Torben Holt -
Ironman Copenhagen 2016

Quick facts

431/415/77All/Gender/AG

M40-44Age group

1350Bib number

DENNationality


1:03:00	5:11:54	4:04:04	10:26:44

Compare Torben Holt with other athletes!

1350 Holt

148 Nielsen ×

1444 Hammerby ×

1440 Færch ×

244 Fujisawa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:03:00	01:03:00	01:39 min/100m	-16:23 (24.) ●	-15:55 (185.) ●	-16:24 (196.) ●
Transition		01:07:46	00:04:46	-	-02:42 (67.) ●	-02:42 (386.) ●	-02:43 (441.) ●
Bike	33 km	02:01:14	00:53:28	37.03 km/h	-04:34 (67.) ●	-04:30 (359.) ●	-05:15 (368.) ●
Bike	63 km	02:52:33	00:51:19	35.08 km/h	-03:34 (92.) ●	-03:35 (491.) ●	-04:22 (503.) ●
Bike	82 km	03:24:10	00:31:37	36.06 km/h	-03:02 (71.) ●	-03:02 (380.) ●	-03:34 (391.) ●
Bike	93 km	03:42:26	00:18:16	36.13 km/h	-02:40 (30.) ●	-02:43 (198.) ●	-03:02 (203.) ●
Bike	110 km	04:11:05	00:28:39	35.6 km/h	-02:36 (103.) ●	-02:32 (507.) ●	-02:59 (524.) ●
Bike	140 km	05:04:52	00:53:47	33.47 km/h	-03:43 (145.) ●	-03:34 (670.) ●	-04:21 (694.) ●
Bike	159 km	05:41:07	00:36:15	31.45 km/h	-00:36 (210.) ●	-00:36 (968.) ●	-01:07 (1027.) ●
Bike	170 km	06:02:33	00:21:26	30.79 km/h	-00:42 (182.) ●	-00:43 (853.) ●	-01:02 (902.) ●
Bike	180 km	06:19:40	00:17:07	35.05 km/h	-00:52 (150.) ●	-00:51 (752.) ●	-01:06 (784.) ●
Bike	180 km	06:19:40	05:11:54	34.63 km/h	-22:19 (114.) ●	-22:06 (554.) ●	-26:48 (571.) ●
Transition		06:22:40	00:03:00	-	-02:34 (50.) ●	-02:30 (300.) ●	-02:36 (341.) ●
Run	2.1 km	06:32:50	00:10:10	04:50 min/km	-01:47 (46.) ●	-01:45 (256.) ●	-01:55 (267.) ●
Run	3.3 km	06:39:44	00:06:54	05:45 min/km	-01:07 (58.) ●	-01:07 (327.) ●	-01:14 (343.) ●
Run	6.8 km	06:56:35	00:16:51	04:48 min/km	-02:53 (72.) ●	-02:53 (389.) ●	-03:10 (407.) ●
Run	10.5 km	07:13:49	00:17:14	04:39 min/km	-03:11 (68.) ●	-03:08 (370.) ●	-03:25 (388.) ●
Run	12.4 km	07:25:27	00:11:38	06:07 min/km	-01:25 (94.) ●	-01:22 (517.) ●	-01:32 (560.) ●
Run	13.6 km	07:33:17	00:07:50	06:31 min/km	-00:57 (108.) ●	-00:55 (561.) ●	-01:03 (619.) ●
Run	17.2 km	07:58:16	00:24:59	06:56 min/km	+03:45 (358.) ●	+03:44 (1604.) ●	+03:28 (1854.) ●
Run	20.8 km	08:18:23	00:20:07	05:35 min/km	-02:04 (127.) ●	-02:02 (648.) ●	-02:17 (716.) ●
Run	22.7 km	08:31:05	00:12:42	06:41 min/km	-01:27 (134.) ●	-01:22 (697.) ●	-01:32 (773.) ●
Run	23.9 km	08:39:28	00:08:23	06:59 min/km	-01:05 (145.) ●	-01:05 (668.) ●	-01:12 (746.) ●
Run	27.5 km	08:59:34	00:20:06	05:34 min/km	-02:53 (102.) ●	-02:48 (523.) ●	-03:01 (579.) ●
Run	31.2 km	09:20:09	00:20:35	05:33 min/km	-03:01 (100.) ●	-02:57 (497.) ●	-03:09 (556.) ●
Run	33.1 km	09:33:10	00:13:01	06:51 min/km	-01:49 (117.) ●	-01:44 (584.) ●	-01:53 (642.) ●
Run	34.3 km	09:40:32	00:07:22	06:08 min/km	-02:42 (32.) ●	-02:35 (187.) ●	-02:41 (200.) ●
Run	37.9 km	10:02:01	00:21:29	05:58 min/km	-02:12 (142.) ●	-02:22 (674.) ●	-02:34 (762.) ●
Run	41.5 km	10:22:20	00:20:19	05:38 min/km	-03:02 (116.) ●	-03:02 (557.) ●	-03:17 (614.) ●
Run	42.2 km	10:26:44	00:04:24	06:17 min/km	-00:03 (232.) ●	-00:03 (1082.) ●	-00:06 (1208.) ●
Run	42.2 km	10:26:44	04:04:04	05:47 min/km	-27:53 (113.) ●	-27:26 (574.) ●	-30:33 (633.) ●
Total	226 km	10:26:44	10:26:44	21.64 km/h	-01:11:51 (77.) ●	-01:10:39 (415.) ●	-01:19:04 (431.) ●

Ovr	Gen	Div	Name	#	AG
413	397	72	Kim Jacobsen	252	M40-44	DEN	00:58:48	05:11:19	04:03:48	10:24:18
418	402	73	Marcus Karlsson	1361	M40-44	SWE	01:07:16	05:21:15	03:44:47	10:24:27
423	407	74	Martell Demarteau	1435	M40-44	NED	01:17:31	05:11:44	03:48:07	10:25:18
425	409	75	Janus Nielsen	148	M40-44	DEN	01:04:36	05:09:54	04:04:40	10:25:50
430	414	76	Kennet Hammerby	1444	M40-44	DEN	01:21:26	05:17:57	03:36:36	10:26:40
431	415	77	Torben Holt	1350	M40-44	DEN	01:03:00	05:11:54	04:04:04	10:26:44
434	417	78	Morten Færch	1440	M40-44	DEN	01:16:26	05:00:04	03:58:58	10:26:53
436	419	79	Hugo Fujisawa	244	M40-44	BRA	01:04:21	05:04:57	04:08:25	10:26:57
437	420	80	Luciano Fischer	146	M40-44	ARG	01:05:27	05:09:47	04:01:35	10:27:00
438	421	81	Bob Takken	1593	M40-44	NED	01:11:22	05:04:34	03:56:18	10:27:16