ALVARO QUINTAS BARROS -
Ironman Copenhagen 2016

Quick facts

1056/962/186All/Gender/AG

M35-39Age group

1153Bib number

ESPNationality


1:03:05	5:28:24	4:35:48	11:27:21

Compare ALVARO QUINTAS BARROS with other athletes!

1153 BARROS

952 Lehiany ×

1168 Wilton ×

984 Andersson ×

1226 Toxværd ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:03:05	01:03:05	01:39 min/100m	-13:33 (38.) ●	-15:50 (188.) ●	-16:19 (201.) ●
Transition		01:13:08	00:10:03	-	+02:59 (267.) ●	+02:35 (1567.) ●	+02:34 (1865.) ●
Bike	33 km	02:09:53	00:56:45	34.89 km/h	-00:31 (162.) ●	-01:13 (853.) ●	-01:58 (891.) ●
Bike	63 km	03:01:46	00:51:53	34.69 km/h	-02:22 (122.) ●	-03:01 (579.) ●	-03:48 (600.) ●
Bike	82 km	03:34:28	00:32:42	34.86 km/h	-01:24 (124.) ●	-01:57 (642.) ●	-02:29 (664.) ●
Bike	93 km	03:55:03	00:20:35	32.06 km/h	-00:14 (195.) ●	-00:24 (989.) ●	-00:43 (1046.) ●
Bike	110 km	04:25:06	00:30:03	33.94 km/h	-00:36 (165.) ●	-01:08 (846.) ●	-01:35 (890.) ●
Bike	140 km	05:24:24	00:59:18	30.35 km/h	+02:52 (228.) ●	+01:57 (1292.) ●	+01:10 (1413.) ●
Bike	159 km	06:01:59	00:37:35	30.33 km/h	+01:03 (219.) ●	+00:44 (1214.) ●	+00:13 (1316.) ●
Bike	170 km	06:23:39	00:21:40	30.46 km/h	-00:07 (180.) ●	-00:29 (927.) ●	-00:48 (980.) ●
Bike	180 km	06:41:32	00:17:53	33.55 km/h	+00:09 (194.) ●	-00:05 (1031.) ●	-00:20 (1102.) ●
Bike	180 km	06:41:32	05:28:24	32.89 km/h	-01:10 (182.) ●	-05:36 (935.) ●	-10:18 (978.) ●
Transition		06:51:33	00:10:01	-	+04:45 (290.) ●	+04:31 (1778.) ●	+04:25 (2095.) ●
Run	2.1 km	07:03:56	00:12:23	05:53 min/km	+00:46 (234.) ●	+00:28 (1303.) ●	+00:18 (1450.) ●
Run	3.3 km	07:11:43	00:07:47	06:29 min/km	-00:04 (179.) ●	-00:14 (936.) ●	-00:21 (1029.) ●
Run	6.8 km	07:30:51	00:19:08	05:28 min/km	-00:12 (183.) ●	-00:36 (960.) ●	-00:53 (1058.) ●
Run	10.5 km	07:50:33	00:19:42	05:19 min/km	-00:11 (187.) ●	-00:40 (941.) ●	-00:57 (1036.) ●
Run	12.4 km	08:03:48	00:13:15	06:58 min/km	+00:35 (218.) ●	+00:15 (1186.) ●	+00:05 (1331.) ●
Run	13.6 km	08:12:32	00:08:44	07:16 min/km	+00:10 (208.) ●	-00:01 (1114.) ●	-00:09 (1253.) ●
Run	17.2 km	08:33:48	00:21:16	05:54 min/km	+00:31 (201.) ●	+00:01 (1090.) ●	-00:15 (1224.) ●
Run	20.8 km	08:55:51	00:22:03	06:07 min/km	+00:24 (192.) ●	-00:06 (1040.) ●	-00:21 (1173.) ●
Run	22.7 km	09:10:39	00:14:48	07:47 min/km	+01:05 (217.) ●	+00:44 (1271.) ●	+00:34 (1448.) ●
Run	23.9 km	09:19:23	00:08:44	07:16 min/km	-00:28 (148.) ●	-00:44 (813.) ●	-00:51 (914.) ●
Run	27.5 km	09:44:53	00:25:30	07:04 min/km	+03:16 (246.) ●	+02:36 (1448.) ●	+02:23 (1684.) ●
Run	31.2 km	10:08:50	00:23:57	06:28 min/km	+01:06 (199.) ●	+00:25 (1134.) ●	+00:13 (1296.) ●
Run	33.1 km	10:24:24	00:15:34	08:11 min/km	+01:10 (217.) ●	+00:49 (1267.) ●	+00:40 (1450.) ●
Run	34.3 km	10:34:54	00:10:30	08:45 min/km	+00:54 (219.) ●	+00:33 (1240.) ●	+00:27 (1430.) ●
Run	37.9 km	10:58:56	00:24:02	06:40 min/km	+00:32 (193.) ●	+00:11 (1124.) ●	-00:01 (1295.) ●
Run	41.5 km	11:22:34	00:23:38	06:33 min/km	+00:37 (196.) ●	+00:17 (1164.) ●	+00:02 (1334.) ●
Run	42.2 km	11:27:21	00:04:47	06:49 min/km	+00:25 (248.) ●	+00:20 (1441.) ●	+00:17 (1646.) ●
Run	42.2 km	11:27:21	04:35:48	06:32 min/km	+10:36 (201.) ●	+04:18 (1136.) ●	+01:11 (1283.) ●
Total	226 km	11:27:21	11:27:21	19.73 km/h	+03:37 (186.) ●	-10:02 (962.) ●	-18:27 (1056.) ●

Ovr	Gen	Div	Name	#	AG
1025	935	181	Lukas Johansson	1132	M35-39	SWE	01:05:12	05:43:32	04:23:41	11:24:00
1041	949	182	Jonny Bromilow	1177	M35-39	GBR	01:25:12	05:37:43	04:09:34	11:26:20
1052	958	183	Daniel Ligaard	1083	M35-39	DEN	01:15:35	05:21:26	04:37:39	11:26:58
1053	959	184	Shiran Lehiany	952	M35-39	ISR	01:17:44	05:43:20	04:09:29	11:27:07
1054	960	185	Rolf Wilton	1168	M35-39	DEN	01:10:00	05:40:43	04:23:04	11:27:09
1056	962	186	ALVARO QUINTAS BARROS	1153	M35-39	ESP	01:03:05	05:28:24	04:35:48	11:27:21
1069	972	187	Johan Andersson	984	M35-39	SWE	01:36:33	05:46:16	03:54:45	11:28:40
1085	985	188	Michael Toxværd	1226	M35-39	DEN	01:32:34	05:25:18	04:24:19	11:30:32
1121	1014	189	Jonas Persson	1149	M35-39	SWE	01:23:44	05:35:13	04:24:21	11:34:47
1127	1019	190	Nicolai Larsen	1017	M35-39	DEN	01:20:39	05:33:10	04:29:55	11:35:17