Jacob Glad -
Ironman Copenhagen 2016

Quick facts

1257/1133/188All/Gender/AG

M45-49Age group

1716Bib number

DENNationality


1:18:03	5:32:26	4:36:17	11:46:02

Compare Jacob Glad with other athletes!

1716 Glad

2024 Haller ×

1797 Rodriguez ×

1986 Reichl ×

1858 Teniers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:03	01:18:03	02:03 min/100m	-01:58 (169.) ●	-00:52 (1110.) ●	-01:21 (1253.) ●
Transition		01:28:00	00:09:57	-	+01:57 (264.) ●	+02:29 (1558.) ●	+02:28 (1853.) ●
Bike	33 km	02:26:17	00:58:17	33.97 km/h	+00:05 (196.) ●	+00:19 (1101.) ●	-00:26 (1170.) ●
Bike	63 km	03:20:01	00:53:44	33.5 km/h	-01:18 (148.) ●	-01:10 (894.) ●	-01:57 (937.) ●
Bike	82 km	03:55:12	00:35:11	32.4 km/h	+00:17 (207.) ●	+00:32 (1194.) ●	±00:00 (1276.) ●
Bike	93 km	04:15:57	00:20:45	31.81 km/h	-00:19 (167.) ●	-00:14 (1036.) ●	-00:33 (1107.) ●
Bike	110 km	04:46:37	00:30:40	33.26 km/h	-00:36 (168.) ●	-00:31 (978.) ●	-00:58 (1036.) ●
Bike	140 km	05:43:41	00:57:04	31.54 km/h	-00:21 (173.) ●	-00:17 (1046.) ●	-01:04 (1120.) ●
Bike	159 km	06:20:22	00:36:41	31.08 km/h	-00:13 (176.) ●	-00:10 (1045.) ●	-00:41 (1117.) ●
Bike	170 km	06:42:32	00:22:10	29.77 km/h	-00:02 (184.) ●	+00:01 (1090.) ●	-00:18 (1173.) ●
Bike	180 km	07:00:26	00:17:54	33.52 km/h	-00:06 (179.) ●	-00:04 (1041.) ●	-00:19 (1112.) ●
Bike	180 km	07:00:26	05:32:26	32.49 km/h	-02:33 (167.) ●	-01:34 (1015.) ●	-06:16 (1077.) ●
Transition		07:09:45	00:09:19	-	+03:31 (305.) ●	+03:49 (1734.) ●	+03:43 (2042.) ●
Run	2.1 km	07:21:55	00:12:10	05:47 min/km	±00:00 (203.) ●	+00:15 (1224.) ●	+00:05 (1355.) ●
Run	3.3 km	07:30:08	00:08:13	06:50 min/km	+00:04 (205.) ●	+00:12 (1218.) ●	+00:05 (1360.) ●
Run	6.8 km	07:49:28	00:19:20	05:31 min/km	-00:46 (164.) ●	-00:24 (1022.) ●	-00:41 (1126.) ●
Run	10.5 km	08:09:57	00:20:29	05:32 min/km	-00:14 (184.) ●	+00:07 (1122.) ●	-00:10 (1246.) ●
Run	12.4 km	08:23:48	00:13:51	07:17 min/km	+00:36 (231.) ●	+00:51 (1374.) ●	+00:41 (1558.) ●
Run	13.6 km	08:31:45	00:07:57	06:37 min/km	-01:02 (104.) ●	-00:48 (617.) ●	-00:56 (686.) ●
Run	17.2 km	08:55:02	00:23:17	06:28 min/km	+01:37 (244.) ●	+02:02 (1420.) ●	+01:46 (1619.) ●
Run	20.8 km	09:17:47	00:22:45	06:19 min/km	+00:13 (193.) ●	+00:36 (1175.) ●	+00:21 (1331.) ●
Run	22.7 km	09:32:07	00:14:20	07:32 min/km	+00:09 (208.) ●	+00:16 (1175.) ●	+00:06 (1333.) ●
Run	23.9 km	09:41:33	00:09:26	07:51 min/km	-00:07 (186.) ●	-00:02 (1091.) ●	-00:09 (1236.) ●
Run	27.5 km	10:05:08	00:23:35	06:33 min/km	+00:13 (189.) ●	+00:41 (1176.) ●	+00:28 (1345.) ●
Run	31.2 km	10:29:34	00:24:26	06:36 min/km	+00:24 (205.) ●	+00:54 (1212.) ●	+00:42 (1393.) ●
Run	33.1 km	10:45:32	00:15:58	08:24 min/km	+01:02 (228.) ●	+01:13 (1360.) ●	+01:04 (1568.) ●
Run	34.3 km	10:56:40	00:11:08	09:16 min/km	+01:01 (241.) ●	+01:11 (1440.) ●	+01:05 (1674.) ●
Run	37.9 km	11:19:08	00:22:28	06:14 min/km	-01:36 (142.) ●	-01:23 (855.) ●	-01:35 (974.) ●
Run	41.5 km	11:41:25	00:22:17	06:11 min/km	-01:14 (154.) ●	-01:04 (944.) ●	-01:19 (1064.) ●
Run	42.2 km	11:46:02	00:04:37	06:35 min/km	+00:06 (217.) ●	+00:10 (1306.) ●	+00:07 (1486.) ●
Run	42.2 km	11:46:02	04:36:17	06:32 min/km	+00:26 (187.) ●	+04:47 (1144.) ●	+01:40 (1291.) ●
Total	226 km	11:46:02	11:46:02	19.21 km/h	+01:23 (188.) ●	+08:39 (1133.) ●	+00:14 (1257.) ●

Ovr	Gen	Div	Name	#	AG
1226	1107	183	Lars Hendrichsen	2028	M45-49	DEN	01:31:10	05:23:10	04:36:39	11:43:22
1230	1111	184	Ole Hansen	2026	M45-49	DEN	01:28:18	05:48:24	04:11:24	11:43:35
1245	1124	185	Lars Heine Andersen	1881	M45-49	DEN	01:13:07	05:32:43	04:49:11	11:44:56
1251	1129	186	Lars Haller	2024	M45-49	DEN	01:13:52	05:22:55	04:53:19	11:45:34
1256	1132	187	Fernando Cardenas Rodriguez	1797	M45-49	AUS	00:55:34	05:55:20	04:42:32	11:46:02
1257	1133	188	Jacob Glad	1716	M45-49	DEN	01:18:03	05:32:26	04:36:17	11:46:02
1258	1134	189	Jan Reichl	1986	M45-49	DEN	01:24:45	05:41:09	04:30:06	11:46:08
1271	1145	190	Willem Teniers	1858	M45-49	BEL	01:10:46	05:38:32	04:47:47	11:47:14
1276	1150	191	Kristian Röhl	294	M45-49	DEN	01:20:05	05:14:45	05:03:27	11:47:40
1280	1154	192	Peter Letting	2043	M45-49	DEN	01:26:13	05:30:44	04:36:10	11:47:53