Lasse Stougaard -
Ironman Copenhagen 2016
Quick facts
809/756/156All/Gender/AG
M40-44Age group
1589Bib number
DENNationality
1:09:13 | 5:26:46 | 4:16:47 | 11:04:02 |
Compare Lasse Stougaard with other athletes!
1589 Stougaard
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1277 Lindahl ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:09:13 | 01:09:13 | 01:49 min/100m | -10:10 (94.) ● | -09:42 (512.) ● | -10:11 (562.) ● |
Transition | 01:15:18 | 00:06:05 | - | -01:23 (154.) ● | -01:23 (758.) ● | -01:24 (884.) ● | |
Bike | 33 km | 02:09:45 | 00:54:27 | 36.36 km/h | -03:35 (97.) ● | -03:31 (493.) ● | -04:16 (507.) ● |
Bike | 63 km | 03:02:21 | 00:52:36 | 34.22 km/h | -02:17 (147.) ● | -02:18 (709.) ● | -03:05 (734.) ● |
Bike | 82 km | 03:36:17 | 00:33:56 | 33.6 km/h | -00:43 (191.) ● | -00:43 (926.) ● | -01:15 (965.) ● |
Bike | 93 km | 03:56:55 | 00:20:38 | 31.99 km/h | -00:18 (212.) ● | -00:21 (1000.) ● | -00:40 (1061.) ● |
Bike | 110 km | 04:27:49 | 00:30:54 | 33.01 km/h | -00:21 (214.) ● | -00:17 (1023.) ● | -00:44 (1090.) ● |
Bike | 140 km | 05:25:46 | 00:57:57 | 31.06 km/h | +00:27 (248.) ● | +00:36 (1160.) ● | -00:11 (1252.) ● |
Bike | 159 km | 06:01:10 | 00:35:24 | 32.2 km/h | -01:27 (176.) ● | -01:27 (802.) ● | -01:58 (844.) ● |
Bike | 170 km | 06:23:19 | 00:22:09 | 29.8 km/h | +00:01 (230.) ● | ±00:00 (1084.) ● | -00:19 (1165.) ● |
Bike | 180 km | 06:42:04 | 00:18:45 | 32 km/h | +00:46 (282.) ● | +00:47 (1307.) ● | +00:32 (1432.) ● |
Bike | 180 km | 06:42:04 | 05:26:46 | 33.05 km/h | -07:27 (188.) ● | -07:14 (906.) ● | -11:56 (949.) ● |
Transition | 06:47:15 | 00:05:11 | - | -00:23 (228.) ● | -00:19 (1052.) ● | -00:25 (1205.) ● | |
Run | 2.1 km | 06:58:01 | 00:10:46 | 05:07 min/km | -01:11 (97.) ● | -01:09 (531.) ● | -01:19 (564.) ● |
Run | 3.3 km | 07:04:56 | 00:06:55 | 05:45 min/km | -01:06 (61.) ● | -01:06 (338.) ● | -01:13 (355.) ● |
Run | 6.8 km | 07:22:21 | 00:17:25 | 04:58 min/km | -02:19 (98.) ● | -02:19 (507.) ● | -02:36 (539.) ● |
Run | 10.5 km | 07:40:17 | 00:17:56 | 04:50 min/km | -02:29 (99.) ● | -02:26 (496.) ● | -02:43 (534.) ● |
Run | 12.4 km | 07:52:14 | 00:11:57 | 06:17 min/km | -01:06 (128.) ● | -01:03 (659.) ● | -01:13 (713.) ● |
Run | 13.6 km | 08:00:40 | 00:08:26 | 07:01 min/km | -00:21 (191.) ● | -00:19 (948.) ● | -00:27 (1050.) ● |
Run | 17.2 km | 08:21:59 | 00:21:19 | 05:55 min/km | +00:05 (224.) ● | +00:04 (1104.) ● | -00:12 (1238.) ● |
Run | 20.8 km | 08:44:24 | 00:22:25 | 06:13 min/km | +00:14 (233.) ● | +00:16 (1122.) ● | +00:01 (1264.) ● |
Run | 22.7 km | 08:58:04 | 00:13:40 | 07:11 min/km | -00:29 (199.) ● | -00:24 (972.) ● | -00:34 (1097.) ● |
Run | 23.9 km | 09:06:22 | 00:08:18 | 06:55 min/km | -01:10 (134.) ● | -01:10 (634.) ● | -01:17 (704.) ● |
Run | 27.5 km | 09:30:35 | 00:24:13 | 06:43 min/km | +01:14 (283.) ● | +01:19 (1278.) ● | +01:06 (1474.) ● |
Run | 31.2 km | 09:56:03 | 00:25:28 | 06:52 min/km | +01:52 (306.) ● | +01:56 (1373.) ● | +01:44 (1588.) ● |
Run | 33.1 km | 10:09:09 | 00:13:06 | 06:53 min/km | -01:44 (122.) ● | -01:39 (608.) ● | -01:48 (671.) ● |
Run | 34.3 km | 10:18:43 | 00:09:34 | 07:58 min/km | -00:30 (198.) ● | -00:23 (918.) ● | -00:29 (1042.) ● |
Run | 37.9 km | 10:39:20 | 00:20:37 | 05:43 min/km | -03:04 (105.) ● | -03:14 (511.) ● | -03:26 (570.) ● |
Run | 41.5 km | 10:59:50 | 00:20:30 | 05:41 min/km | -02:51 (123.) ● | -02:51 (588.) ● | -03:06 (656.) ● |
Run | 42.2 km | 11:04:02 | 00:04:12 | 05:59 min/km | -00:15 (177.) ● | -00:15 (865.) ● | -00:18 (950.) ● |
Run | 42.2 km | 11:04:02 | 04:16:47 | 06:05 min/km | -15:10 (163.) ● | -14:43 (796.) ● | -17:50 (882.) ● |
Total | 226 km | 11:04:02 | 11:04:02 | 20.42 km/h | -34:33 (156.) ● | -33:21 (756.) ● | -41:46 (809.) ● |