Lars Kessum -
Ironman Copenhagen 2016

Quick facts

1807/1587/341All/Gender/AG

M40-44Age group

1265Bib number

DENNationality


1:17:16	5:57:24	5:25:34	12:55:46

Compare Lars Kessum with other athletes!

1265 Kessum

1262 Jensen ×

1478 Milch ×

1664 Lyngeraa ×

1525 Dixon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:16	01:17:16	02:02 min/100m	-02:07 (226.) ●	-01:39 (1056.) ●	-02:08 (1184.) ●
Transition		01:24:53	00:07:37	-	+00:09 (249.) ●	+00:09 (1149.) ●	+00:08 (1346.) ●
Bike	33 km	02:26:05	01:01:12	32.35 km/h	+03:10 (308.) ●	+03:14 (1459.) ●	+02:29 (1601.) ●
Bike	63 km	03:22:56	00:56:51	31.66 km/h	+01:58 (285.) ●	+01:57 (1336.) ●	+01:10 (1452.) ●
Bike	82 km	03:58:30	00:35:34	32.05 km/h	+00:55 (268.) ●	+00:55 (1255.) ●	+00:23 (1352.) ●
Bike	93 km	04:20:03	00:21:33	30.63 km/h	+00:37 (272.) ●	+00:34 (1271.) ●	+00:15 (1388.) ●
Bike	110 km	04:54:49	00:34:46	29.34 km/h	+03:31 (349.) ●	+03:35 (1631.) ●	+03:08 (1841.) ●
Bike	140 km	05:56:23	01:01:34	29.24 km/h	+04:04 (314.) ●	+04:13 (1489.) ●	+03:26 (1660.) ●
Bike	159 km	06:36:55	00:40:32	28.13 km/h	+03:41 (346.) ●	+03:41 (1590.) ●	+03:10 (1794.) ●
Bike	170 km	07:01:24	00:24:29	26.96 km/h	+02:21 (353.) ●	+02:20 (1603.) ●	+02:01 (1817.) ●
Bike	180 km	07:22:17	00:20:53	28.73 km/h	+02:54 (376.) ●	+02:55 (1741.) ●	+02:40 (1987.) ●
Bike	180 km	07:22:17	05:57:24	30.22 km/h	+23:11 (318.) ●	+23:24 (1503.) ●	+18:42 (1669.) ●
Transition		07:30:12	00:07:55	-	+02:21 (348.) ●	+02:25 (1609.) ●	+02:19 (1874.) ●
Run	2.1 km	07:43:42	00:13:30	06:25 min/km	+01:33 (353.) ●	+01:35 (1620.) ●	+01:25 (1853.) ●
Run	3.3 km	07:53:12	00:09:30	07:55 min/km	+01:29 (372.) ●	+01:29 (1707.) ●	+01:22 (1973.) ●
Run	6.8 km	08:17:16	00:24:04	06:52 min/km	+04:20 (374.) ●	+04:20 (1702.) ●	+04:03 (1979.) ●
Run	10.5 km	08:45:30	00:28:14	07:37 min/km	+07:49 (405.) ●	+07:52 (1855.) ●	+07:35 (2188.) ●
Run	12.4 km	09:00:05	00:14:35	07:40 min/km	+01:32 (337.) ●	+01:35 (1553.) ●	+01:25 (1773.) ●
Run	13.6 km	09:11:25	00:11:20	09:26 min/km	+02:33 (389.) ●	+02:35 (1775.) ●	+02:27 (2082.) ●
Run	17.2 km	09:36:45	00:25:20	07:02 min/km	+04:06 (366.) ●	+04:05 (1633.) ●	+03:49 (1894.) ●
Run	20.8 km	10:06:05	00:29:20	08:08 min/km	+07:09 (394.) ●	+07:11 (1793.) ●	+06:56 (2111.) ●
Run	22.7 km	10:23:29	00:17:24	09:09 min/km	+03:15 (367.) ●	+03:20 (1691.) ●	+03:10 (1971.) ●
Run	23.9 km	10:35:17	00:11:48	09:50 min/km	+02:20 (363.) ●	+02:20 (1674.) ●	+02:13 (1953.) ●
Run	27.5 km	11:01:56	00:26:39	07:24 min/km	+03:40 (345.) ●	+03:45 (1575.) ●	+03:32 (1831.) ●
Run	31.2 km	11:28:58	00:27:02	07:18 min/km	+03:26 (338.) ●	+03:30 (1550.) ●	+03:18 (1795.) ●
Run	33.1 km	11:45:59	00:17:01	08:57 min/km	+02:11 (334.) ●	+02:16 (1547.) ●	+02:07 (1793.) ●
Run	34.3 km	11:57:19	00:11:20	09:26 min/km	+01:16 (318.) ●	+01:23 (1482.) ●	+01:17 (1725.) ●
Run	37.9 km	12:25:24	00:28:05	07:48 min/km	+04:24 (350.) ●	+04:14 (1593.) ●	+04:02 (1858.) ●
Run	41.5 km	12:51:05	00:25:41	07:08 min/km	+02:20 (310.) ●	+02:20 (1429.) ●	+02:05 (1651.) ●
Run	42.2 km	12:55:46	00:04:41	06:41 min/km	+00:14 (306.) ●	+00:14 (1358.) ●	+00:11 (1545.) ●
Run	42.2 km	12:55:46	05:25:34	07:42 min/km	+53:37 (364.) ●	+54:04 (1671.) ●	+50:57 (1938.) ●
Total	226 km	12:55:46	12:55:46	17.48 km/h	+01:17:11 (341.) ●	+01:18:23 (1587.) ●	+01:09:58 (1807.) ●

Ovr	Gen	Div	Name	#	AG
1778	1559	336	Jan Andersen	1605	M40-44	DEN	01:32:43	05:54:44	05:09:10	12:50:43
1779	1560	337	Henrik Fornitz Møller	1536	M40-44	DEN	01:11:48	05:43:31	05:40:43	12:50:51
1788	1568	338	René Skifter Andersen	1584	M40-44	DEN	01:19:45	05:46:34	05:39:51	12:52:45
1791	1571	339	Claus Jensen	1262	M40-44	DEN	01:36:02	06:17:43	04:38:46	12:53:11
1795	1575	340	Joey Milch	1478	M40-44	ISR	01:09:54	06:20:36	05:06:45	12:53:36
1807	1587	341	Lars Kessum	1265	M40-44	DEN	01:17:16	05:57:24	05:25:34	12:55:46
1817	1596	342	Lars Pihl Lyngeraa	1664	M40-44	DEN	01:30:24	06:04:12	05:10:00	12:57:16
1818	1597	343	Tim Dixon	1525	M40-44	GBR	01:15:20	05:43:35	05:47:23	12:57:28
1819	1598	344	Sergey Morozov	1668	M40-44	RUS	01:23:15	06:10:25	04:57:23	12:57:32
1822	1600	345	Roy Pasternak	1573	M40-44	ISR	01:24:24	06:40:34	04:34:35	12:57:52