Rasmus Bøg -
Ironman Copenhagen 2016

Quick facts

356/342/56All/Gender/AG

M40-44Age group

1618Bib number

DENNationality


1:13:47	4:41:12	4:15:18	10:17:51

Compare Rasmus Bøg with other athletes!

1618 Bøg

68 Simons ×

1346 Hermann ×

1510 Nielsen ×

1261 Jensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:47	01:13:47	01:56 min/100m	-05:36 (172.) ●	-05:08 (831.) ●	-05:37 (921.) ●
Transition		01:19:09	00:05:22	-	-02:06 (106.) ●	-02:06 (546.) ●	-02:07 (630.) ●
Bike	33 km	02:09:11	00:50:02	39.57 km/h	-08:00 (11.) ●	-07:56 (59.) ●	-08:41 (60.) ●
Bike	63 km	02:56:33	00:47:22	38 km/h	-07:31 (10.) ●	-07:32 (65.) ●	-08:19 (66.) ●
Bike	82 km	03:25:52	00:29:19	38.89 km/h	-05:20 (15.) ●	-05:20 (66.) ●	-05:52 (68.) ●
Bike	93 km	03:43:47	00:17:55	36.84 km/h	-03:01 (16.) ●	-03:04 (118.) ●	-03:23 (122.) ●
Bike	110 km	04:09:49	00:26:02	39.18 km/h	-05:13 (10.) ●	-05:09 (41.) ●	-05:36 (43.) ●
Bike	140 km	04:56:39	00:46:50	38.43 km/h	-10:40 (6.) ●	-10:31 (29.) ●	-11:18 (30.) ●
Bike	159 km	05:27:36	00:30:57	36.83 km/h	-05:54 (16.) ●	-05:54 (78.) ●	-06:25 (81.) ●
Bike	170 km	05:45:48	00:18:12	36.26 km/h	-03:56 (16.) ●	-03:57 (76.) ●	-04:16 (77.) ●
Bike	180 km	06:00:21	00:14:33	41.24 km/h	-03:26 (5.) ●	-03:25 (35.) ●	-03:40 (36.) ●
Bike	180 km	06:00:21	04:41:12	38.41 km/h	-53:01 (7.) ●	-52:48 (39.) ●	-57:30 (40.) ●
Transition		06:02:33	00:02:12	-	-03:22 (19.) ●	-03:18 (94.) ●	-03:24 (105.) ●
Run	2.1 km	06:12:58	00:10:25	04:57 min/km	-01:32 (62.) ●	-01:30 (360.) ●	-01:40 (377.) ●
Run	3.3 km	06:20:14	00:07:16	06:03 min/km	-00:45 (109.) ●	-00:45 (572.) ●	-00:52 (613.) ●
Run	6.8 km	06:39:40	00:19:26	05:33 min/km	-00:18 (218.) ●	-00:18 (1043.) ●	-00:35 (1155.) ●
Run	10.5 km	06:58:10	00:18:30	05:00 min/km	-01:55 (131.) ●	-01:52 (640.) ●	-02:09 (692.) ●
Run	12.4 km	07:10:04	00:11:54	06:15 min/km	-01:09 (123.) ●	-01:06 (632.) ●	-01:16 (684.) ●
Run	13.6 km	07:18:40	00:08:36	07:10 min/km	-00:11 (209.) ●	-00:09 (1039.) ●	-00:17 (1164.) ●
Run	17.2 km	07:38:35	00:19:55	05:31 min/km	-01:19 (160.) ●	-01:20 (786.) ●	-01:36 (865.) ●
Run	20.8 km	07:57:25	00:18:50	05:13 min/km	-03:21 (78.) ●	-03:19 (432.) ●	-03:34 (466.) ●
Run	22.7 km	08:10:22	00:12:57	06:48 min/km	-01:12 (147.) ●	-01:07 (759.) ●	-01:17 (847.) ●
Run	23.9 km	08:18:39	00:08:17	06:54 min/km	-01:11 (131.) ●	-01:11 (626.) ●	-01:18 (694.) ●
Run	27.5 km	08:39:39	00:21:00	05:49 min/km	-01:59 (139.) ●	-01:54 (695.) ●	-02:07 (776.) ●
Run	31.2 km	08:59:47	00:20:08	05:26 min/km	-03:28 (88.) ●	-03:24 (433.) ●	-03:36 (474.) ●
Run	33.1 km	09:13:46	00:13:59	07:21 min/km	-00:51 (175.) ●	-00:46 (858.) ●	-00:55 (960.) ●
Run	34.3 km	09:23:12	00:09:26	07:51 min/km	-00:38 (179.) ●	-00:31 (862.) ●	-00:37 (972.) ●
Run	37.9 km	09:47:35	00:24:23	06:46 min/km	+00:42 (267.) ●	+00:32 (1197.) ●	+00:20 (1378.) ●
Run	41.5 km	10:13:39	00:26:04	07:14 min/km	+02:43 (319.) ●	+02:43 (1470.) ●	+02:28 (1701.) ●
Run	42.2 km	10:17:51	00:04:12	05:59 min/km	-00:15 (178.) ●	-00:15 (866.) ●	-00:18 (951.) ●
Run	42.2 km	10:17:51	04:15:18	06:02 min/km	-16:39 (157.) ●	-16:12 (759.) ●	-19:19 (840.) ●
Total	226 km	10:17:51	10:17:51	21.95 km/h	-01:20:44 (56.) ●	-01:19:32 (342.) ●	-01:27:57 (356.) ●

Ovr	Gen	Div	Name	#	AG
333	320	51	Allan Andersen	1607	M40-44	DEN	01:11:34	05:09:47	03:41:42	10:14:24
335	322	52	Morten Flotin Jensen	1646	M40-44	DEN	01:10:41	05:01:35	03:53:29	10:14:28
341	328	53	Nic Valpied	161	M40-44	AUS	00:59:34	05:03:53	04:02:58	10:15:26
342	329	54	Jan-Peter Simons	68	M40-44	NED	01:06:35	05:00:53	03:59:39	10:15:30
344	331	55	Mads Hermann	1346	M40-44	DEN	01:06:00	04:59:10	04:02:30	10:16:22
356	342	56	Rasmus Bøg	1618	M40-44	DEN	01:13:47	04:41:12	04:15:18	10:17:51
358	344	57	Bjørn Winther Nielsen	1510	M40-44	DEN	01:10:41	05:07:44	03:53:45	10:18:01
364	350	58	Christian Ank Jensen	1261	M40-44	DEN	00:59:53	05:14:05	03:57:33	10:18:38
376	361	59	Luis Graca	1344	M40-44	POR	01:10:53	05:21:36	03:37:09	10:19:48
377	362	60	Josep Maria Sbert Vidal	153	M40-44	ESP	01:02:56	05:22:30	03:46:29	10:19:50