HAGAI GOLAN -
Ironman Copenhagen 2016

Quick facts

256/247/34All/Gender/AG

M45-49Age group

1877Bib number

ISRNationality


1:09:42	4:58:40	3:45:20	10:02:14

Compare HAGAI GOLAN with other athletes!

1877 GOLAN

179 Wodschow ×

1861 Tynnerstål ×

1875 Ewald ×

271 Arus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:42	01:09:42	01:50 min/100m	-10:19 (76.) ●	-09:13 (544.) ●	-09:42 (599.) ●
Transition		01:15:27	00:05:45	-	-02:15 (91.) ●	-01:43 (653.) ●	-01:44 (760.) ●
Bike	33 km	02:07:44	00:52:17	37.87 km/h	-05:55 (25.) ●	-05:41 (208.) ●	-06:26 (212.) ●
Bike	63 km	02:58:04	00:50:20	35.76 km/h	-04:42 (48.) ●	-04:34 (347.) ●	-05:21 (356.) ●
Bike	82 km	03:29:01	00:30:57	36.83 km/h	-03:57 (28.) ●	-03:42 (259.) ●	-04:14 (266.) ●
Bike	93 km	03:47:48	00:18:47	35.14 km/h	-02:17 (46.) ●	-02:12 (321.) ●	-02:31 (329.) ●
Bike	110 km	04:16:18	00:28:30	35.79 km/h	-02:46 (72.) ●	-02:41 (466.) ●	-03:08 (481.) ●
Bike	140 km	05:06:26	00:50:08	35.9 km/h	-07:17 (26.) ●	-07:13 (199.) ●	-08:00 (206.) ●
Bike	159 km	05:38:59	00:32:33	35.02 km/h	-04:21 (39.) ●	-04:18 (256.) ●	-04:49 (264.) ●
Bike	170 km	05:58:32	00:19:33	33.76 km/h	-02:39 (45.) ●	-02:36 (305.) ●	-02:55 (313.) ●
Bike	180 km	06:14:07	00:15:35	38.5 km/h	-02:25 (34.) ●	-02:23 (217.) ●	-02:38 (223.) ●
Bike	180 km	06:14:07	04:58:40	36.16 km/h	-36:19 (31.) ●	-35:20 (249.) ●	-40:02 (257.) ●
Transition		06:16:54	00:02:47	-	-03:01 (24.) ●	-02:43 (224.) ●	-02:49 (254.) ●
Run	2.1 km	06:27:35	00:10:41	05:05 min/km	-01:29 (71.) ●	-01:14 (487.) ●	-01:24 (515.) ●
Run	3.3 km	06:34:35	00:07:00	05:50 min/km	-01:09 (57.) ●	-01:01 (387.) ●	-01:08 (406.) ●
Run	6.8 km	06:51:58	00:17:23	04:58 min/km	-02:43 (78.) ●	-02:21 (496.) ●	-02:38 (524.) ●
Run	10.5 km	07:10:31	00:18:33	05:00 min/km	-02:10 (103.) ●	-01:49 (648.) ●	-02:06 (703.) ●
Run	12.4 km	07:22:34	00:12:03	06:20 min/km	-01:12 (103.) ●	-00:57 (699.) ●	-01:07 (758.) ●
Run	13.6 km	07:29:49	00:07:15	06:02 min/km	-01:44 (34.) ●	-01:30 (290.) ●	-01:38 (307.) ●
Run	17.2 km	07:47:28	00:17:39	04:54 min/km	-04:01 (43.) ●	-03:36 (336.) ●	-03:52 (355.) ●
Run	20.8 km	08:06:09	00:18:41	05:11 min/km	-03:51 (62.) ●	-03:28 (399.) ●	-03:43 (432.) ●
Run	22.7 km	08:17:49	00:11:40	06:08 min/km	-02:31 (53.) ●	-02:24 (362.) ●	-02:34 (392.) ●
Run	23.9 km	08:25:45	00:07:56	06:36 min/km	-01:37 (66.) ●	-01:32 (458.) ●	-01:39 (502.) ●
Run	27.5 km	08:44:33	00:18:48	05:13 min/km	-04:34 (36.) ●	-04:06 (307.) ●	-04:19 (331.) ●
Run	31.2 km	09:03:09	00:18:36	05:01 min/km	-05:26 (20.) ●	-04:56 (216.) ●	-05:08 (229.) ●
Run	33.1 km	09:14:45	00:11:36	06:06 min/km	-03:20 (32.) ●	-03:09 (235.) ●	-03:18 (256.) ●
Run	34.3 km	09:21:28	00:06:43	05:35 min/km	-03:24 (4.) ●	-03:14 (61.) ●	-03:20 (66.) ●
Run	37.9 km	09:41:07	00:19:39	05:27 min/km	-04:25 (48.) ●	-04:12 (335.) ●	-04:24 (365.) ●
Run	41.5 km	09:58:40	00:17:33	04:52 min/km	-05:58 (11.) ●	-05:48 (124.) ●	-06:03 (131.) ●
Run	42.2 km	10:02:14	00:03:34	05:05 min/km	-00:57 (24.) ●	-00:53 (204.) ●	-00:56 (214.) ●
Run	42.2 km	10:02:14	03:45:20	05:20 min/km	-50:31 (37.) ●	-46:10 (291.) ●	-49:17 (311.) ●
Total	226 km	10:02:14	10:02:14	22.52 km/h	-01:42:25 (34.) ●	-01:35:09 (247.) ●	-01:43:34 (256.) ●

Ovr	Gen	Div	Name	#	AG
239	231	29	Pekka Juntunen	1731	M45-49	FIN	01:07:47	05:07:05	03:37:42	09:58:26
247	239	30	Jesper Høiberg	1884	M45-49	DEN	01:15:36	04:47:09	03:46:15	09:58:57
248	240	31	Peter Schou	182	M45-49	DEN	01:07:39	05:09:49	03:33:55	09:59:04
252	243	32	Jan Wodschow	179	M45-49	DEN	01:10:49	05:05:22	03:37:58	10:00:56
253	244	33	Jonas Tynnerstål	1861	M45-49	SWE	01:10:35	04:57:36	03:46:18	10:01:22
256	247	34	HAGAI GOLAN	1877	M45-49	ISR	01:09:42	04:58:40	03:45:20	10:02:14
258	248	35	Johan Ewald	1875	M45-49	SWE	01:19:57	05:09:10	03:24:40	10:02:23
260	250	36	Tiit Arus	271	M45-49	EST	01:19:28	04:57:02	03:40:54	10:02:50
262	252	37	Henrik Sällman	1779	M45-49	SWE	01:07:38	04:59:18	03:48:45	10:03:06
267	257	38	Kim Svejstrup	183	M45-49	DEN	01:17:18	04:59:24	03:38:40	10:04:50