John Rasmussen -
Ironman Copenhagen 2016
Quick facts
892/827/174All/Gender/AG
M40-44Age group
1301Bib number
DENNationality
1:06:18 | 5:34:26 | 4:18:14 | 11:11:24 |
Compare John Rasmussen with other athletes!
1301 Rasmussen
1434 Deman ×
1549 Jönsson ×
1369 Larsen ×
1426 Brown ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:06:18 | 01:06:18 | 01:44 min/100m | -13:05 (59.) ● | -12:37 (330.) ● | -13:06 (354.) ● |
Transition | 01:12:19 | 00:06:01 | - | -01:27 (147.) ● | -01:27 (740.) ● | -01:28 (859.) ● | |
Bike | 33 km | 02:11:20 | 00:59:01 | 33.55 km/h | +00:59 (256.) ● | +01:03 (1198.) ● | +00:18 (1290.) ● |
Bike | 63 km | 03:07:05 | 00:55:45 | 32.29 km/h | +00:52 (257.) ● | +00:51 (1199.) ● | +00:04 (1284.) ● |
Bike | 82 km | 03:42:37 | 00:35:32 | 32.08 km/h | +00:53 (266.) ● | +00:53 (1251.) ● | +00:21 (1346.) ● |
Bike | 93 km | 04:03:52 | 00:21:15 | 31.06 km/h | +00:19 (247.) ● | +00:16 (1179.) ● | -00:03 (1276.) ● |
Bike | 110 km | 04:34:51 | 00:30:59 | 32.92 km/h | -00:16 (218.) ● | -00:12 (1037.) ● | -00:39 (1108.) ● |
Bike | 140 km | 05:31:29 | 00:56:38 | 31.78 km/h | -00:52 (210.) ● | -00:43 (993.) ● | -01:30 (1056.) ● |
Bike | 159 km | 06:07:37 | 00:36:08 | 31.55 km/h | -00:43 (206.) ● | -00:43 (943.) ● | -01:14 (1000.) ● |
Bike | 170 km | 06:28:55 | 00:21:18 | 30.99 km/h | -00:50 (169.) ● | -00:51 (817.) ● | -01:10 (860.) ● |
Bike | 180 km | 06:46:45 | 00:17:50 | 33.64 km/h | -00:09 (210.) ● | -00:08 (1013.) ● | -00:23 (1081.) ● |
Bike | 180 km | 06:46:45 | 05:34:26 | 32.29 km/h | +00:13 (228.) ● | +00:26 (1058.) ● | -04:16 (1128.) ● |
Transition | 06:53:10 | 00:06:25 | - | +00:51 (306.) ● | +00:55 (1376.) ● | +00:49 (1583.) ● | |
Run | 2.1 km | 07:05:12 | 00:12:02 | 05:43 min/km | +00:05 (248.) ● | +00:07 (1164.) ● | -00:03 (1282.) ● |
Run | 3.3 km | 07:13:19 | 00:08:07 | 06:45 min/km | +00:06 (255.) ● | +00:06 (1166.) ● | -00:01 (1296.) ● |
Run | 6.8 km | 07:32:29 | 00:19:10 | 05:28 min/km | -00:34 (199.) ● | -00:34 (975.) ● | -00:51 (1073.) ● |
Run | 10.5 km | 07:52:27 | 00:19:58 | 05:23 min/km | -00:27 (203.) ● | -00:24 (998.) ● | -00:41 (1102.) ● |
Run | 12.4 km | 08:05:20 | 00:12:53 | 06:46 min/km | -00:10 (213.) ● | -00:07 (1050.) ● | -00:17 (1160.) ● |
Run | 13.6 km | 08:14:15 | 00:08:55 | 07:25 min/km | +00:08 (248.) ● | +00:10 (1204.) ● | +00:02 (1362.) ● |
Run | 17.2 km | 08:34:58 | 00:20:43 | 05:45 min/km | -00:31 (195.) ● | -00:32 (977.) ● | -00:48 (1093.) ● |
Run | 20.8 km | 08:55:30 | 00:20:32 | 05:42 min/km | -01:39 (149.) ● | -01:37 (736.) ● | -01:52 (818.) ● |
Run | 22.7 km | 09:09:00 | 00:13:30 | 07:06 min/km | -00:39 (184.) ● | -00:34 (919.) ● | -00:44 (1035.) ● |
Run | 23.9 km | 09:16:50 | 00:07:50 | 06:31 min/km | -01:38 (76.) ● | -01:38 (404.) ● | -01:45 (443.) ● |
Run | 27.5 km | 09:39:42 | 00:22:52 | 06:21 min/km | -00:07 (224.) ● | -00:02 (1050.) ● | -00:15 (1199.) ● |
Run | 31.2 km | 10:01:54 | 00:22:12 | 06:00 min/km | -01:24 (167.) ● | -01:20 (801.) ● | -01:32 (909.) ● |
Run | 33.1 km | 10:15:02 | 00:13:08 | 06:54 min/km | -01:42 (126.) ● | -01:37 (620.) ● | -01:46 (686.) ● |
Run | 34.3 km | 10:24:21 | 00:09:19 | 07:45 min/km | -00:45 (170.) ● | -00:38 (826.) ● | -00:44 (930.) ● |
Run | 37.9 km | 10:45:19 | 00:20:58 | 05:49 min/km | -02:43 (118.) ● | -02:53 (565.) ● | -03:05 (637.) ● |
Run | 41.5 km | 11:06:47 | 00:21:28 | 05:57 min/km | -01:53 (168.) ● | -01:53 (789.) ● | -02:08 (888.) ● |
Run | 42.2 km | 11:11:24 | 00:04:37 | 06:35 min/km | +00:10 (289.) ● | +00:10 (1299.) ● | +00:07 (1476.) ● |
Run | 42.2 km | 11:11:24 | 04:18:14 | 06:07 min/km | -13:43 (172.) ● | -13:16 (828.) ● | -16:23 (922.) ● |
Total | 226 km | 11:11:24 | 11:11:24 | 20.2 km/h | -27:11 (174.) ● | -25:59 (827.) ● | -34:24 (892.) ● |