Henrik Sällman -
Ironman Copenhagen 2016

Quick facts

262/252/37All/Gender/AG

M45-49Age group

1779Bib number

SWENationality


1:07:38	4:59:18	3:48:45	10:03:06

Compare Henrik Sällman with other athletes!

1779 Sällman

1875 Ewald ×

271 Arus ×

183 Svejstrup ×

170 Verbrugge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:38	01:07:38	01:46 min/100m	-12:23 (51.) ●	-11:17 (418.) ●	-11:46 (450.) ●
Transition		01:12:04	00:04:26	-	-03:34 (30.) ●	-03:02 (296.) ●	-03:03 (328.) ●
Bike	33 km	02:04:25	00:52:21	37.82 km/h	-05:51 (26.) ●	-05:37 (215.) ●	-06:22 (219.) ●
Bike	63 km	02:54:21	00:49:56	36.05 km/h	-05:06 (36.) ●	-04:58 (285.) ●	-05:45 (292.) ●
Bike	82 km	03:25:33	00:31:12	36.54 km/h	-03:42 (38.) ●	-03:27 (302.) ●	-03:59 (309.) ●
Bike	93 km	03:43:48	00:18:15	36.16 km/h	-02:49 (19.) ●	-02:44 (195.) ●	-03:03 (200.) ●
Bike	110 km	04:10:22	00:26:34	38.39 km/h	-04:42 (11.) ●	-04:37 (89.) ●	-05:04 (92.) ●
Bike	140 km	05:01:31	00:51:09	35.19 km/h	-06:16 (45.) ●	-06:12 (300.) ●	-06:59 (309.) ●
Bike	159 km	05:34:36	00:33:05	34.46 km/h	-03:49 (58.) ●	-03:46 (344.) ●	-04:17 (357.) ●
Bike	170 km	05:54:52	00:20:16	32.57 km/h	-01:56 (77.) ●	-01:53 (508.) ●	-02:12 (527.) ●
Bike	180 km	06:11:22	00:16:30	36.36 km/h	-01:30 (85.) ●	-01:28 (544.) ●	-01:43 (564.) ●
Bike	180 km	06:11:22	04:59:18	36.08 km/h	-35:41 (36.) ●	-34:42 (267.) ●	-39:24 (275.) ●
Transition		06:14:21	00:02:59	-	-02:49 (41.) ●	-02:31 (295.) ●	-02:37 (336.) ●
Run	2.1 km	06:24:28	00:10:07	04:49 min/km	-02:03 (26.) ●	-01:48 (241.) ●	-01:58 (251.) ●
Run	3.3 km	06:31:13	00:06:45	05:37 min/km	-01:24 (30.) ●	-01:16 (253.) ●	-01:23 (263.) ●
Run	6.8 km	06:48:28	00:17:15	04:55 min/km	-02:51 (73.) ●	-02:29 (467.) ●	-02:46 (493.) ●
Run	10.5 km	07:05:20	00:16:52	04:33 min/km	-03:51 (37.) ●	-03:30 (286.) ●	-03:47 (296.) ●
Run	12.4 km	07:17:23	00:12:03	06:20 min/km	-01:12 (105.) ●	-00:57 (704.) ●	-01:07 (763.) ●
Run	13.6 km	07:24:52	00:07:29	06:14 min/km	-01:30 (53.) ●	-01:16 (399.) ●	-01:24 (432.) ●
Run	17.2 km	07:42:29	00:17:37	04:53 min/km	-04:03 (42.) ●	-03:38 (333.) ●	-03:54 (349.) ●
Run	20.8 km	08:00:38	00:18:09	05:02 min/km	-04:23 (46.) ●	-04:00 (310.) ●	-04:15 (332.) ●
Run	22.7 km	08:12:47	00:12:09	06:23 min/km	-02:02 (85.) ●	-01:55 (532.) ●	-02:05 (585.) ●
Run	23.9 km	08:21:08	00:08:21	06:57 min/km	-01:12 (110.) ●	-01:07 (657.) ●	-01:14 (732.) ●
Run	27.5 km	08:40:36	00:19:28	05:24 min/km	-03:54 (62.) ●	-03:26 (420.) ●	-03:39 (460.) ●
Run	31.2 km	09:00:05	00:19:29	05:15 min/km	-04:33 (42.) ●	-04:03 (320.) ●	-04:15 (352.) ●
Run	33.1 km	09:12:36	00:12:31	06:35 min/km	-02:25 (71.) ●	-02:14 (451.) ●	-02:23 (496.) ●
Run	34.3 km	09:20:56	00:08:20	06:56 min/km	-01:47 (66.) ●	-01:37 (441.) ●	-01:43 (476.) ●
Run	37.9 km	09:40:41	00:19:45	05:29 min/km	-04:19 (51.) ●	-04:06 (351.) ●	-04:18 (384.) ●
Run	41.5 km	09:59:40	00:18:59	05:16 min/km	-04:32 (43.) ●	-04:22 (315.) ●	-04:37 (339.) ●
Run	42.2 km	10:03:06	00:03:26	04:54 min/km	-01:05 (7.) ●	-01:01 (108.) ●	-01:04 (112.) ●
Run	42.2 km	10:03:06	03:48:45	05:25 min/km	-47:06 (47.) ●	-42:45 (330.) ●	-45:52 (353.) ●
Total	226 km	10:03:06	10:03:06	22.48 km/h	-01:41:33 (37.) ●	-01:34:17 (252.) ●	-01:42:42 (262.) ●

Ovr	Gen	Div	Name	#	AG
252	243	32	Jan Wodschow	179	M45-49	DEN	01:10:49	05:05:22	03:37:58	10:00:56
253	244	33	Jonas Tynnerstål	1861	M45-49	SWE	01:10:35	04:57:36	03:46:18	10:01:22
256	247	34	HAGAI GOLAN	1877	M45-49	ISR	01:09:42	04:58:40	03:45:20	10:02:14
258	248	35	Johan Ewald	1875	M45-49	SWE	01:19:57	05:09:10	03:24:40	10:02:23
260	250	36	Tiit Arus	271	M45-49	EST	01:19:28	04:57:02	03:40:54	10:02:50
262	252	37	Henrik Sällman	1779	M45-49	SWE	01:07:38	04:59:18	03:48:45	10:03:06
267	257	38	Kim Svejstrup	183	M45-49	DEN	01:17:18	04:59:24	03:38:40	10:04:50
286	276	39	Pascal Verbrugge	170	M45-49	BEL	01:02:19	05:02:05	03:54:57	10:07:04
289	279	40	Erik Dahl	1802	M45-49	DEN	01:00:27	05:14:12	03:44:19	10:07:41
290	280	41	Claus Rindshoej	1921	M45-49	DEN	01:11:25	05:00:35	03:47:04	10:07:55