Shay Shalom -
Ironman Copenhagen 2016
Quick facts
691/647/102All/Gender/AG
M45-49Age group
1850Bib number
ISRNationality
1:14:57 | 5:17:04 | 4:09:52 | 10:53:08 |
Compare Shay Shalom with other athletes!
1850 Shalom
273 Burrows ×
2047 Motiv ×
1984 Petersen ×
1753 Mouritsen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:14:57 | 01:14:57 | 01:58 min/100m | -05:04 (139.) ● | -03:58 (913.) ● | -04:27 (1019.) ● |
Transition | 01:21:16 | 00:06:19 | - | -01:41 (123.) ● | -01:09 (824.) ● | -01:10 (959.) ● | |
Bike | 33 km | 02:18:40 | 00:57:24 | 34.49 km/h | -00:48 (164.) ● | -00:34 (967.) ● | -01:19 (1015.) ● |
Bike | 63 km | 03:12:04 | 00:53:24 | 33.71 km/h | -01:38 (137.) ● | -01:30 (845.) ● | -02:17 (880.) ● |
Bike | 82 km | 03:45:19 | 00:33:15 | 34.29 km/h | -01:39 (126.) ● | -01:24 (779.) ● | -01:56 (809.) ● |
Bike | 93 km | 04:04:58 | 00:19:39 | 33.59 km/h | -01:25 (108.) ● | -01:20 (665.) ● | -01:39 (687.) ● |
Bike | 110 km | 04:34:02 | 00:29:04 | 35.09 km/h | -02:12 (95.) ● | -02:07 (629.) ● | -02:34 (655.) ● |
Bike | 140 km | 05:26:34 | 00:52:32 | 34.26 km/h | -04:53 (79.) ● | -04:49 (486.) ● | -05:36 (502.) ● |
Bike | 159 km | 05:59:38 | 00:33:04 | 34.48 km/h | -03:50 (56.) ● | -03:47 (339.) ● | -04:18 (352.) ● |
Bike | 170 km | 06:20:20 | 00:20:42 | 31.88 km/h | -01:30 (93.) ● | -01:27 (627.) ● | -01:46 (650.) ● |
Bike | 180 km | 06:38:20 | 00:18:00 | 33.33 km/h | ±00:00 (185.) ● | +00:02 (1071.) ● | -00:13 (1145.) ● |
Bike | 180 km | 06:38:20 | 05:17:04 | 34.06 km/h | -17:55 (108.) ● | -16:56 (688.) ● | -21:38 (711.) ● |
Transition | 06:43:16 | 00:04:56 | - | -00:52 (155.) ● | -00:34 (970.) ● | -00:40 (1109.) ● | |
Run | 2.1 km | 06:55:06 | 00:11:50 | 05:38 min/km | -00:20 (177.) ● | -00:05 (1070.) ● | -00:15 (1170.) ● |
Run | 3.3 km | 07:02:56 | 00:07:50 | 06:31 min/km | -00:19 (161.) ● | -00:11 (979.) ● | -00:18 (1076.) ● |
Run | 6.8 km | 07:23:10 | 00:20:14 | 05:46 min/km | +00:08 (205.) ● | +00:30 (1223.) ● | +00:13 (1365.) ● |
Run | 10.5 km | 07:43:03 | 00:19:53 | 05:22 min/km | -00:50 (157.) ● | -00:29 (976.) ● | -00:46 (1077.) ● |
Run | 12.4 km | 07:55:32 | 00:12:29 | 06:34 min/km | -00:46 (138.) ● | -00:31 (895.) ● | -00:41 (978.) ● |
Run | 13.6 km | 08:03:32 | 00:08:00 | 06:40 min/km | -00:59 (109.) ● | -00:45 (654.) ● | -00:53 (724.) ● |
Run | 17.2 km | 08:22:54 | 00:19:22 | 05:22 min/km | -02:18 (102.) ● | -01:53 (657.) ● | -02:09 (724.) ● |
Run | 20.8 km | 08:43:17 | 00:20:23 | 05:39 min/km | -02:09 (122.) ● | -01:46 (707.) ● | -02:01 (784.) ● |
Run | 22.7 km | 08:57:23 | 00:14:06 | 07:25 min/km | -00:05 (192.) ● | +00:02 (1095.) ● | -00:08 (1244.) ● |
Run | 23.9 km | 09:06:00 | 00:08:37 | 07:10 min/km | -00:56 (127.) ● | -00:51 (763.) ● | -00:58 (852.) ● |
Run | 27.5 km | 09:26:22 | 00:20:22 | 05:39 min/km | -03:00 (91.) ● | -02:32 (573.) ● | -02:45 (638.) ● |
Run | 31.2 km | 09:49:07 | 00:22:45 | 06:08 min/km | -01:17 (149.) ● | -00:47 (906.) ● | -00:59 (1035.) ● |
Run | 33.1 km | 10:00:49 | 00:11:42 | 06:09 min/km | -03:14 (35.) ● | -03:03 (254.) ● | -03:12 (277.) ● |
Run | 34.3 km | 10:08:14 | 00:07:25 | 06:10 min/km | -02:42 (23.) ● | -02:32 (202.) ● | -02:38 (216.) ● |
Run | 37.9 km | 10:29:56 | 00:21:42 | 06:01 min/km | -02:22 (119.) ● | -02:09 (723.) ● | -02:21 (820.) ● |
Run | 41.5 km | 10:49:09 | 00:19:13 | 05:20 min/km | -04:18 (49.) ● | -04:08 (352.) ● | -04:23 (381.) ● |
Run | 42.2 km | 10:53:08 | 00:03:59 | 05:41 min/km | -00:32 (82.) ● | -00:28 (584.) ● | -00:31 (636.) ● |
Run | 42.2 km | 10:53:08 | 04:09:52 | 05:55 min/km | -25:59 (116.) ● | -21:38 (678.) ● | -24:45 (749.) ● |
Total | 226 km | 10:53:08 | 10:53:08 | 20.76 km/h | -51:31 (102.) ● | -44:15 (647.) ● | -52:40 (691.) ● |