Gylfi Orn Gylfason -
Ironman Copenhagen 2016
Quick facts
805/753/154All/Gender/AG
M40-44Age group
1252Bib number
ISLNationality
| 1:02:16 | 5:32:37 | 4:17:55 | 11:03:52 |
Compare Gylfi Orn Gylfason with other athletes!
1252 Gylfason
1367 Junior ×
1494 Sohl ×
1419 Laudo ×
1589 Stougaard ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.8 km | 01:02:16 | 01:02:16 | 01:38 min/100m | -17:07 (18.) ● | -16:39 (157.) ● | -17:08 (168.) ● |
| Transition | 01:08:26 | 00:06:10 | - | -01:18 (165.) ● | -01:18 (785.) ● | -01:19 (913.) ● | |
| Bike | 33 km | 02:04:59 | 00:56:33 | 35.01 km/h | -01:29 (172.) ● | -01:25 (827.) ● | -02:10 (864.) ● |
| Bike | 63 km | 02:58:41 | 00:53:42 | 33.52 km/h | -01:11 (187.) ● | -01:12 (886.) ● | -01:59 (927.) ● |
| Bike | 82 km | 03:32:40 | 00:33:59 | 33.55 km/h | -00:40 (196.) ● | -00:40 (938.) ● | -01:12 (980.) ● |
| Bike | 93 km | 03:53:23 | 00:20:43 | 31.86 km/h | -00:13 (218.) ● | -00:16 (1015.) ● | -00:35 (1080.) ● |
| Bike | 110 km | 04:24:34 | 00:31:11 | 32.71 km/h | -00:04 (229.) ● | ±00:00 (1077.) ● | -00:27 (1157.) ● |
| Bike | 140 km | 05:21:53 | 00:57:19 | 31.4 km/h | -00:11 (224.) ● | -00:02 (1076.) ● | -00:49 (1156.) ● |
| Bike | 159 km | 06:00:14 | 00:38:21 | 29.73 km/h | +01:30 (287.) ● | +01:30 (1337.) ● | +00:59 (1469.) ● |
| Bike | 170 km | 06:22:33 | 00:22:19 | 29.57 km/h | +00:11 (242.) ● | +00:10 (1134.) ● | -00:09 (1222.) ● |
| Bike | 180 km | 06:41:03 | 00:18:30 | 32.43 km/h | +00:31 (253.) ● | +00:32 (1222.) ● | +00:17 (1327.) ● |
| Bike | 180 km | 06:41:03 | 05:32:37 | 32.47 km/h | -01:36 (219.) ● | -01:23 (1018.) ● | -06:05 (1081.) ● |
| Transition | 06:45:57 | 00:04:54 | - | -00:40 (208.) ● | -00:36 (960.) ● | -00:42 (1097.) ● | |
| Run | 2.1 km | 06:56:53 | 00:10:56 | 05:12 min/km | -01:01 (118.) ● | -00:59 (611.) ● | -01:09 (652.) ● |
| Run | 3.3 km | 07:03:49 | 00:06:56 | 05:46 min/km | -01:05 (62.) ● | -01:05 (342.) ● | -01:12 (359.) ● |
| Run | 6.8 km | 07:23:44 | 00:19:55 | 05:41 min/km | +00:11 (245.) ● | +00:11 (1157.) ● | -00:06 (1287.) ● |
| Run | 10.5 km | 07:41:42 | 00:17:58 | 04:51 min/km | -02:27 (102.) ● | -02:24 (505.) ● | -02:41 (544.) ● |
| Run | 12.4 km | 07:53:00 | 00:11:18 | 05:56 min/km | -01:45 (72.) ● | -01:42 (413.) ● | -01:52 (441.) ● |
| Run | 13.6 km | 08:00:59 | 00:07:59 | 06:39 min/km | -00:48 (127.) ● | -00:46 (635.) ● | -00:54 (704.) ● |
| Run | 17.2 km | 08:21:53 | 00:20:54 | 05:48 min/km | -00:20 (201.) ● | -00:21 (1014.) ● | -00:37 (1133.) ● |
| Run | 20.8 km | 08:45:26 | 00:23:33 | 06:32 min/km | +01:22 (285.) ● | +01:24 (1311.) ● | +01:09 (1499.) ● |
| Run | 22.7 km | 08:59:47 | 00:14:21 | 07:33 min/km | +00:12 (253.) ● | +00:17 (1178.) ● | +00:07 (1336.) ● |
| Run | 23.9 km | 09:08:25 | 00:08:38 | 07:11 min/km | -00:50 (167.) ● | -00:50 (767.) ● | -00:57 (858.) ● |
| Run | 27.5 km | 09:30:37 | 00:22:12 | 06:09 min/km | -00:47 (196.) ● | -00:42 (929.) ● | -00:55 (1052.) ● |
| Run | 31.2 km | 09:55:13 | 00:24:36 | 06:38 min/km | +01:00 (273.) ● | +01:04 (1242.) ● | +00:52 (1432.) ● |
| Run | 33.1 km | 10:08:47 | 00:13:34 | 07:08 min/km | -01:16 (150.) ● | -01:11 (738.) ● | -01:20 (821.) ● |
| Run | 34.3 km | 10:16:17 | 00:07:30 | 06:15 min/km | -02:34 (40.) ● | -02:27 (225.) ● | -02:33 (240.) ● |
| Run | 37.9 km | 10:38:11 | 00:21:54 | 06:04 min/km | -01:47 (163.) ● | -01:57 (753.) ● | -02:09 (855.) ● |
| Run | 41.5 km | 10:59:30 | 00:21:19 | 05:55 min/km | -02:02 (162.) ● | -02:02 (761.) ● | -02:17 (853.) ● |
| Run | 42.2 km | 11:03:52 | 00:04:22 | 06:14 min/km | -00:05 (221.) ● | -00:05 (1044.) ● | -00:08 (1162.) ● |
| Run | 42.2 km | 11:03:52 | 04:17:55 | 06:06 min/km | -14:02 (169.) ● | -13:35 (821.) ● | -16:42 (914.) ● |
| Total | 226 km | 11:03:52 | 11:03:52 | 20.43 km/h | -34:43 (154.) ● | -33:31 (753.) ● | -41:56 (805.) ● |
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