Lars Eegholm -
Ironman Copenhagen 2016
Quick facts
2059/1777/391All/Gender/AG
M40-44Age group
1340Bib number
DENNationality
1:20:18 | 6:44:24 | 5:19:23 | 13:51:23 |
Compare Lars Eegholm with other athletes!
1340 Eegholm
1315 Stirling ×
1472 Lagesson ×
1583 Shahar ×
1485 Printz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:20:18 | 01:20:18 | 02:06 min/100m | +00:55 (277.) ● | +01:23 (1277.) ● | +00:54 (1449.) ● |
Transition | 01:37:38 | 00:17:20 | - | +09:52 (410.) ● | +09:52 (1894.) ● | +09:51 (2243.) ● | |
Bike | 33 km | 02:44:51 | 01:07:13 | 29.46 km/h | +09:11 (398.) ● | +09:15 (1827.) ● | +08:30 (2109.) ● |
Bike | 63 km | 03:50:08 | 01:05:17 | 27.57 km/h | +10:24 (400.) ● | +10:23 (1843.) ● | +09:36 (2132.) ● |
Bike | 82 km | 04:32:40 | 00:42:32 | 26.8 km/h | +07:53 (404.) ● | +07:53 (1855.) ● | +07:21 (2155.) ● |
Bike | 93 km | 04:57:51 | 00:25:11 | 26.21 km/h | +04:15 (393.) ● | +04:12 (1800.) ● | +03:53 (2084.) ● |
Bike | 110 km | 05:36:53 | 00:39:02 | 26.13 km/h | +07:47 (405.) ● | +07:51 (1866.) ● | +07:24 (2178.) ● |
Bike | 140 km | 06:47:29 | 01:10:36 | 25.5 km/h | +13:06 (397.) ● | +13:15 (1836.) ● | +12:28 (2140.) ● |
Bike | 159 km | 07:32:09 | 00:44:40 | 25.52 km/h | +07:49 (398.) ● | +07:49 (1815.) ● | +07:18 (2106.) ● |
Bike | 170 km | 07:59:34 | 00:27:25 | 24.07 km/h | +05:17 (397.) ● | +05:16 (1828.) ● | +04:57 (2134.) ● |
Bike | 180 km | 08:22:02 | 00:22:28 | 26.71 km/h | +04:29 (405.) ● | +04:30 (1860.) ● | +04:15 (2175.) ● |
Bike | 180 km | 08:22:02 | 06:44:24 | 26.71 km/h | +01:10:11 (400.) ● | +01:10:24 (1846.) ● | +01:05:42 (2146.) ● |
Transition | 08:32:00 | 00:09:58 | - | +04:24 (382.) ● | +04:28 (1773.) ● | +04:22 (2089.) ● | |
Run | 2.1 km | 08:46:11 | 00:14:11 | 06:45 min/km | +02:14 (376.) ● | +02:16 (1723.) ● | +02:06 (1997.) ● |
Run | 3.3 km | 08:54:41 | 00:08:30 | 07:05 min/km | +00:29 (300.) ● | +00:29 (1378.) ● | +00:22 (1542.) ● |
Run | 6.8 km | 09:19:30 | 00:24:49 | 07:05 min/km | +05:05 (387.) ● | +05:05 (1754.) ● | +04:48 (2047.) ● |
Run | 10.5 km | 09:43:28 | 00:23:58 | 06:28 min/km | +03:33 (359.) ● | +03:36 (1630.) ● | +03:19 (1877.) ● |
Run | 12.4 km | 09:59:03 | 00:15:35 | 08:12 min/km | +02:32 (376.) ● | +02:35 (1709.) ● | +02:25 (1976.) ● |
Run | 13.6 km | 10:09:28 | 00:10:25 | 08:40 min/km | +01:38 (367.) ● | +01:40 (1669.) ● | +01:32 (1933.) ● |
Run | 17.2 km | 10:33:44 | 00:24:16 | 06:44 min/km | +03:02 (340.) ● | +03:01 (1525.) ● | +02:45 (1751.) ● |
Run | 20.8 km | 10:59:01 | 00:25:17 | 07:01 min/km | +03:06 (333.) ● | +03:08 (1535.) ● | +02:53 (1774.) ● |
Run | 22.7 km | 11:15:15 | 00:16:14 | 08:32 min/km | +02:05 (337.) ● | +02:10 (1550.) ● | +02:00 (1801.) ● |
Run | 23.9 km | 11:26:25 | 00:11:10 | 09:18 min/km | +01:42 (347.) ● | +01:42 (1566.) ● | +01:35 (1814.) ● |
Run | 27.5 km | 11:53:08 | 00:26:43 | 07:25 min/km | +03:44 (348.) ● | +03:49 (1580.) ● | +03:36 (1837.) ● |
Run | 31.2 km | 12:19:08 | 00:26:00 | 07:01 min/km | +02:24 (317.) ● | +02:28 (1447.) ● | +02:16 (1671.) ● |
Run | 33.1 km | 12:35:25 | 00:16:17 | 08:34 min/km | +01:27 (304.) ● | +01:32 (1417.) ● | +01:23 (1638.) ● |
Run | 34.3 km | 12:47:27 | 00:12:02 | 10:01 min/km | +01:58 (345.) ● | +02:05 (1598.) ● | +01:59 (1860.) ● |
Run | 37.9 km | 13:16:34 | 00:29:07 | 08:05 min/km | +05:26 (369.) ● | +05:16 (1667.) ● | +05:04 (1945.) ● |
Run | 41.5 km | 13:46:09 | 00:29:35 | 08:13 min/km | +06:14 (376.) ● | +06:14 (1710.) ● | +05:59 (2001.) ● |
Run | 42.2 km | 13:51:23 | 00:05:14 | 07:28 min/km | +00:47 (361.) ● | +00:47 (1658.) ● | +00:44 (1926.) ● |
Run | 42.2 km | 13:51:23 | 05:19:23 | 07:34 min/km | +47:26 (360.) ● | +47:53 (1634.) ● | +44:46 (1893.) ● |
Total | 226 km | 13:51:23 | 13:51:23 | 16.31 km/h | +02:12:48 (391.) ● | +02:14:00 (1777.) ● | +02:05:35 (2059.) ● |