Allan Lund -
Ironman Copenhagen 2016

Quick facts

1679/1486/254All/Gender/AG

M45-49Age group

1746Bib number

NORNationality


1:37:06	5:51:13	4:50:32	12:37:20

Compare Allan Lund with other athletes!

1746 Lund

1826 Lauritzen ×

1868 Callavik ×

1762 Persson ×

2076 Vandeputte ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:37:06	01:37:06	02:33 min/100m	+17:05 (319.) ●	+18:11 (1820.) ●	+17:42 (2147.) ●
Transition		01:46:02	00:08:56	-	+00:56 (229.) ●	+01:28 (1413.) ●	+01:27 (1664.) ●
Bike	33 km	02:44:18	00:58:16	33.98 km/h	+00:04 (192.) ●	+00:18 (1092.) ●	-00:27 (1161.) ●
Bike	63 km	03:38:10	00:53:52	33.42 km/h	-01:10 (152.) ●	-01:02 (915.) ●	-01:49 (960.) ●
Bike	82 km	04:13:12	00:35:02	32.54 km/h	+00:08 (199.) ●	+00:23 (1163.) ●	-00:09 (1238.) ●
Bike	93 km	04:34:47	00:21:35	30.58 km/h	+00:31 (227.) ●	+00:36 (1289.) ●	+00:17 (1409.) ●
Bike	110 km	05:10:22	00:35:35	28.67 km/h	+04:19 (302.) ●	+04:24 (1699.) ●	+03:57 (1936.) ●
Bike	140 km	06:11:24	01:01:02	29.49 km/h	+03:37 (255.) ●	+03:41 (1453.) ●	+02:54 (1616.) ●
Bike	159 km	06:50:12	00:38:48	29.38 km/h	+01:54 (253.) ●	+01:57 (1406.) ●	+01:26 (1553.) ●
Bike	170 km	07:16:47	00:26:35	24.83 km/h	+04:23 (323.) ●	+04:26 (1779.) ●	+04:07 (2064.) ●
Bike	180 km	07:37:15	00:20:28	29.32 km/h	+02:28 (304.) ●	+02:30 (1685.) ●	+02:15 (1916.) ●
Bike	180 km	07:37:15	05:51:13	30.75 km/h	+16:14 (250.) ●	+17:13 (1397.) ●	+12:31 (1537.) ●
Transition		07:46:48	00:09:33	-	+03:45 (309.) ●	+04:03 (1755.) ●	+03:57 (2065.) ●
Run	2.1 km	08:02:01	00:15:13	07:14 min/km	+03:03 (316.) ●	+03:18 (1817.) ●	+03:08 (2121.) ●
Run	3.3 km	08:10:48	00:08:47	07:19 min/km	+00:38 (256.) ●	+00:46 (1505.) ●	+00:39 (1706.) ●
Run	6.8 km	08:32:44	00:21:56	06:16 min/km	+01:50 (254.) ●	+02:12 (1497.) ●	+01:55 (1699.) ●
Run	10.5 km	08:55:44	00:23:00	06:12 min/km	+02:17 (257.) ●	+02:38 (1524.) ●	+02:21 (1736.) ●
Run	12.4 km	09:07:36	00:11:52	06:14 min/km	-01:23 (95.) ●	-01:08 (614.) ●	-01:18 (664.) ●
Run	13.6 km	09:17:21	00:09:45	08:07 min/km	+00:46 (251.) ●	+01:00 (1528.) ●	+00:52 (1751.) ●
Run	17.2 km	09:39:01	00:21:40	06:01 min/km	±00:00 (199.) ●	+00:25 (1171.) ●	+00:09 (1309.) ●
Run	20.8 km	10:01:58	00:22:57	06:22 min/km	+00:25 (199.) ●	+00:48 (1213.) ●	+00:33 (1378.) ●
Run	22.7 km	10:18:38	00:16:40	08:46 min/km	+02:29 (280.) ●	+02:36 (1611.) ●	+02:26 (1875.) ●
Run	23.9 km	10:33:24	00:14:46	12:18 min/km	+05:13 (336.) ●	+05:18 (1888.) ●	+05:11 (2228.) ●
Run	27.5 km	10:58:02	00:24:38	06:50 min/km	+01:16 (218.) ●	+01:44 (1343.) ●	+01:31 (1559.) ●
Run	31.2 km	11:21:19	00:23:17	06:17 min/km	-00:45 (163.) ●	-00:15 (1007.) ●	-00:27 (1150.) ●
Run	33.1 km	11:35:02	00:13:43	07:13 min/km	-01:13 (126.) ●	-01:02 (778.) ●	-01:11 (870.) ●
Run	34.3 km	11:44:13	00:09:11	07:39 min/km	-00:56 (126.) ●	-00:46 (774.) ●	-00:52 (872.) ●
Run	37.9 km	12:08:15	00:24:02	06:40 min/km	-00:02 (189.) ●	+00:11 (1127.) ●	-00:01 (1299.) ●
Run	41.5 km	12:32:35	00:24:20	06:45 min/km	+00:49 (219.) ●	+00:59 (1263.) ●	+00:44 (1456.) ●
Run	42.2 km	12:37:20	00:04:45	06:47 min/km	+00:14 (244.) ●	+00:18 (1408.) ●	+00:15 (1608.) ●
Run	42.2 km	12:37:20	04:50:32	06:53 min/km	+14:41 (228.) ●	+19:02 (1345.) ●	+15:55 (1528.) ●
Total	226 km	12:37:20	12:37:20	17.9 km/h	+52:41 (254.) ●	+59:57 (1486.) ●	+51:32 (1679.) ●

Ovr	Gen	Div	Name	#	AG
1664	1472	249	Morten Quist	1765	M45-49	DEN	01:13:58	05:08:10	06:05:32	12:34:42
1668	1475	250	Vitor Francisco	1808	M45-49	POR	01:29:24	06:17:24	04:33:46	12:35:58
1669	1476	251	Aria Ansari	2005	M45-49	DEN	01:26:37	06:26:10	04:25:35	12:35:59
1672	1479	252	Jesper Lauritzen	1826	M45-49	DEN	01:22:35	05:36:44	05:21:48	12:36:05
1676	1483	253	Magnus Callavik	1868	M45-49	SWE	01:27:53	05:46:44	04:49:55	12:36:30
1679	1486	254	Allan Lund	1746	M45-49	NOR	01:37:06	05:51:13	04:50:32	12:37:20
1693	1497	255	Martin Tino Persson	1762	M45-49	DEN	01:43:51	06:07:10	04:35:44	12:38:44
1698	1501	256	Philippe Vandeputte	2076	M45-49	BEL	01:08:16	05:48:12	05:31:55	12:39:22
1706	1508	257	Attipas Trifwnas	1859	M45-49	CYP	01:20:43	06:19:36	04:37:37	12:40:33
1709	1511	258	Anders Frederiksen	1715	M45-49	DEN	01:33:28	05:19:14	05:28:01	12:40:48