Rui Figueiredo Cabral -
Ironman Copenhagen 2016

Quick facts

1639/1453/248All/Gender/AG

M45-49Age group

1713Bib number

PORNationality


1:22:05	6:12:17	4:44:52	12:32:16

Compare Rui Figueiredo Cabral with other athletes!

1713 Cabral

1736 Klapwijk ×

2056 Peters ×

1765 Quist ×

1808 Francisco ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:05	01:22:05	02:09 min/100m	+02:04 (226.) ●	+03:10 (1383.) ●	+02:41 (1587.) ●
Transition		01:29:10	00:07:05	-	-00:55 (160.) ●	-00:23 (1009.) ●	-00:24 (1181.) ●
Bike	33 km	02:34:02	01:04:52	30.52 km/h	+06:40 (310.) ●	+06:54 (1730.) ●	+06:09 (1957.) ●
Bike	63 km	03:36:43	01:02:41	28.72 km/h	+07:39 (322.) ●	+07:47 (1779.) ●	+07:00 (2026.) ●
Bike	82 km	04:15:22	00:38:39	29.5 km/h	+03:45 (297.) ●	+04:00 (1663.) ●	+03:28 (1864.) ●
Bike	93 km	04:38:38	00:23:16	28.37 km/h	+02:12 (293.) ●	+02:17 (1636.) ●	+01:58 (1851.) ●
Bike	110 km	05:14:33	00:35:55	28.4 km/h	+04:39 (309.) ●	+04:44 (1725.) ●	+04:17 (1971.) ●
Bike	140 km	06:16:39	01:02:06	28.99 km/h	+04:41 (277.) ●	+04:45 (1521.) ●	+03:58 (1706.) ●
Bike	159 km	06:56:47	00:40:08	28.41 km/h	+03:14 (281.) ●	+03:17 (1551.) ●	+02:46 (1747.) ●
Bike	170 km	07:21:05	00:24:18	27.16 km/h	+02:06 (279.) ●	+02:09 (1580.) ●	+01:50 (1784.) ●
Bike	180 km	07:41:27	00:20:22	29.46 km/h	+02:22 (301.) ●	+02:24 (1670.) ●	+02:09 (1896.) ●
Bike	180 km	07:41:27	06:12:17	29.01 km/h	+37:18 (299.) ●	+38:17 (1672.) ●	+33:35 (1882.) ●
Transition		07:47:24	00:05:57	-	+00:09 (209.) ●	+00:27 (1283.) ●	+00:21 (1473.) ●
Run	2.1 km	07:58:53	00:11:29	05:28 min/km	-00:41 (146.) ●	-00:26 (884.) ●	-00:36 (958.) ●
Run	3.3 km	08:06:27	00:07:34	06:18 min/km	-00:35 (128.) ●	-00:27 (774.) ●	-00:34 (843.) ●
Run	6.8 km	08:24:09	00:17:42	05:03 min/km	-02:24 (90.) ●	-02:02 (569.) ●	-02:19 (606.) ●
Run	10.5 km	08:44:00	00:19:51	05:21 min/km	-00:52 (156.) ●	-00:31 (967.) ●	-00:48 (1068.) ●
Run	12.4 km	08:59:28	00:15:28	08:08 min/km	+02:13 (295.) ●	+02:28 (1693.) ●	+02:18 (1956.) ●
Run	13.6 km	09:07:40	00:08:12	06:50 min/km	-00:47 (132.) ●	-00:33 (796.) ●	-00:41 (882.) ●
Run	17.2 km	09:28:12	00:20:32	05:42 min/km	-01:08 (162.) ●	-00:43 (945.) ●	-00:59 (1051.) ●
Run	20.8 km	09:48:39	00:20:27	05:40 min/km	-02:05 (125.) ●	-01:42 (720.) ●	-01:57 (800.) ●
Run	22.7 km	10:02:00	00:13:21	07:01 min/km	-00:50 (154.) ●	-00:43 (878.) ●	-00:53 (985.) ●
Run	23.9 km	10:13:11	00:11:11	09:19 min/km	+01:38 (274.) ●	+01:43 (1571.) ●	+01:36 (1821.) ●
Run	27.5 km	10:37:18	00:24:07	06:41 min/km	+00:45 (205.) ●	+01:13 (1262.) ●	+01:00 (1453.) ●
Run	31.2 km	11:12:26	00:35:08	09:29 min/km	+11:06 (334.) ●	+11:36 (1890.) ●	+11:24 (2239.) ●
Run	33.1 km	11:29:31	00:17:05	08:59 min/km	+02:09 (265.) ●	+02:20 (1559.) ●	+02:11 (1811.) ●
Run	34.3 km	11:42:01	00:12:30	10:25 min/km	+02:23 (290.) ●	+02:33 (1661.) ●	+02:27 (1943.) ●
Run	37.9 km	12:06:06	00:24:05	06:41 min/km	+00:01 (192.) ●	+00:14 (1140.) ●	+00:02 (1312.) ●
Run	41.5 km	12:28:05	00:21:59	06:06 min/km	-01:32 (143.) ●	-01:22 (882.) ●	-01:37 (993.) ●
Run	42.2 km	12:32:16	00:04:11	05:58 min/km	-00:20 (142.) ●	-00:16 (853.) ●	-00:19 (937.) ●
Run	42.2 km	12:32:16	04:44:52	06:45 min/km	+09:01 (209.) ●	+13:22 (1261.) ●	+10:15 (1434.) ●
Total	226 km	12:32:16	12:32:16	18.03 km/h	+47:37 (248.) ●	+54:53 (1453.) ●	+46:28 (1639.) ●

Ovr	Gen	Div	Name	#	AG
1609	1427	243	Ivan Gomez	335	M45-49	VEN	01:22:28	05:31:47	05:22:26	12:28:40
1613	1431	244	Morten Schreiber Rasmussen	1843	M45-49	DEN	01:26:58	05:50:21	04:52:15	12:29:05
1624	1441	245	Anders Sveinsen	2071	M45-49	NOR	01:25:53	05:30:12	05:05:59	12:30:15
1627	1444	246	Jelle Klapwijk	1736	M45-49	NED	01:40:54	06:21:52	04:16:14	12:30:52
1637	1451	247	Christian Peters	2056	M45-49	GER	01:19:32	05:40:34	05:09:10	12:32:11
1639	1453	248	Rui Figueiredo Cabral	1713	M45-49	POR	01:22:05	06:12:17	04:44:52	12:32:16
1664	1472	249	Morten Quist	1765	M45-49	DEN	01:13:58	05:08:10	06:05:32	12:34:42
1668	1475	250	Vitor Francisco	1808	M45-49	POR	01:29:24	06:17:24	04:33:46	12:35:58
1669	1476	251	Aria Ansari	2005	M45-49	DEN	01:26:37	06:26:10	04:25:35	12:35:59
1672	1479	252	Jesper Lauritzen	1826	M45-49	DEN	01:22:35	05:36:44	05:21:48	12:36:05