David Grant -
Ironman Copenhagen 2016

  Quick facts

789/738/144All/Gender/AG

M35-39Age group

1123Bib number

GBRNationality

1:09:405:25:064:17:15 11:02:25

  Compare David Grant with other athletes!

1123 Grant
941 Joergensen × 
143 Verschaeren × 
990 Bjoernlund × 
992 Breslin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:09:40 01:09:4001:50 min/100m-06:58 (101.) -09:15 (541.) -09:44 (595.)
Transition 01:15:56 00:06:16 - -00:48 (153.) -01:12 (812.) -01:13 (946.)
Bike33 km 02:11:19 00:55:2335.75 km/h-01:53 (124.) -02:35 (636.) -03:20 (660.)
Bike63 km 03:04:00 00:52:4134.17 km/h-01:34 (146.) -02:13 (727.) -03:00 (753.)
Bike82 km 03:36:30 00:32:3035.08 km/h-01:36 (111.) -02:09 (588.) -02:41 (606.)
Bike93 km 03:56:42 00:20:1232.67 km/h-00:37 (173.) -00:47 (868.) -01:06 (908.)
Bike110 km 04:26:38 00:29:5634.08 km/h-00:43 (158.) -01:15 (818.) -01:42 (857.)
Bike140 km 05:22:53 00:56:1532 km/h-00:11 (184.) -01:06 (957.) -01:53 (1011.)
Bike159 km 06:00:24 00:37:3130.39 km/h+00:59 (217.) +00:40 (1206.) +00:09 (1307.)
Bike170 km 06:22:49 00:22:2529.44 km/h+00:38 (212.) +00:16 (1160.) -00:03 (1258.)
Bike180 km 06:41:02 00:18:1332.94 km/h+00:29 (207.) +00:15 (1132.) ±00:00 (1220.)
Bike180 km 06:41:02 05:25:0633.22 km/h-04:28 (170.) -08:54 (882.) -13:36 (925.)
Transition 06:45:10 00:04:08 - -01:08 (122.) -01:22 (696.) -01:28 (792.)
Run2.1 km 06:55:45 00:10:3505:02 min/km-01:02 (85.) -01:20 (435.) -01:30 (459.)
Run3.3 km 07:02:52 00:07:0705:55 min/km-00:44 (88.) -00:54 (464.) -01:01 (494.)
Run6.8 km 07:20:12 00:17:2004:57 min/km-02:00 (95.) -02:24 (482.) -02:41 (509.)
Run10.5 km 07:39:23 00:19:1105:11 min/km-00:42 (154.) -01:11 (792.) -01:28 (868.)
Run12.4 km 07:51:44 00:12:2106:29 min/km-00:19 (162.) -00:39 (836.) -00:49 (918.)
Run13.6 km 07:59:52 00:08:0806:46 min/km-00:26 (139.) -00:37 (742.) -00:45 (824.)
Run17.2 km 08:20:04 00:20:1205:36 min/km-00:33 (165.) -01:03 (867.) -01:19 (960.)
Run20.8 km 08:41:24 00:21:2005:55 min/km-00:19 (173.) -00:49 (903.) -01:04 (1009.)
Run22.7 km 08:55:34 00:14:1007:27 min/km+00:27 (198.) +00:06 (1115.) -00:04 (1267.)
Run23.9 km 09:03:09 00:07:3506:19 min/km-01:37 (66.) -01:53 (313.) -02:00 (338.)
Run27.5 km 09:25:16 00:22:0706:08 min/km-00:07 (178.) -00:47 (916.) -01:00 (1037.)
Run31.2 km 09:45:11 00:19:5505:22 min/km-02:56 (82.) -03:37 (401.) -03:49 (438.)
Run33.1 km 09:58:24 00:13:1306:57 min/km-01:11 (126.) -01:32 (647.) -01:41 (716.)
Run34.3 km 10:09:57 00:11:3309:37 min/km+01:57 (261.) +01:36 (1521.) +01:30 (1768.)
Run37.9 km 10:36:14 00:26:1707:18 min/km+02:47 (239.) +02:26 (1426.) +02:14 (1650.)
Run41.5 km 10:57:51 00:21:3706:00 min/km-01:24 (143.) -01:44 (814.) -01:59 (914.)
Run42.2 km 11:02:25 00:04:3406:31 min/km+00:12 (215.) +00:07 (1259.) +00:04 (1422.)
Run42.2 km 11:02:25 04:17:1506:05 min/km-07:57 (160.) -14:15 (808.) -17:22 (896.)
Total 226 km 11:02:25 11:02:2520.47 km/h-21:19 (144.) -34:58 (738.) -43:23 (789.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance