Attipas Trifwnas -
Ironman Copenhagen 2016

Quick facts

1706/1508/257All/Gender/AG

M45-49Age group

1859Bib number

CYPNationality


1:20:43	6:19:36	4:37:37	12:40:33

Compare Attipas Trifwnas with other athletes!

1859 Trifwnas

1762 Persson ×

2076 Vandeputte ×

1715 Frederiksen ×

1971 Lopdrup ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:43	01:20:43	02:07 min/100m	+00:42 (211.) ●	+01:48 (1302.) ●	+01:19 (1483.) ●
Transition		01:35:00	00:14:17	-	+06:17 (324.) ●	+06:49 (1841.) ●	+06:48 (2183.) ●
Bike	33 km	02:35:21	01:00:21	32.81 km/h	+02:09 (246.) ●	+02:23 (1368.) ●	+01:38 (1496.) ●
Bike	63 km	03:35:47	01:00:26	29.78 km/h	+05:24 (293.) ●	+05:32 (1654.) ●	+04:45 (1857.) ●
Bike	82 km	04:14:34	00:38:47	29.39 km/h	+03:53 (301.) ●	+04:08 (1680.) ●	+03:36 (1889.) ●
Bike	93 km	04:35:59	00:21:25	30.82 km/h	+00:21 (215.) ●	+00:26 (1235.) ●	+00:07 (1343.) ●
Bike	110 km	05:11:16	00:35:17	28.91 km/h	+04:01 (300.) ●	+04:06 (1679.) ●	+03:39 (1908.) ●
Bike	140 km	06:30:37	01:19:21	22.68 km/h	+21:56 (340.) ●	+22:00 (1908.) ●	+21:13 (2258.) ●
Bike	159 km	07:11:54	00:41:17	27.61 km/h	+04:23 (298.) ●	+04:26 (1657.) ●	+03:55 (1878.) ●
Bike	170 km	07:35:14	00:23:20	28.29 km/h	+01:08 (248.) ●	+01:11 (1385.) ●	+00:52 (1550.) ●
Bike	180 km	07:54:36	00:19:22	30.98 km/h	+01:22 (257.) ●	+01:24 (1453.) ●	+01:09 (1628.) ●
Bike	180 km	07:54:36	06:19:36	28.45 km/h	+44:37 (311.) ●	+45:36 (1731.) ●	+40:54 (1970.) ●
Transition		08:02:56	00:08:20	-	+02:32 (292.) ●	+02:50 (1654.) ●	+02:44 (1934.) ●
Run	2.1 km	08:14:51	00:11:55	05:40 min/km	-00:15 (185.) ●	±00:00 (1118.) ●	-00:10 (1225.) ●
Run	3.3 km	08:23:11	00:08:20	06:56 min/km	+00:11 (219.) ●	+00:19 (1293.) ●	+00:12 (1444.) ●
Run	6.8 km	08:44:45	00:21:34	06:09 min/km	+01:28 (240.) ●	+01:50 (1439.) ●	+01:33 (1629.) ●
Run	10.5 km	09:04:38	00:19:53	05:22 min/km	-00:50 (158.) ●	-00:29 (977.) ●	-00:46 (1078.) ●
Run	12.4 km	09:19:34	00:14:56	07:51 min/km	+01:41 (276.) ●	+01:56 (1613.) ●	+01:46 (1846.) ●
Run	13.6 km	09:28:27	00:08:53	07:24 min/km	-00:06 (194.) ●	+00:08 (1190.) ●	±00:00 (1346.) ●
Run	17.2 km	09:50:45	00:22:18	06:11 min/km	+00:38 (220.) ●	+01:03 (1283.) ●	+00:47 (1446.) ●
Run	20.8 km	10:12:54	00:22:09	06:09 min/km	-00:23 (178.) ●	±00:00 (1065.) ●	-00:15 (1202.) ●
Run	22.7 km	10:28:12	00:15:18	08:03 min/km	+01:07 (241.) ●	+01:14 (1382.) ●	+01:04 (1589.) ●
Run	23.9 km	10:38:29	00:10:17	08:34 min/km	+00:44 (228.) ●	+00:49 (1355.) ●	+00:42 (1556.) ●
Run	27.5 km	11:02:33	00:24:04	06:41 min/km	+00:42 (203.) ●	+01:10 (1253.) ●	+00:57 (1441.) ●
Run	31.2 km	11:27:27	00:24:54	06:43 min/km	+00:52 (215.) ●	+01:22 (1286.) ●	+01:10 (1483.) ●
Run	33.1 km	11:41:17	00:13:50	07:16 min/km	-01:06 (133.) ●	-00:55 (811.) ●	-01:04 (908.) ●
Run	34.3 km	11:51:57	00:10:40	08:53 min/km	+00:33 (222.) ●	+00:43 (1312.) ●	+00:37 (1514.) ●
Run	37.9 km	12:14:13	00:22:16	06:11 min/km	-01:48 (136.) ●	-01:35 (814.) ●	-01:47 (929.) ●
Run	41.5 km	12:36:24	00:22:11	06:09 min/km	-01:20 (149.) ●	-01:10 (931.) ●	-01:25 (1044.) ●
Run	42.2 km	12:40:33	00:04:09	05:55 min/km	-00:22 (134.) ●	-00:18 (801.) ●	-00:21 (882.) ●
Run	42.2 km	12:40:33	04:37:37	06:34 min/km	+01:46 (191.) ●	+06:07 (1161.) ●	+03:00 (1311.) ●
Total	226 km	12:40:33	12:40:33	17.83 km/h	+55:54 (257.) ●	+01:03:10 (1508.) ●	+54:45 (1706.) ●

Ovr	Gen	Div	Name	#	AG
1672	1479	252	Jesper Lauritzen	1826	M45-49	DEN	01:22:35	05:36:44	05:21:48	12:36:05
1676	1483	253	Magnus Callavik	1868	M45-49	SWE	01:27:53	05:46:44	04:49:55	12:36:30
1679	1486	254	Allan Lund	1746	M45-49	NOR	01:37:06	05:51:13	04:50:32	12:37:20
1693	1497	255	Martin Tino Persson	1762	M45-49	DEN	01:43:51	06:07:10	04:35:44	12:38:44
1698	1501	256	Philippe Vandeputte	2076	M45-49	BEL	01:08:16	05:48:12	05:31:55	12:39:22
1706	1508	257	Attipas Trifwnas	1859	M45-49	CYP	01:20:43	06:19:36	04:37:37	12:40:33
1709	1511	258	Anders Frederiksen	1715	M45-49	DEN	01:33:28	05:19:14	05:28:01	12:40:48
1712	1512	259	Claus Jørgen Lopdrup	1971	M45-49	DEN	01:16:26	06:13:34	04:55:29	12:41:15
1717	1515	260	Lars Jensen	1887	M45-49	DEN	01:13:27	05:51:16	05:24:46	12:41:59
1720	1518	261	Michael Jensen	1729	M45-49	DEN	01:18:23	05:46:45	05:20:58	12:42:19