Søren Sprogøe -
Ironman Copenhagen 2016

Quick facts

1002/918/198All/Gender/AG

M40-44Age group

1495Bib number

DENNationality


1:17:03	5:17:33	4:34:24	11:21:35

Compare Søren Sprogøe with other athletes!

1495 Sprogøe

1311 Slodki ×

1242 Daffy ×

1547 Jessen ×

1535 Fordsmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:03	01:17:03	02:01 min/100m	-02:20 (222.) ●	-01:52 (1044.) ●	-02:21 (1168.) ●
Transition		01:25:10	00:08:07	-	+00:39 (276.) ●	+00:39 (1260.) ●	+00:38 (1475.) ●
Bike	33 km	02:21:47	00:56:37	34.97 km/h	-01:25 (175.) ●	-01:21 (839.) ●	-02:06 (877.) ●
Bike	63 km	03:14:21	00:52:34	34.24 km/h	-02:19 (144.) ●	-02:20 (702.) ●	-03:07 (727.) ●
Bike	82 km	03:47:32	00:33:11	34.35 km/h	-01:28 (151.) ●	-01:28 (752.) ●	-02:00 (780.) ●
Bike	93 km	04:07:07	00:19:35	33.7 km/h	-01:21 (132.) ●	-01:24 (638.) ●	-01:43 (657.) ●
Bike	110 km	04:36:46	00:29:39	34.4 km/h	-01:36 (166.) ●	-01:32 (766.) ●	-01:59 (798.) ●
Bike	140 km	05:29:59	00:53:13	33.82 km/h	-04:17 (114.) ●	-04:08 (584.) ●	-04:55 (605.) ●
Bike	159 km	06:04:01	00:34:02	33.5 km/h	-02:49 (102.) ●	-02:49 (541.) ●	-03:20 (561.) ●
Bike	170 km	06:25:16	00:21:15	31.06 km/h	-00:53 (167.) ●	-00:54 (802.) ●	-01:13 (843.) ●
Bike	180 km	06:42:43	00:17:27	34.38 km/h	-00:32 (182.) ●	-00:31 (876.) ●	-00:46 (927.) ●
Bike	180 km	06:42:43	05:17:33	34.01 km/h	-16:40 (141.) ●	-16:27 (702.) ●	-21:09 (726.) ●
Transition		06:47:11	00:04:28	-	-01:06 (161.) ●	-01:02 (817.) ●	-01:08 (933.) ●
Run	2.1 km	06:58:35	00:11:24	05:25 min/km	-00:33 (176.) ●	-00:31 (851.) ●	-00:41 (921.) ●
Run	3.3 km	07:06:21	00:07:46	06:28 min/km	-00:15 (198.) ●	-00:15 (926.) ●	-00:22 (1019.) ●
Run	6.8 km	07:25:58	00:19:37	05:36 min/km	-00:07 (227.) ●	-00:07 (1081.) ●	-00:24 (1198.) ●
Run	10.5 km	07:47:18	00:21:20	05:45 min/km	+00:55 (279.) ●	+00:58 (1293.) ●	+00:41 (1445.) ●
Run	12.4 km	07:59:43	00:12:25	06:32 min/km	-00:38 (178.) ●	-00:35 (874.) ●	-00:45 (956.) ●
Run	13.6 km	08:08:07	00:08:24	07:00 min/km	-00:23 (186.) ●	-00:21 (931.) ●	-00:29 (1029.) ●
Run	17.2 km	08:28:01	00:19:54	05:31 min/km	-01:20 (159.) ●	-01:21 (782.) ●	-01:37 (860.) ●
Run	20.8 km	08:52:55	00:24:54	06:54 min/km	+02:43 (325.) ●	+02:45 (1498.) ●	+02:30 (1729.) ●
Run	22.7 km	09:05:47	00:12:52	06:46 min/km	-01:17 (143.) ●	-01:12 (741.) ●	-01:22 (826.) ●
Run	23.9 km	09:13:50	00:08:03	06:42 min/km	-01:25 (97.) ●	-01:25 (509.) ●	-01:32 (557.) ●
Run	27.5 km	09:37:21	00:23:31	06:31 min/km	+00:32 (247.) ●	+00:37 (1167.) ●	+00:24 (1334.) ●
Run	31.2 km	10:01:03	00:23:42	06:24 min/km	+00:06 (232.) ●	+00:10 (1094.) ●	-00:02 (1248.) ●
Run	33.1 km	10:16:53	00:15:50	08:19 min/km	+01:00 (280.) ●	+01:05 (1325.) ●	+00:56 (1526.) ●
Run	34.3 km	10:28:29	00:11:36	09:40 min/km	+01:32 (331.) ●	+01:39 (1534.) ●	+01:33 (1783.) ●
Run	37.9 km	10:54:56	00:26:27	07:20 min/km	+02:46 (317.) ●	+02:36 (1448.) ●	+02:24 (1674.) ●
Run	41.5 km	11:17:34	00:22:38	06:17 min/km	-00:43 (219.) ●	-00:43 (989.) ●	-00:58 (1125.) ●
Run	42.2 km	11:21:35	00:04:01	05:44 min/km	-00:26 (122.) ●	-00:26 (628.) ●	-00:29 (687.) ●
Run	42.2 km	11:21:35	04:34:24	06:30 min/km	+02:27 (244.) ●	+02:54 (1113.) ●	-00:13 (1256.) ●
Total	226 km	11:21:35	11:21:35	19.89 km/h	-17:00 (198.) ●	-15:48 (918.) ●	-24:13 (1002.) ●

Ovr	Gen	Div	Name	#	AG
970	893	193	Martin Hansen	1542	M40-44	DEN	01:19:11	05:13:43	04:32:26	11:18:59
982	902	194	Steen Andersen	1606	M40-44	DEN	01:26:08	05:32:10	04:05:37	11:19:51
985	904	195	Michael Krogh Mortensen	1565	M40-44	DEN	01:24:13	05:21:27	04:23:39	11:20:01
991	910	196	Maciej Slodki	1311	M40-44	POL	01:15:07	05:36:45	04:19:06	11:20:48
996	914	197	Mark Daffy	1242	M40-44	IRL	01:13:49	05:40:46	04:18:11	11:21:14
1002	918	198	Søren Sprogøe	1495	M40-44	DEN	01:17:03	05:17:33	04:34:24	11:21:35
1005	921	199	Henrik Jessen	1547	M40-44	DEN	01:22:27	05:32:27	04:10:50	11:21:51
1006	922	200	Mark Fordsmann	1535	M40-44	DEN	01:17:44	05:40:39	04:09:52	11:22:40
1009	925	201	Lieven Baert	1323	M40-44	BEL	01:14:49	05:55:17	03:58:53	11:22:49
1018	931	202	Robert Kurnyta	246	M40-44	POL	01:18:55	05:38:24	04:16:34	11:23:19