Shezad Inayat -
Ironman Copenhagen 2016

Quick facts

1855/1626/285All/Gender/AG

M45-49Age group

1820Bib number

NORNationality


1:48:44	5:41:31	5:11:34	13:03:55

Compare Shezad Inayat with other athletes!

1820 Inayat

1785 Alst ×

1900 Malovic ×

1976 Morrison ×

1848 Scharf ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:48:44	01:48:44	02:51 min/100m	+28:43 (334.) ●	+29:49 (1889.) ●	+29:20 (2233.) ●
Transition		01:58:54	00:10:10	-	+02:10 (273.) ●	+02:42 (1586.) ●	+02:41 (1887.) ●
Bike	33 km	02:58:53	00:59:59	33.01 km/h	+01:47 (238.) ●	+02:01 (1326.) ●	+01:16 (1447.) ●
Bike	63 km	03:53:18	00:54:25	33.08 km/h	-00:37 (166.) ●	-00:29 (995.) ●	-01:16 (1056.) ●
Bike	82 km	04:27:17	00:33:59	33.55 km/h	-00:55 (155.) ●	-00:40 (940.) ●	-01:12 (982.) ●
Bike	93 km	04:47:19	00:20:02	32.95 km/h	-01:02 (132.) ●	-00:57 (807.) ●	-01:16 (839.) ●
Bike	110 km	05:17:53	00:30:34	33.37 km/h	-00:42 (162.) ●	-00:37 (962.) ●	-01:04 (1017.) ●
Bike	140 km	06:17:27	00:59:34	30.22 km/h	+02:09 (230.) ●	+02:13 (1320.) ●	+01:26 (1446.) ●
Bike	159 km	06:56:59	00:39:32	28.84 km/h	+02:38 (265.) ●	+02:41 (1489.) ●	+02:10 (1663.) ●
Bike	170 km	07:21:27	00:24:28	26.98 km/h	+02:16 (283.) ●	+02:19 (1600.) ●	+02:00 (1814.) ●
Bike	180 km	07:40:25	00:18:58	31.63 km/h	+00:58 (241.) ●	+01:00 (1363.) ●	+00:45 (1514.) ●
Bike	180 km	07:40:25	05:41:31	31.62 km/h	+06:32 (212.) ●	+07:31 (1222.) ●	+02:49 (1321.) ●
Transition		07:52:21	00:11:56	-	+06:08 (326.) ●	+06:26 (1855.) ●	+06:20 (2190.) ●
Run	2.1 km	08:06:14	00:13:53	06:36 min/km	+01:43 (287.) ●	+01:58 (1684.) ●	+01:48 (1943.) ●
Run	3.3 km	08:14:11	00:07:57	06:37 min/km	-00:12 (176.) ●	-00:04 (1062.) ●	-00:11 (1168.) ●
Run	6.8 km	08:35:43	00:21:32	06:09 min/km	+01:26 (237.) ●	+01:48 (1427.) ●	+01:31 (1615.) ●
Run	10.5 km	08:54:38	00:18:55	05:06 min/km	-01:48 (117.) ●	-01:27 (740.) ●	-01:44 (804.) ●
Run	12.4 km	09:07:03	00:12:25	06:32 min/km	-00:50 (132.) ●	-00:35 (871.) ●	-00:45 (953.) ●
Run	13.6 km	09:16:16	00:09:13	07:40 min/km	+00:14 (216.) ●	+00:28 (1339.) ●	+00:20 (1526.) ●
Run	17.2 km	09:38:00	00:21:44	06:02 min/km	+00:04 (201.) ●	+00:29 (1184.) ●	+00:13 (1324.) ●
Run	20.8 km	10:01:13	00:23:13	06:26 min/km	+00:41 (202.) ●	+01:04 (1256.) ●	+00:49 (1431.) ●
Run	22.7 km	10:19:34	00:18:21	09:39 min/km	+04:10 (313.) ●	+04:17 (1765.) ●	+04:07 (2070.) ●
Run	23.9 km	10:31:31	00:11:57	09:57 min/km	+02:24 (303.) ●	+02:29 (1697.) ●	+02:22 (1984.) ●
Run	27.5 km	10:59:22	00:27:51	07:44 min/km	+04:29 (285.) ●	+04:57 (1661.) ●	+04:44 (1943.) ●
Run	31.2 km	11:27:21	00:27:59	07:33 min/km	+03:57 (274.) ●	+04:27 (1633.) ●	+04:15 (1902.) ●
Run	33.1 km	11:46:42	00:19:21	10:11 min/km	+04:25 (314.) ●	+04:36 (1779.) ●	+04:27 (2079.) ●
Run	34.3 km	12:00:26	00:13:44	11:26 min/km	+03:37 (319.) ●	+03:47 (1809.) ●	+03:41 (2127.) ●
Run	37.9 km	12:30:36	00:30:10	08:22 min/km	+06:06 (311.) ●	+06:19 (1726.) ●	+06:07 (2018.) ●
Run	41.5 km	12:58:37	00:28:01	07:46 min/km	+04:30 (288.) ●	+04:40 (1635.) ●	+04:25 (1904.) ●
Run	42.2 km	13:03:55	00:05:18	07:34 min/km	+00:47 (299.) ●	+00:51 (1680.) ●	+00:48 (1957.) ●
Run	42.2 km	13:03:55	05:11:34	07:22 min/km	+35:43 (268.) ●	+40:04 (1572.) ●	+36:57 (1810.) ●
Total	226 km	13:03:55	13:03:55	17.3 km/h	+01:19:16 (285.) ●	+01:26:32 (1626.) ●	+01:18:07 (1855.) ●

Ovr	Gen	Div	Name	#	AG
1838	1613	280	Eivind Leithe	1744	M45-49	NOR	01:30:54	06:09:08	05:08:53	12:59:33
1839	1614	281	Alex Stanton	1777	M45-49	GBR	01:19:51	05:59:22	05:24:14	12:59:37
1842	1617	282	Harm Peters	1918	M45-49	NED	01:12:36	05:45:56	05:47:55	13:01:13
1844	1619	283	Marc van Alst	1785	M45-49	NED	01:16:17	06:05:06	05:25:21	13:01:28
1845	1620	284	Zoran Malovic	1900	M45-49	SLO	01:21:41	05:58:12	05:28:48	13:01:57
1855	1626	285	Shezad Inayat	1820	M45-49	NOR	01:48:44	05:41:31	05:11:34	13:03:55
1856	1627	286	Seamus Morrison	1976	M45-49	IRL	01:52:17	06:06:00	04:47:54	13:04:02
1868	1637	287	MIchael Scharf	1848	M45-49	GER	01:28:45	06:07:53	05:13:54	13:06:02
1870	1639	288	Dan Funk	1811	M45-49	USA	01:13:08	06:24:16	04:58:12	13:06:13
1872	1640	289	Henrik Barth	1702	M45-49	SWE	01:16:23	06:01:55	05:33:21	13:07:05