Richard Knell-Moore -
Ironman Copenhagen 2016

Quick facts

379/364/61All/Gender/AG

M40-44Age group

1267Bib number

GBRNationality


1:03:00	5:01:57	4:05:40	10:20:29

Compare Richard Knell-Moore with other athletes!

1267 Knell-Moore

1344 Graca ×

153 Vidal ×

1441 Giblin ×

1693 Yarrow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:03:00	01:03:00	01:39 min/100m	-16:23 (23.) ●	-15:55 (184.) ●	-16:24 (195.) ●
Transition		01:08:00	00:05:00	-	-02:28 (80.) ●	-02:28 (450.) ●	-02:29 (513.) ●
Bike	33 km	02:01:16	00:53:16	37.17 km/h	-04:46 (63.) ●	-04:42 (331.) ●	-05:27 (339.) ●
Bike	63 km	02:51:11	00:49:55	36.06 km/h	-04:58 (47.) ●	-04:59 (282.) ●	-05:46 (289.) ●
Bike	82 km	03:22:28	00:31:17	36.44 km/h	-03:22 (58.) ●	-03:22 (317.) ●	-03:54 (324.) ●
Bike	93 km	03:41:09	00:18:41	35.33 km/h	-02:15 (49.) ●	-02:18 (293.) ●	-02:37 (300.) ●
Bike	110 km	04:09:28	00:28:19	36.02 km/h	-02:56 (78.) ●	-02:52 (414.) ●	-03:19 (425.) ●
Bike	140 km	05:01:26	00:51:58	34.64 km/h	-05:32 (81.) ●	-05:23 (407.) ●	-06:10 (418.) ●
Bike	159 km	05:34:33	00:33:07	34.42 km/h	-03:44 (66.) ●	-03:44 (352.) ●	-04:15 (365.) ●
Bike	170 km	05:54:10	00:19:37	33.64 km/h	-02:31 (60.) ●	-02:32 (324.) ●	-02:51 (333.) ●
Bike	180 km	06:09:57	00:15:47	38.01 km/h	-02:12 (56.) ●	-02:11 (289.) ●	-02:26 (297.) ●
Bike	180 km	06:09:57	05:01:57	35.77 km/h	-32:16 (58.) ●	-32:03 (310.) ●	-36:45 (318.) ●
Transition		06:14:49	00:04:52	-	-00:42 (201.) ●	-00:38 (941.) ●	-00:44 (1076.) ●
Run	2.1 km	06:25:12	00:10:23	04:56 min/km	-01:34 (60.) ●	-01:32 (345.) ●	-01:42 (360.) ●
Run	3.3 km	06:31:40	00:06:28	05:23 min/km	-01:33 (20.) ●	-01:33 (129.) ●	-01:40 (134.) ●
Run	6.8 km	06:48:16	00:16:36	04:44 min/km	-03:08 (60.) ●	-03:08 (328.) ●	-03:25 (341.) ●
Run	10.5 km	07:05:53	00:17:37	04:45 min/km	-02:48 (84.) ●	-02:45 (440.) ●	-03:02 (469.) ●
Run	12.4 km	07:17:31	00:11:38	06:07 min/km	-01:25 (93.) ●	-01:22 (516.) ●	-01:32 (559.) ●
Run	13.6 km	07:25:00	00:07:29	06:14 min/km	-01:18 (70.) ●	-01:16 (394.) ●	-01:24 (426.) ●
Run	17.2 km	07:44:14	00:19:14	05:20 min/km	-02:00 (125.) ●	-02:01 (628.) ●	-02:17 (692.) ●
Run	20.8 km	08:04:01	00:19:47	05:29 min/km	-02:24 (117.) ●	-02:22 (598.) ●	-02:37 (656.) ●
Run	22.7 km	08:16:48	00:12:47	06:43 min/km	-01:22 (137.) ●	-01:17 (712.) ●	-01:27 (794.) ●
Run	23.9 km	08:25:40	00:08:52	07:23 min/km	-00:36 (185.) ●	-00:36 (863.) ●	-00:43 (971.) ●
Run	27.5 km	08:46:09	00:20:29	05:41 min/km	-02:30 (118.) ●	-02:25 (601.) ●	-02:38 (667.) ●
Run	31.2 km	09:07:35	00:21:26	05:47 min/km	-02:10 (131.) ●	-02:06 (656.) ●	-02:18 (738.) ●
Run	33.1 km	09:21:26	00:13:51	07:17 min/km	-00:59 (165.) ●	-00:54 (818.) ●	-01:03 (915.) ●
Run	34.3 km	09:30:52	00:09:26	07:51 min/km	-00:38 (177.) ●	-00:31 (860.) ●	-00:37 (970.) ●
Run	37.9 km	09:54:15	00:23:23	06:29 min/km	-00:18 (221.) ●	-00:28 (1018.) ●	-00:40 (1163.) ●
Run	41.5 km	10:16:11	00:21:56	06:05 min/km	-01:25 (193.) ●	-01:25 (872.) ●	-01:40 (981.) ●
Run	42.2 km	10:20:29	00:04:18	06:08 min/km	-00:09 (205.) ●	-00:09 (976.) ●	-00:12 (1081.) ●
Run	42.2 km	10:20:29	04:05:40	05:49 min/km	-26:17 (117.) ●	-25:50 (605.) ●	-28:57 (666.) ●
Total	226 km	10:20:29	10:20:29	21.85 km/h	-01:18:06 (61.) ●	-01:16:54 (364.) ●	-01:25:19 (379.) ●

Ovr	Gen	Div	Name	#	AG
356	342	56	Rasmus Bøg	1618	M40-44	DEN	01:13:47	04:41:12	04:15:18	10:17:51
358	344	57	Bjørn Winther Nielsen	1510	M40-44	DEN	01:10:41	05:07:44	03:53:45	10:18:01
364	350	58	Christian Ank Jensen	1261	M40-44	DEN	00:59:53	05:14:05	03:57:33	10:18:38
376	361	59	Luis Graca	1344	M40-44	POR	01:10:53	05:21:36	03:37:09	10:19:48
377	362	60	Josep Maria Sbert Vidal	153	M40-44	ESP	01:02:56	05:22:30	03:46:29	10:19:50
379	364	61	Richard Knell-Moore	1267	M40-44	GBR	01:03:00	05:01:57	04:05:40	10:20:29
380	365	62	Paul Giblin	1441	M40-44	IRL	01:12:24	05:23:28	03:33:39	10:20:30
382	367	63	Tim Yarrow	1693	M40-44	GBR	01:05:33	05:13:00	03:50:39	10:20:43
383	368	64	Kevin Burcham	1617	M40-44	USA	01:06:40	05:06:33	03:54:38	10:20:47
385	370	65	Mark Sempers	1401	M40-44	GBR	01:07:18	05:11:25	03:53:53	10:20:56