Toke Henriksen -
Ironman Copenhagen 2016

Quick facts

443/425/84All/Gender/AG

M35-39Age group

1066Bib number

DENNationality


1:16:57	5:06:10	3:52:28	10:27:30

Compare Toke Henriksen with other athletes!

1066 Henriksen

943 Komulainen ×

1172 Østergaard ×

225 MacSweeney ×

939 Jensen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:57	01:16:57	02:01 min/100m	+00:19 (188.) ●	-01:58 (1032.) ●	-02:27 (1156.) ●
Transition		01:24:22	00:07:25	-	+00:21 (202.) ●	-00:03 (1097.) ●	-00:04 (1282.) ●
Bike	33 km	02:18:48	00:54:26	36.37 km/h	-02:50 (92.) ●	-03:32 (491.) ●	-04:17 (504.) ●
Bike	63 km	03:08:59	00:50:11	35.87 km/h	-04:04 (65.) ●	-04:43 (319.) ●	-05:30 (328.) ●
Bike	82 km	03:40:53	00:31:54	35.74 km/h	-02:12 (88.) ●	-02:45 (435.) ●	-03:17 (450.) ●
Bike	93 km	03:59:50	00:18:57	34.83 km/h	-01:52 (75.) ●	-02:02 (374.) ●	-02:21 (383.) ●
Bike	110 km	04:29:21	00:29:31	34.56 km/h	-01:08 (142.) ●	-01:40 (731.) ●	-02:07 (761.) ●
Bike	140 km	05:19:31	00:50:10	35.88 km/h	-06:16 (36.) ●	-07:11 (204.) ●	-07:58 (211.) ●
Bike	159 km	05:53:20	00:33:49	33.71 km/h	-02:43 (94.) ●	-03:02 (490.) ●	-03:33 (507.) ●
Bike	170 km	06:13:36	00:20:16	32.57 km/h	-01:31 (91.) ●	-01:53 (502.) ●	-02:12 (521.) ●
Bike	180 km	06:30:32	00:16:56	35.43 km/h	-00:48 (136.) ●	-01:02 (698.) ●	-01:17 (725.) ●
Bike	180 km	06:30:32	05:06:10	35.27 km/h	-23:24 (74.) ●	-27:50 (392.) ●	-32:32 (402.) ●
Transition		06:35:02	00:04:30	-	-00:46 (151.) ●	-01:00 (826.) ●	-01:06 (942.) ●
Run	2.1 km	06:45:34	00:10:32	05:00 min/km	-01:05 (82.) ●	-01:23 (408.) ●	-01:33 (430.) ●
Run	3.3 km	06:52:27	00:06:53	05:44 min/km	-00:58 (62.) ●	-01:08 (316.) ●	-01:15 (331.) ●
Run	6.8 km	07:08:43	00:16:16	04:38 min/km	-03:04 (51.) ●	-03:28 (248.) ●	-03:45 (255.) ●
Run	10.5 km	07:26:41	00:17:58	04:51 min/km	-01:55 (96.) ●	-02:24 (501.) ●	-02:41 (540.) ●
Run	12.4 km	07:37:50	00:11:09	05:52 min/km	-01:31 (75.) ●	-01:51 (368.) ●	-02:01 (390.) ●
Run	13.6 km	07:45:16	00:07:26	06:11 min/km	-01:08 (73.) ●	-01:19 (370.) ●	-01:27 (396.) ●
Run	17.2 km	08:02:32	00:17:16	04:47 min/km	-03:29 (60.) ●	-03:59 (267.) ●	-04:15 (281.) ●
Run	20.8 km	08:20:11	00:17:39	04:54 min/km	-04:00 (49.) ●	-04:30 (237.) ●	-04:45 (251.) ●
Run	22.7 km	08:31:59	00:11:48	06:12 min/km	-01:55 (78.) ●	-02:16 (400.) ●	-02:26 (433.) ●
Run	23.9 km	08:38:58	00:06:59	05:49 min/km	-02:13 (22.) ●	-02:29 (99.) ●	-02:36 (106.) ●
Run	27.5 km	08:59:20	00:20:22	05:39 min/km	-01:52 (112.) ●	-02:32 (566.) ●	-02:45 (631.) ●
Run	31.2 km	09:18:12	00:18:52	05:05 min/km	-03:59 (55.) ●	-04:40 (249.) ●	-04:52 (268.) ●
Run	33.1 km	09:31:34	00:13:22	07:02 min/km	-01:02 (136.) ●	-01:23 (682.) ●	-01:32 (755.) ●
Run	34.3 km	09:41:23	00:09:49	08:10 min/km	+00:13 (183.) ●	-00:08 (1015.) ●	-00:14 (1162.) ●
Run	37.9 km	10:02:41	00:21:18	05:54 min/km	-02:12 (117.) ●	-02:33 (628.) ●	-02:45 (710.) ●
Run	41.5 km	10:23:26	00:20:45	05:45 min/km	-02:16 (125.) ●	-02:36 (644.) ●	-02:51 (716.) ●
Run	42.2 km	10:27:30	00:04:04	05:48 min/km	-00:18 (129.) ●	-00:23 (679.) ●	-00:26 (743.) ●
Run	42.2 km	10:27:30	03:52:28	05:30 min/km	-32:44 (75.) ●	-39:02 (367.) ●	-42:09 (396.) ●
Total	226 km	10:27:30	10:27:30	21.61 km/h	-56:14 (84.) ●	-01:09:53 (425.) ●	-01:18:18 (443.) ●

Ovr	Gen	Div	Name	#	AG
421	405	79	Ted Kelm	1074	M35-39	DEN	01:08:35	05:01:19	04:07:17	10:25:00
424	408	80	Michael Persson	1031	M35-39	DEN	01:11:35	05:07:54	03:54:38	10:25:43
429	413	81	EriK KASNES	1133	M35-39	NOR	01:09:10	05:07:21	03:58:30	10:26:30
440	423	82	Timo Komulainen	943	M35-39	FIN	01:09:53	05:10:40	03:59:46	10:27:27
442	424	83	Brian Østergaard	1172	M35-39	DEN	01:15:34	04:53:43	04:12:32	10:27:29
443	425	84	Toke Henriksen	1066	M35-39	DEN	01:16:57	05:06:10	03:52:28	10:27:30
445	427	85	Eoin MacSweeney	225	M35-39	IRL	00:59:36	05:07:56	04:13:10	10:27:33
447	429	86	Steen Jensen	939	M35-39	DEN	01:11:18	05:26:23	03:41:10	10:27:39
451	433	87	Keld Hejlskov	129	M35-39	DEN	01:15:06	05:17:04	03:44:51	10:28:11
455	437	88	Troels Skytte Kaspersen	1011	M35-39	DEN	01:22:13	05:18:39	03:36:03	10:28:46