Lasse Bak-Jensen -
Ironman Copenhagen 2016
Quick facts
688/644/126All/Gender/AG
M40-44Age group
1324Bib number
DENNationality
1:21:40 | 5:33:42 | 3:45:02 | 10:53:02 |
Compare Lasse Bak-Jensen with other athletes!
1324 Bak-Jensen
1278 Lundberg ×
1250 Guldager ×
1518 benoit ×
333 Makeshin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:21:40 | 01:21:40 | 02:08 min/100m | +02:17 (294.) ● | +02:45 (1358.) ● | +02:16 (1553.) ● |
Transition | 01:29:25 | 00:07:45 | - | +00:17 (260.) ● | +00:17 (1183.) ● | +00:16 (1384.) ● | |
Bike | 33 km | 02:27:58 | 00:58:33 | 33.82 km/h | +00:31 (244.) ● | +00:35 (1137.) ● | -00:10 (1215.) ● |
Bike | 63 km | 03:21:55 | 00:53:57 | 33.36 km/h | -00:56 (201.) ● | -00:57 (927.) ● | -01:44 (974.) ● |
Bike | 82 km | 03:56:34 | 00:34:39 | 32.9 km/h | ±00:00 (227.) ● | ±00:00 (1081.) ● | -00:32 (1145.) ● |
Bike | 93 km | 04:17:44 | 00:21:10 | 31.18 km/h | +00:14 (240.) ● | +00:11 (1149.) ● | -00:08 (1243.) ● |
Bike | 110 km | 04:48:55 | 00:31:11 | 32.71 km/h | -00:04 (230.) ● | ±00:00 (1078.) ● | -00:27 (1158.) ● |
Bike | 140 km | 05:45:35 | 00:56:40 | 31.76 km/h | -00:50 (212.) ● | -00:41 (998.) ● | -01:28 (1061.) ● |
Bike | 159 km | 06:22:01 | 00:36:26 | 31.29 km/h | -00:25 (214.) ● | -00:25 (998.) ● | -00:56 (1062.) ● |
Bike | 170 km | 06:44:41 | 00:22:40 | 29.12 km/h | +00:32 (262.) ● | +00:31 (1233.) ● | +00:12 (1348.) ● |
Bike | 180 km | 07:03:07 | 00:18:26 | 32.55 km/h | +00:27 (249.) ● | +00:28 (1202.) ● | +00:13 (1299.) ● |
Bike | 180 km | 07:03:07 | 05:33:42 | 32.36 km/h | -00:31 (225.) ● | -00:18 (1045.) ● | -05:00 (1111.) ● |
Transition | 07:08:00 | 00:04:53 | - | -00:41 (204.) ● | -00:37 (949.) ● | -00:43 (1085.) ● | |
Run | 2.1 km | 07:18:59 | 00:10:59 | 05:13 min/km | -00:58 (122.) ● | -00:56 (633.) ● | -01:06 (677.) ● |
Run | 3.3 km | 07:26:11 | 00:07:12 | 06:00 min/km | -00:49 (101.) ● | -00:49 (530.) ● | -00:56 (568.) ● |
Run | 6.8 km | 07:47:31 | 00:21:20 | 06:05 min/km | +01:36 (306.) ● | +01:36 (1400.) ● | +01:19 (1576.) ● |
Run | 10.5 km | 08:04:20 | 00:16:49 | 04:32 min/km | -03:36 (46.) ● | -03:33 (273.) ● | -03:50 (283.) ● |
Run | 12.4 km | 08:15:07 | 00:10:47 | 05:40 min/km | -02:16 (38.) ● | -02:13 (246.) ● | -02:23 (255.) ● |
Run | 13.6 km | 08:22:13 | 00:07:06 | 05:55 min/km | -01:41 (34.) ● | -01:39 (215.) ● | -01:47 (226.) ● |
Run | 17.2 km | 08:39:09 | 00:16:56 | 04:42 min/km | -04:18 (32.) ● | -04:19 (213.) ● | -04:35 (223.) ● |
Run | 20.8 km | 08:56:23 | 00:17:14 | 04:47 min/km | -04:57 (31.) ● | -04:55 (174.) ● | -05:10 (183.) ● |
Run | 22.7 km | 09:07:40 | 00:11:17 | 05:56 min/km | -02:52 (49.) ● | -02:47 (266.) ● | -02:57 (285.) ● |
Run | 23.9 km | 09:14:06 | 00:06:26 | 05:21 min/km | -03:02 (3.) ● | -03:02 (23.) ● | -03:09 (25.) ● |
Run | 27.5 km | 09:32:52 | 00:18:46 | 05:12 min/km | -04:13 (55.) ● | -04:08 (301.) ● | -04:21 (325.) ● |
Run | 31.2 km | 09:51:17 | 00:18:25 | 04:58 min/km | -05:11 (34.) ● | -05:07 (196.) ● | -05:19 (209.) ● |
Run | 33.1 km | 10:02:56 | 00:11:39 | 06:07 min/km | -03:11 (42.) ● | -03:06 (243.) ● | -03:15 (264.) ● |
Run | 34.3 km | 10:10:49 | 00:07:53 | 06:34 min/km | -02:11 (59.) ● | -02:04 (323.) ● | -02:10 (346.) ● |
Run | 37.9 km | 10:29:17 | 00:18:28 | 05:07 min/km | -05:13 (30.) ● | -05:23 (183.) ● | -05:35 (199.) ● |
Run | 41.5 km | 10:49:13 | 00:19:56 | 05:32 min/km | -03:25 (95.) ● | -03:25 (476.) ● | -03:40 (521.) ● |
Run | 42.2 km | 10:53:02 | 00:03:49 | 05:27 min/km | -00:38 (76.) ● | -00:38 (403.) ● | -00:41 (427.) ● |
Run | 42.2 km | 10:53:02 | 03:45:02 | 05:19 min/km | -46:55 (47.) ● | -46:28 (285.) ● | -49:35 (305.) ● |
Total | 226 km | 10:53:02 | 10:53:02 | 20.76 km/h | -45:33 (126.) ● | -44:21 (644.) ● | -52:46 (688.) ● |