John Langan -
Ironman Copenhagen 2016

Quick facts

590/553/108All/Gender/AG

M35-39Age group

1205Bib number

IRLNationality


1:24:30	5:21:22	3:46:53	10:42:42

Compare John Langan with other athletes!

1205 Langan

1035 Rautiainen ×

133 Verschaeren ×

1134 Killingmo ×

1191 Heikkinen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:24:30	01:24:30	02:13 min/100m	+07:52 (252.) ●	+05:35 (1496.) ●	+05:06 (1727.) ●
Transition		01:30:50	00:06:20	-	-00:44 (154.) ●	-01:08 (829.) ●	-01:09 (967.) ●
Bike	33 km	02:28:58	00:58:08	34.06 km/h	+00:52 (197.) ●	+00:10 (1065.) ●	-00:35 (1128.) ●
Bike	63 km	03:21:45	00:52:47	34.1 km/h	-01:28 (148.) ●	-02:07 (745.) ●	-02:54 (774.) ●
Bike	82 km	03:54:50	00:33:05	34.46 km/h	-01:01 (147.) ●	-01:34 (733.) ●	-02:06 (759.) ●
Bike	93 km	04:15:24	00:20:34	32.09 km/h	-00:15 (194.) ●	-00:25 (983.) ●	-00:44 (1038.) ●
Bike	110 km	04:45:03	00:29:39	34.4 km/h	-01:00 (148.) ●	-01:32 (764.) ●	-01:59 (796.) ●
Bike	140 km	05:39:16	00:54:13	33.2 km/h	-02:13 (137.) ●	-03:08 (719.) ●	-03:55 (748.) ●
Bike	159 km	06:13:41	00:34:25	33.12 km/h	-02:07 (120.) ●	-02:26 (617.) ●	-02:57 (642.) ●
Bike	170 km	06:34:52	00:21:11	31.16 km/h	-00:36 (152.) ●	-00:58 (773.) ●	-01:17 (810.) ●
Bike	180 km	06:52:12	00:17:20	34.62 km/h	-00:24 (165.) ●	-00:38 (833.) ●	-00:53 (875.) ●
Bike	180 km	06:52:12	05:21:22	33.61 km/h	-08:12 (155.) ●	-12:38 (790.) ●	-17:20 (826.) ●
Transition		06:55:49	00:03:37	-	-01:39 (84.) ●	-01:53 (517.) ●	-01:59 (588.) ●
Run	2.1 km	07:06:55	00:11:06	05:17 min/km	-00:31 (142.) ●	-00:49 (691.) ●	-00:59 (741.) ●
Run	3.3 km	07:13:39	00:06:44	05:36 min/km	-01:07 (49.) ●	-01:17 (241.) ●	-01:24 (249.) ●
Run	6.8 km	07:30:42	00:17:03	04:52 min/km	-02:17 (80.) ●	-02:41 (427.) ●	-02:58 (447.) ●
Run	10.5 km	07:48:06	00:17:24	04:42 min/km	-02:29 (75.) ●	-02:58 (404.) ●	-03:15 (427.) ●
Run	12.4 km	07:59:20	00:11:14	05:54 min/km	-01:26 (84.) ●	-01:46 (394.) ●	-01:56 (420.) ●
Run	13.6 km	08:07:03	00:07:43	06:25 min/km	-00:51 (95.) ●	-01:02 (498.) ●	-01:10 (546.) ●
Run	17.2 km	08:27:03	00:20:00	05:33 min/km	-00:45 (159.) ●	-01:15 (818.) ●	-01:31 (900.) ●
Run	20.8 km	08:45:56	00:18:53	05:14 min/km	-02:46 (88.) ●	-03:16 (438.) ●	-03:31 (472.) ●
Run	22.7 km	08:58:00	00:12:04	06:21 min/km	-01:39 (94.) ●	-02:00 (489.) ●	-02:10 (541.) ●
Run	23.9 km	09:04:43	00:06:43	05:35 min/km	-02:29 (13.) ●	-02:45 (54.) ●	-02:52 (59.) ●
Run	27.5 km	09:24:20	00:19:37	05:26 min/km	-02:37 (84.) ●	-03:17 (450.) ●	-03:30 (494.) ●
Run	31.2 km	09:43:52	00:19:32	05:16 min/km	-03:19 (69.) ●	-04:00 (326.) ●	-04:12 (358.) ●
Run	33.1 km	09:55:26	00:11:34	06:05 min/km	-02:50 (44.) ●	-03:11 (225.) ●	-03:20 (246.) ●
Run	34.3 km	10:03:04	00:07:38	06:21 min/km	-01:58 (49.) ●	-02:19 (254.) ●	-02:25 (274.) ●
Run	37.9 km	10:21:22	00:18:18	05:04 min/km	-05:12 (38.) ●	-05:33 (163.) ●	-05:45 (176.) ●
Run	41.5 km	10:38:52	00:17:30	04:51 min/km	-05:31 (23.) ●	-05:51 (115.) ●	-06:06 (121.) ●
Run	42.2 km	10:42:42	00:03:50	05:28 min/km	-00:32 (83.) ●	-00:37 (416.) ●	-00:40 (441.) ●
Run	42.2 km	10:42:42	03:46:53	05:22 min/km	-38:19 (62.) ●	-44:37 (306.) ●	-47:44 (327.) ●
Total	226 km	10:42:42	10:42:42	21.1 km/h	-41:02 (108.) ●	-54:41 (553.) ●	-01:03:06 (590.) ●

Ovr	Gen	Div	Name	#	AG
553	522	103	Stefan Kämpe	130	M35-39	FIN	01:19:10	05:14:01	04:00:05	10:40:35
557	526	104	Pasi Silvola	972	M35-39	FIN	01:05:16	05:33:16	03:51:20	10:41:00
567	534	105	Martin Eckeroth	1184	M35-39	DEN	01:08:59	05:28:33	03:55:08	10:41:22
578	543	106	Teemu Rautiainen	1035	M35-39	FIN	01:06:44	05:12:46	04:15:30	10:42:03
589	552	107	Tim Verschaeren	133	M35-39	BEL	01:04:21	05:13:09	04:15:37	10:42:38
590	553	108	John Langan	1205	M35-39	IRL	01:24:30	05:21:22	03:46:53	10:42:42
596	559	109	Truls Killingmo	1134	M35-39	NOR	01:20:23	05:08:37	04:04:48	10:43:14
598	561	110	Janne Heikkinen	1191	M35-39	FIN	01:28:41	04:54:53	04:10:49	10:43:23
601	563	111	Maurice Moroney	1145	M35-39	IRL	01:17:21	05:16:01	03:59:15	10:43:41
606	568	112	Stian Tveten	1162	M35-39	NOR	01:12:43	04:51:03	04:32:03	10:44:40