Benjamin Lindahl -
Ironman Copenhagen 2016

Quick facts

816/763/158All/Gender/AG

M40-44Age group

1277Bib number

SWENationality


1:03:48	5:20:01	4:33:25	11:04:31

Compare Benjamin Lindahl with other athletes!

1277 Lindahl

1589 Stougaard ×

1637 Hanna ×

1597 Thomsen ×

264 Hübschmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:03:48	01:03:48	01:40 min/100m	-15:35 (33.) ●	-15:07 (213.) ●	-15:36 (228.) ●
Transition		01:08:22	00:04:34	-	-02:54 (50.) ●	-02:54 (331.) ●	-02:55 (373.) ●
Bike	33 km	02:06:19	00:57:57	34.17 km/h	-00:05 (212.) ●	-00:01 (1033.) ●	-00:46 (1094.) ●
Bike	63 km	02:58:02	00:51:43	34.81 km/h	-03:10 (111.) ●	-03:11 (555.) ●	-03:58 (573.) ●
Bike	82 km	03:30:46	00:32:44	34.83 km/h	-01:55 (133.) ●	-01:55 (651.) ●	-02:27 (674.) ●
Bike	93 km	03:50:28	00:19:42	33.5 km/h	-01:14 (145.) ●	-01:17 (682.) ●	-01:36 (706.) ●
Bike	110 km	04:19:53	00:29:25	34.67 km/h	-01:50 (152.) ●	-01:46 (713.) ●	-02:13 (741.) ●
Bike	140 km	05:15:02	00:55:09	32.64 km/h	-02:21 (175.) ●	-02:12 (840.) ●	-02:59 (881.) ●
Bike	159 km	05:50:26	00:35:24	32.2 km/h	-01:27 (175.) ●	-01:27 (801.) ●	-01:58 (843.) ●
Bike	170 km	06:11:22	00:20:56	31.53 km/h	-01:12 (142.) ●	-01:13 (688.) ●	-01:32 (720.) ●
Bike	180 km	06:28:23	00:17:01	35.26 km/h	-00:58 (147.) ●	-00:57 (717.) ●	-01:12 (746.) ●
Bike	180 km	06:28:23	05:20:01	33.75 km/h	-14:12 (153.) ●	-13:59 (758.) ●	-18:41 (790.) ●
Transition		06:31:06	00:02:43	-	-02:51 (34.) ●	-02:47 (205.) ●	-02:53 (232.) ●
Run	2.1 km	06:43:17	00:12:11	05:48 min/km	+00:14 (257.) ●	+00:16 (1226.) ●	+00:06 (1358.) ●
Run	3.3 km	06:51:52	00:08:35	07:09 min/km	+00:34 (309.) ●	+00:34 (1420.) ●	+00:27 (1595.) ●
Run	6.8 km	07:11:58	00:20:06	05:44 min/km	+00:22 (251.) ●	+00:22 (1200.) ●	+00:05 (1335.) ●
Run	10.5 km	07:33:49	00:21:51	05:54 min/km	+01:26 (301.) ●	+01:29 (1372.) ●	+01:12 (1542.) ●
Run	12.4 km	07:46:34	00:12:45	06:42 min/km	-00:18 (200.) ●	-00:15 (1001.) ●	-00:25 (1101.) ●
Run	13.6 km	07:57:34	00:11:00	09:10 min/km	+02:13 (386.) ●	+02:15 (1755.) ●	+02:07 (2053.) ●
Run	17.2 km	08:18:46	00:21:12	05:53 min/km	-00:02 (220.) ●	-00:03 (1076.) ●	-00:19 (1208.) ●
Run	20.8 km	08:41:07	00:22:21	06:12 min/km	+00:10 (229.) ●	+00:12 (1104.) ●	-00:03 (1245.) ●
Run	22.7 km	08:55:16	00:14:09	07:26 min/km	±00:00 (237.) ●	+00:05 (1111.) ●	-00:05 (1262.) ●
Run	23.9 km	09:04:48	00:09:32	07:56 min/km	+00:04 (247.) ●	+00:04 (1117.) ●	-00:03 (1271.) ●
Run	27.5 km	09:29:20	00:24:32	06:48 min/km	+01:33 (291.) ●	+01:38 (1327.) ●	+01:25 (1540.) ●
Run	31.2 km	09:53:11	00:23:51	06:26 min/km	+00:15 (237.) ●	+00:19 (1116.) ●	+00:07 (1272.) ●
Run	33.1 km	10:07:29	00:14:18	07:31 min/km	-00:32 (194.) ●	-00:27 (958.) ●	-00:36 (1080.) ●
Run	34.3 km	10:17:23	00:09:54	08:15 min/km	-00:10 (222.) ●	-00:03 (1048.) ●	-00:09 (1199.) ●
Run	37.9 km	10:39:39	00:22:16	06:11 min/km	-01:25 (177.) ●	-01:35 (812.) ●	-01:47 (927.) ●
Run	41.5 km	11:00:45	00:21:06	05:51 min/km	-02:15 (150.) ●	-02:15 (713.) ●	-02:30 (796.) ●
Run	42.2 km	11:04:31	00:03:46	05:22 min/km	-00:41 (71.) ●	-00:41 (356.) ●	-00:44 (374.) ●
Run	42.2 km	11:04:31	04:33:25	06:28 min/km	+01:28 (239.) ●	+01:55 (1100.) ●	-01:12 (1242.) ●
Total	226 km	11:04:31	11:04:31	20.41 km/h	-34:04 (158.) ●	-32:52 (763.) ●	-41:17 (816.) ●

Ovr	Gen	Div	Name	#	AG
802	751	153	Christian Sohl	1494	M40-44	DEN	01:05:48	05:23:39	04:22:44	11:03:37
805	753	154	Gylfi Orn Gylfason	1252	M40-44	ISL	01:02:16	05:32:37	04:17:55	11:03:52
808	755	155	Ricardo Aguilar Laudo	1419	M40-44	ESP	01:08:14	05:20:14	04:24:33	11:04:01
809	756	156	Lasse Stougaard	1589	M40-44	DEN	01:09:13	05:26:46	04:16:47	11:04:02
813	760	157	Mark Hanna	1637	M40-44	IRL	01:23:18	05:13:39	04:18:51	11:04:09
816	763	158	Benjamin Lindahl	1277	M40-44	SWE	01:03:48	05:20:01	04:33:25	11:04:31
819	766	159	Morten Thomsen	1597	M40-44	DEN	01:21:00	05:07:10	04:26:53	11:04:56
827	771	160	Thomas Hübschmann	264	M40-44	DEN	01:19:28	05:13:23	04:22:47	11:06:28
828	772	161	Richard Thompson	1596	M40-44	GBR	01:12:05	05:55:11	03:48:12	11:06:29
830	774	162	Darko Savic	255	M40-44	SRB	01:02:02	05:34:00	04:13:35	11:06:38