Tony Proudfoot -
Ironman Copenhagen 2016

Quick facts

1937/1689/300All/Gender/AG

M45-49Age group

1842Bib number

IRLNationality


1:19:17	6:22:52	5:19:05	13:20:52

Compare Tony Proudfoot with other athletes!

1842 Proudfoot

1712 Erstrup ×

1949 Cunha ×

1928 Sunemeier ×

1944 Buhr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:17	01:19:17	02:05 min/100m	-00:44 (189.) ●	+00:22 (1202.) ●	-00:07 (1357.) ●
Transition		01:27:25	00:08:08	-	+00:08 (196.) ●	+00:40 (1261.) ●	+00:39 (1476.) ●
Bike	33 km	02:32:28	01:05:03	30.44 km/h	+06:51 (313.) ●	+07:05 (1742.) ●	+06:20 (1973.) ●
Bike	63 km	03:31:44	00:59:16	30.37 km/h	+04:14 (281.) ●	+04:22 (1570.) ●	+03:35 (1742.) ●
Bike	82 km	04:11:09	00:39:25	28.92 km/h	+04:31 (308.) ●	+04:46 (1722.) ●	+04:14 (1948.) ●
Bike	93 km	04:35:42	00:24:33	26.88 km/h	+03:29 (314.) ●	+03:34 (1763.) ●	+03:15 (2034.) ●
Bike	110 km	05:11:29	00:35:47	28.5 km/h	+04:31 (305.) ●	+04:36 (1717.) ●	+04:09 (1960.) ●
Bike	140 km	06:18:44	01:07:15	26.77 km/h	+09:50 (322.) ●	+09:54 (1766.) ●	+09:07 (2033.) ●
Bike	159 km	07:02:29	00:43:45	26.06 km/h	+06:51 (320.) ●	+06:54 (1784.) ●	+06:23 (2055.) ●
Bike	170 km	07:28:51	00:26:22	25.03 km/h	+04:10 (318.) ●	+04:13 (1766.) ●	+03:54 (2041.) ●
Bike	180 km	07:50:17	00:21:26	27.99 km/h	+03:26 (323.) ●	+03:28 (1791.) ●	+03:13 (2060.) ●
Bike	180 km	07:50:17	06:22:52	28.21 km/h	+47:53 (316.) ●	+48:52 (1751.) ●	+44:10 (1996.) ●
Transition		08:01:47	00:11:30	-	+05:42 (324.) ●	+06:00 (1843.) ●	+05:54 (2172.) ●
Run	2.1 km	08:14:38	00:12:51	06:07 min/km	+00:41 (250.) ●	+00:56 (1472.) ●	+00:46 (1644.) ●
Run	3.3 km	08:23:56	00:09:18	07:45 min/km	+01:09 (289.) ●	+01:17 (1661.) ●	+01:10 (1913.) ●
Run	6.8 km	08:45:26	00:21:30	06:08 min/km	+01:24 (236.) ●	+01:46 (1422.) ●	+01:29 (1607.) ●
Run	10.5 km	09:10:06	00:24:40	06:40 min/km	+03:57 (295.) ●	+04:18 (1689.) ●	+04:01 (1953.) ●
Run	12.4 km	09:22:48	00:12:42	06:41 min/km	-00:33 (150.) ●	-00:18 (980.) ●	-00:28 (1078.) ●
Run	13.6 km	09:33:06	00:10:18	08:35 min/km	+01:19 (275.) ●	+01:33 (1649.) ●	+01:25 (1906.) ●
Run	17.2 km	09:56:54	00:23:48	06:36 min/km	+02:08 (253.) ●	+02:33 (1481.) ●	+02:17 (1697.) ●
Run	20.8 km	10:23:17	00:26:23	07:19 min/km	+03:51 (281.) ●	+04:14 (1634.) ●	+03:59 (1899.) ●
Run	22.7 km	10:40:03	00:16:46	08:49 min/km	+02:35 (282.) ●	+02:42 (1622.) ●	+02:32 (1887.) ●
Run	23.9 km	10:51:20	00:11:17	09:24 min/km	+01:44 (278.) ●	+01:49 (1595.) ●	+01:42 (1848.) ●
Run	27.5 km	11:19:57	00:28:37	07:56 min/km	+05:15 (300.) ●	+05:43 (1722.) ●	+05:30 (2013.) ●
Run	31.2 km	11:48:06	00:28:09	07:36 min/km	+04:07 (279.) ●	+04:37 (1647.) ●	+04:25 (1920.) ●
Run	33.1 km	12:05:45	00:17:39	09:17 min/km	+02:43 (285.) ●	+02:54 (1627.) ●	+02:45 (1892.) ●
Run	34.3 km	12:18:48	00:13:03	10:52 min/km	+02:56 (306.) ●	+03:06 (1742.) ●	+03:00 (2039.) ●
Run	37.9 km	12:48:40	00:29:52	08:17 min/km	+05:48 (307.) ●	+06:01 (1710.) ●	+05:49 (1999.) ●
Run	41.5 km	13:16:21	00:27:41	07:41 min/km	+04:10 (284.) ●	+04:20 (1615.) ●	+04:05 (1876.) ●
Run	42.2 km	13:20:52	00:04:31	06:27 min/km	±00:00 (204.) ●	+00:04 (1221.) ●	+00:01 (1369.) ●
Run	42.2 km	13:20:52	05:19:05	07:33 min/km	+43:14 (279.) ●	+47:35 (1628.) ●	+44:28 (1886.) ●
Total	226 km	13:20:52	13:20:52	16.93 km/h	+01:36:13 (300.) ●	+01:43:29 (1689.) ●	+01:35:04 (1937.) ●

Ovr	Gen	Div	Name	#	AG
1905	1664	295	Klaus Grønhøj	2022	M45-49	DEN	01:19:01	05:37:32	05:55:10	13:12:57
1911	1668	296	Jonathan Hydon	1724	M45-49	GBR	01:28:28	06:37:25	04:48:30	13:14:29
1928	1681	297	Steve Harris	1959	M45-49	GBR	01:23:59	06:13:15	05:23:35	13:18:31
1930	1682	298	Paw Erstrup	1712	M45-49	DEN	01:21:21	06:11:10	05:27:09	13:18:41
1935	1687	299	Vitor Cunha	1949	M45-49	POR	01:38:27	06:21:37	05:02:09	13:20:16
1937	1689	300	Tony Proudfoot	1842	M45-49	IRL	01:19:17	06:22:52	05:19:05	13:20:52
1944	1694	301	James Sunemeier	1928	M45-49	DEN	01:28:00	05:52:32	05:42:59	13:21:49
1946	1696	302	Peter Buhr	1944	M45-49	DEN	01:49:26	06:14:01	05:06:54	13:21:52
1949	1699	303	Olav Haunsvig	1719	M45-49	DEN	01:15:48	06:09:32	05:45:59	13:22:12
1958	1706	304	Mark Lofting	2044	M45-49	GBR	01:21:37	06:23:13	05:23:01	13:23:09