | 14 | Josie Wallace | 3757 | F30-34 | United Kingdom | 00:36:38 | 03:06:10 | 01:51:32 | 05:42:10 |
419 | 43 | 15 | Fliss Good | 3774 | F30-34 | United Kingdom | 00:40:27 | 02:57:45 | 01:59:35 | 05:44:08 |
424 | 44 | 5 | Stacey Pollard | 3798 | F40-44 | Australia | 00:44:18 | 02:56:26 | 01:57:39 | 05:44:50 |
432 | 45 | 16 | Jasmin Damm Larsen | 4304 | F30-34 | Denmark | 00:51:46 | 03:00:28 | 01:47:05 | 05:45:43 |
433 | 46 | 6 | Lauren Ferguson | 3804 | F40-44 | Australia | 00:40:03 | 02:59:20 | 01:59:19 | 05:45:49 |
434 | 47 | 14 | Rachel Maslen | 3747 | F25-29 | Australia | 00:40:33 | 03:01:07 | 01:58:08 | 05:45:57 |
448 | 48 | 17 | Tessa Bollard | 3767 | F30-34 | New Zealand | 00:39:10 | 02:56:26 | 02:05:43 | 05:47:18 |
450 | 49 | 15 | Eliza Fitzgerald | 4068 | F25-29 | Australia | 00:43:01 | 03:03:04 | 01:56:08 | 05:47:34 |
453 | 50 | 2 | Trish Forbes | 3824 | F50-54 | Australia | 00:40:53 | 03:03:54 | 01:53:50 | 05:47:48 |
Related
![Leistungstests, die wichtigsten Metriken und ihre Auswirkungen auf Training und Wettkampf Leistungstests, die wichtigsten Metriken und ihre Auswirkungen auf Training und Wettkampf](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Die erfolgreichsten Nationen beim Ironman Hawaii 2022 Die erfolgreichsten Nationen beim Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Die erfolgreichsten Nationen beim Ironman Hawaii 2022
![Statistiken Ironman Hawaii 2022 Statistiken Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)