Frederik Skjønnemand -
Ironman Copenhagen 2016

Quick facts

1320/1190/217All/Gender/AG

M35-39Age group

1157Bib number

DENNationality


1:17:31	5:29:12	4:54:52	11:51:56

Compare Frederik Skjønnemand with other athletes!

1157 Skjønnemand

1005 Hermann ×

975 Thompson ×

1003 Hammenfors ×

228 Kristiansen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:31	01:17:31	02:02 min/100m	+00:53 (193.) ●	-01:24 (1067.) ●	-01:53 (1201.) ●
Transition		01:22:58	00:05:27	-	-01:37 (105.) ●	-02:01 (566.) ●	-02:02 (656.) ●
Bike	33 km	02:25:01	01:02:03	31.91 km/h	+04:47 (262.) ●	+04:05 (1542.) ●	+03:20 (1700.) ●
Bike	63 km	03:18:39	00:53:38	33.56 km/h	-00:37 (173.) ●	-01:16 (878.) ●	-02:03 (917.) ●
Bike	82 km	03:52:18	00:33:39	33.88 km/h	-00:27 (173.) ●	-01:00 (863.) ●	-01:32 (897.) ●
Bike	93 km	04:12:41	00:20:23	32.38 km/h	-00:26 (184.) ●	-00:36 (924.) ●	-00:55 (969.) ●
Bike	110 km	04:41:52	00:29:11	34.95 km/h	-01:28 (131.) ●	-02:00 (655.) ●	-02:27 (682.) ●
Bike	140 km	05:37:59	00:56:07	32.08 km/h	-00:19 (181.) ●	-01:14 (944.) ●	-02:01 (995.) ●
Bike	159 km	06:13:30	00:35:31	32.1 km/h	-01:01 (161.) ●	-01:20 (845.) ●	-01:51 (888.) ●
Bike	170 km	06:34:43	00:21:13	31.11 km/h	-00:34 (156.) ●	-00:56 (788.) ●	-01:15 (826.) ●
Bike	180 km	06:52:10	00:17:27	34.38 km/h	-00:17 (169.) ●	-00:31 (871.) ●	-00:46 (922.) ●
Bike	180 km	06:52:10	05:29:12	32.81 km/h	-00:22 (187.) ●	-04:48 (954.) ●	-09:30 (1002.) ●
Transition		06:57:04	00:04:54	-	-00:22 (165.) ●	-00:36 (959.) ●	-00:42 (1096.) ●
Run	2.1 km	07:09:10	00:12:06	05:45 min/km	+00:29 (214.) ●	+00:11 (1197.) ●	+00:01 (1320.) ●
Run	3.3 km	07:17:23	00:08:13	06:50 min/km	+00:22 (216.) ●	+00:12 (1211.) ●	+00:05 (1351.) ●
Run	6.8 km	07:38:22	00:20:59	05:59 min/km	+01:39 (233.) ●	+01:15 (1353.) ●	+00:58 (1521.) ●
Run	10.5 km	07:59:39	00:21:17	05:45 min/km	+01:24 (225.) ●	+00:55 (1278.) ●	+00:38 (1428.) ●
Run	12.4 km	08:13:30	00:13:51	07:17 min/km	+01:11 (229.) ●	+00:51 (1372.) ●	+00:41 (1556.) ●
Run	13.6 km	08:22:30	00:09:00	07:30 min/km	+00:26 (221.) ●	+00:15 (1244.) ●	+00:07 (1409.) ●
Run	17.2 km	08:45:22	00:22:52	06:21 min/km	+02:07 (228.) ●	+01:37 (1365.) ●	+01:21 (1551.) ●
Run	20.8 km	09:13:00	00:27:38	07:40 min/km	+05:59 (282.) ●	+05:29 (1717.) ●	+05:14 (2006.) ●
Run	22.7 km	09:27:12	00:14:12	07:28 min/km	+00:29 (199.) ●	+00:08 (1123.) ●	-00:02 (1277.) ●
Run	23.9 km	09:36:28	00:09:16	07:43 min/km	+00:04 (185.) ●	-00:12 (1010.) ●	-00:19 (1141.) ●
Run	27.5 km	10:03:29	00:27:01	07:30 min/km	+04:47 (268.) ●	+04:07 (1607.) ●	+03:54 (1870.) ●
Run	31.2 km	10:29:06	00:25:37	06:55 min/km	+02:46 (239.) ●	+02:05 (1393.) ●	+01:53 (1609.) ●
Run	33.1 km	10:45:01	00:15:55	08:22 min/km	+01:31 (234.) ●	+01:10 (1347.) ●	+01:01 (1554.) ●
Run	34.3 km	10:55:45	00:10:44	08:56 min/km	+01:08 (231.) ●	+00:47 (1331.) ●	+00:41 (1542.) ●
Run	37.9 km	11:21:26	00:25:41	07:08 min/km	+02:11 (231.) ●	+01:50 (1367.) ●	+01:38 (1575.) ●
Run	41.5 km	11:46:49	00:25:23	07:03 min/km	+02:22 (234.) ●	+02:02 (1392.) ●	+01:47 (1608.) ●
Run	42.2 km	11:51:56	00:05:07	07:18 min/km	+00:45 (263.) ●	+00:40 (1614.) ●	+00:37 (1869.) ●
Run	42.2 km	11:51:56	04:54:52	06:59 min/km	+29:40 (240.) ●	+23:22 (1394.) ●	+20:15 (1591.) ●
Total	226 km	11:51:56	11:51:56	19.05 km/h	+28:12 (217.) ●	+14:33 (1190.) ●	+06:08 (1320.) ●

Ovr	Gen	Div	Name	#	AG
1284	1158	212	Roberto Sendín Borea	1092	M35-39	ESP	01:07:17	05:09:24	05:20:24	11:48:05
1289	1162	213	Morten Krapper	1075	M35-39	DEN	01:13:08	05:36:59	04:48:53	11:49:01
1294	1165	214	Marcos Ramires	965	M35-39	POR	01:04:55	06:12:05	04:16:44	11:49:34
1301	1172	215	Nicolai Hermann	1005	M35-39	DEN	01:15:16	05:35:44	04:48:42	11:50:29
1319	1189	216	Alan Thompson	975	M35-39	IRL	01:32:02	05:37:31	04:31:01	11:51:54
1320	1190	217	Frederik Skjønnemand	1157	M35-39	DEN	01:17:31	05:29:12	04:54:52	11:51:56
1323	1193	218	Nicolai Hammenfors	1003	M35-39	DEN	01:18:48	05:27:00	04:56:54	11:52:14
1333	1201	219	Kenneth Kristiansen	228	M35-39	DEN	01:11:46	05:43:16	04:45:26	11:53:34
1340	1206	220	Andrew Phipps-Jones	961	M35-39	GBR	01:11:58	05:48:59	04:40:49	11:54:31
1363	1227	221	Sjoerd Hermsen	232	M35-39	NED	01:07:52	05:00:19	05:39:33	11:57:02