Gary Squires -
Ironman Copenhagen 2016
Quick facts
1298/1169/197All/Gender/AG
M45-49Age group
1853Bib number
GBRNationality
1:24:55 | 5:39:56 | 4:35:13 | 11:50:01 |
Compare Gary Squires with other athletes!
1853 Squires
1879 Handschuh ×
291 Svendsen ×
1930 Thomassen ×
1925 Setterlund ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:24:55 | 01:24:55 | 02:14 min/100m | +04:54 (255.) ● | +06:00 (1518.) ● | +05:31 (1757.) ● |
Transition | 01:31:15 | 00:06:20 | - | -01:40 (125.) ● | -01:08 (830.) ● | -01:09 (968.) ● | |
Bike | 33 km | 02:29:02 | 00:57:47 | 34.27 km/h | -00:25 (174.) ● | -00:11 (1014.) ● | -00:56 (1071.) ● |
Bike | 63 km | 03:26:28 | 00:57:26 | 31.34 km/h | +02:24 (250.) ● | +02:32 (1400.) ● | +01:45 (1531.) ● |
Bike | 82 km | 04:03:09 | 00:36:41 | 31.08 km/h | +01:47 (263.) ● | +02:02 (1459.) ● | +01:30 (1601.) ● |
Bike | 93 km | 04:24:18 | 00:21:09 | 31.21 km/h | +00:05 (196.) ● | +00:10 (1147.) ● | -00:09 (1237.) ● |
Bike | 110 km | 04:55:48 | 00:31:30 | 32.38 km/h | +00:14 (201.) ● | +00:19 (1149.) ● | -00:08 (1238.) ● |
Bike | 140 km | 05:53:59 | 00:58:11 | 30.94 km/h | +00:46 (202.) ● | +00:50 (1190.) ● | +00:03 (1285.) ● |
Bike | 159 km | 06:31:13 | 00:37:14 | 30.62 km/h | +00:20 (200.) ● | +00:23 (1157.) ● | -00:08 (1248.) ● |
Bike | 170 km | 06:53:23 | 00:22:10 | 29.77 km/h | -00:02 (183.) ● | +00:01 (1089.) ● | -00:18 (1171.) ● |
Bike | 180 km | 07:11:11 | 00:17:48 | 33.71 km/h | -00:12 (171.) ● | -00:10 (998.) ● | -00:25 (1065.) ● |
Bike | 180 km | 07:11:11 | 05:39:56 | 31.77 km/h | +04:57 (203.) ● | +05:56 (1176.) ● | +01:14 (1269.) ● |
Transition | 07:14:48 | 00:03:37 | - | -02:11 (78.) ● | -01:53 (521.) ● | -01:59 (592.) ● | |
Run | 2.1 km | 07:26:35 | 00:11:47 | 05:36 min/km | -00:23 (172.) ● | -00:08 (1042.) ● | -00:18 (1140.) ● |
Run | 3.3 km | 07:34:23 | 00:07:48 | 06:30 min/km | -00:21 (155.) ● | -00:13 (950.) ● | -00:20 (1044.) ● |
Run | 6.8 km | 07:53:25 | 00:19:02 | 05:26 min/km | -01:04 (153.) ● | -00:42 (939.) ● | -00:59 (1032.) ● |
Run | 10.5 km | 08:13:40 | 00:20:15 | 05:28 min/km | -00:28 (175.) ● | -00:07 (1076.) ● | -00:24 (1187.) ● |
Run | 12.4 km | 08:26:47 | 00:13:07 | 06:54 min/km | -00:08 (186.) ● | +00:07 (1152.) ● | -00:03 (1286.) ● |
Run | 13.6 km | 08:35:51 | 00:09:04 | 07:33 min/km | +00:05 (209.) ● | +00:19 (1275.) ● | +00:11 (1445.) ● |
Run | 17.2 km | 08:57:02 | 00:21:11 | 05:53 min/km | -00:29 (178.) ● | -00:04 (1073.) ● | -00:20 (1205.) ● |
Run | 20.8 km | 09:19:06 | 00:22:04 | 06:07 min/km | -00:28 (176.) ● | -00:05 (1044.) ● | -00:20 (1178.) ● |
Run | 22.7 km | 09:33:20 | 00:14:14 | 07:29 min/km | +00:03 (200.) ● | +00:10 (1134.) ● | ±00:00 (1289.) ● |
Run | 23.9 km | 09:43:42 | 00:10:22 | 08:38 min/km | +00:49 (232.) ● | +00:54 (1372.) ● | +00:47 (1576.) ● |
Run | 27.5 km | 10:06:58 | 00:23:16 | 06:27 min/km | -00:06 (181.) ● | +00:22 (1122.) ● | +00:09 (1282.) ● |
Run | 31.2 km | 10:31:23 | 00:24:25 | 06:35 min/km | +00:23 (204.) ● | +00:53 (1205.) ● | +00:41 (1386.) ● |
Run | 33.1 km | 10:46:30 | 00:15:07 | 07:57 min/km | +00:11 (196.) ● | +00:22 (1164.) ● | +00:13 (1328.) ● |
Run | 34.3 km | 10:56:57 | 00:10:27 | 08:42 min/km | +00:20 (209.) ● | +00:30 (1230.) ● | +00:24 (1414.) ● |
Run | 37.9 km | 11:21:54 | 00:24:57 | 06:55 min/km | +00:53 (219.) ● | +01:06 (1282.) ● | +00:54 (1476.) ● |
Run | 41.5 km | 11:45:31 | 00:23:37 | 06:33 min/km | +00:06 (198.) ● | +00:16 (1161.) ● | +00:01 (1331.) ● |
Run | 42.2 km | 11:50:01 | 00:04:30 | 06:25 min/km | -00:01 (200.) ● | +00:03 (1201.) ● | ±00:00 (1344.) ● |
Run | 42.2 km | 11:50:01 | 04:35:13 | 06:31 min/km | -00:38 (180.) ● | +03:43 (1125.) ● | +00:36 (1270.) ● |
Total | 226 km | 11:50:01 | 11:50:01 | 19.1 km/h | +05:22 (197.) ● | +12:38 (1169.) ● | +04:13 (1298.) ● |