Michael Nilsson Pauli -
Ironman Copenhagen 2016
Quick facts
556/525/77All/Gender/AG
M45-49Age group
1757Bib number
SWENationality
1:19:45 | 5:09:03 | 3:58:57 | 10:40:55 |
Compare Michael Nilsson Pauli with other athletes!
1757 Pauli
1953 Finsen ×
1989 Schmidt ×
2069 Strøm ×
1999 Thomsen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:19:45 | 01:19:45 | 02:05 min/100m | -00:16 (196.) ● | +00:50 (1234.) ● | +00:21 (1397.) ● |
Transition | 01:28:06 | 00:08:21 | - | +00:21 (205.) ● | +00:53 (1302.) ● | +00:52 (1534.) ● | |
Bike | 33 km | 02:22:13 | 00:54:07 | 36.59 km/h | -04:05 (67.) ● | -03:51 (437.) ● | -04:36 (448.) ● |
Bike | 63 km | 03:14:10 | 00:51:57 | 34.65 km/h | -03:05 (90.) ● | -02:57 (598.) ● | -03:44 (619.) ● |
Bike | 82 km | 03:45:43 | 00:31:33 | 36.13 km/h | -03:21 (51.) ● | -03:06 (364.) ● | -03:38 (375.) ● |
Bike | 93 km | 04:05:07 | 00:19:24 | 34.02 km/h | -01:40 (86.) ● | -01:35 (558.) ● | -01:54 (572.) ● |
Bike | 110 km | 04:33:37 | 00:28:30 | 35.79 km/h | -02:46 (73.) ● | -02:41 (467.) ● | -03:08 (482.) ● |
Bike | 140 km | 05:25:05 | 00:51:28 | 34.97 km/h | -05:57 (49.) ● | -05:53 (338.) ● | -06:40 (349.) ● |
Bike | 159 km | 05:59:21 | 00:34:16 | 33.27 km/h | -02:38 (94.) ● | -02:35 (588.) ● | -03:06 (611.) ● |
Bike | 170 km | 06:20:18 | 00:20:57 | 31.5 km/h | -01:15 (103.) ● | -01:12 (695.) ● | -01:31 (728.) ● |
Bike | 180 km | 06:37:09 | 00:16:51 | 35.61 km/h | -01:09 (102.) ● | -01:07 (669.) ● | -01:22 (696.) ● |
Bike | 180 km | 06:37:09 | 05:09:03 | 34.95 km/h | -25:56 (73.) ● | -24:57 (477.) ● | -29:39 (490.) ● |
Transition | 06:41:58 | 00:04:49 | - | -00:59 (147.) ● | -00:41 (919.) ● | -00:47 (1052.) ● | |
Run | 2.1 km | 06:52:27 | 00:10:29 | 04:59 min/km | -01:41 (56.) ● | -01:26 (385.) ● | -01:36 (406.) ● |
Run | 3.3 km | 06:59:16 | 00:06:49 | 05:40 min/km | -01:20 (35.) ● | -01:12 (279.) ● | -01:19 (290.) ● |
Run | 6.8 km | 07:17:44 | 00:18:28 | 05:16 min/km | -01:38 (124.) ● | -01:16 (773.) ● | -01:33 (846.) ● |
Run | 10.5 km | 07:36:24 | 00:18:40 | 05:02 min/km | -02:03 (110.) ● | -01:42 (681.) ● | -01:59 (738.) ● |
Run | 12.4 km | 07:48:49 | 00:12:25 | 06:32 min/km | -00:50 (133.) ● | -00:35 (875.) ● | -00:45 (957.) ● |
Run | 13.6 km | 07:56:32 | 00:07:43 | 06:25 min/km | -01:16 (78.) ● | -01:02 (502.) ● | -01:10 (552.) ● |
Run | 17.2 km | 08:16:18 | 00:19:46 | 05:29 min/km | -01:54 (122.) ● | -01:29 (753.) ● | -01:45 (827.) ● |
Run | 20.8 km | 08:36:25 | 00:20:07 | 05:35 min/km | -02:25 (114.) ● | -02:02 (652.) ● | -02:17 (720.) ● |
Run | 22.7 km | 08:50:00 | 00:13:35 | 07:08 min/km | -00:36 (164.) ● | -00:29 (940.) ● | -00:39 (1060.) ● |
Run | 23.9 km | 08:56:50 | 00:06:50 | 05:41 min/km | -02:43 (7.) ● | -02:38 (70.) ● | -02:45 (77.) ● |
Run | 27.5 km | 09:16:50 | 00:20:00 | 05:33 min/km | -03:22 (85.) ● | -02:54 (515.) ● | -03:07 (567.) ● |
Run | 31.2 km | 09:36:58 | 00:20:08 | 05:26 min/km | -03:54 (67.) ● | -03:24 (435.) ● | -03:36 (476.) ● |
Run | 33.1 km | 09:49:28 | 00:12:30 | 06:34 min/km | -02:26 (70.) ● | -02:15 (444.) ● | -02:24 (488.) ● |
Run | 34.3 km | 09:57:22 | 00:07:54 | 06:35 min/km | -02:13 (45.) ● | -02:03 (328.) ● | -02:09 (352.) ● |
Run | 37.9 km | 10:16:54 | 00:19:32 | 05:25 min/km | -04:32 (44.) ● | -04:19 (322.) ● | -04:31 (351.) ● |
Run | 41.5 km | 10:37:03 | 00:20:09 | 05:35 min/km | -03:22 (84.) ● | -03:12 (524.) ● | -03:27 (575.) ● |
Run | 42.2 km | 10:40:55 | 00:03:52 | 05:31 min/km | -00:39 (59.) ● | -00:35 (463.) ● | -00:38 (496.) ● |
Run | 42.2 km | 10:40:55 | 03:58:57 | 05:39 min/km | -36:54 (85.) ● | -32:33 (505.) ● | -35:40 (552.) ● |
Total | 226 km | 10:40:55 | 10:40:55 | 21.16 km/h | -01:03:44 (77.) ● | -56:28 (525.) ● | -01:04:53 (556.) ● |